Arlene's Way
www.arlenesway.com.au
Website link, phone and email are shown on verified listings.
Arlene Normand, the Rose Bay based dietitian/nutritionist, has built a strong business over ten years dealing with thousands of clients from all walks of life with a common goal – to lose and maintain weight loss. She specialises in assisting people who suffer with obesity, overweight problems, blood lipids (cholesterol, triglycerides), diabetes, gastrointestinal problems, and all food related issues and teaches good lifestyle eating and exercise patterns to both adults and children. 'Most of the health problems I see – like high blood pressure – are linked to obesity, so getting the weight off and increasing the levels of activity are really important.
' One thing I've done with my clients is get them interested in exercise and being active. You don't need to buy expensive equipment – just walk out the front door.
Approach: No-nonsense, tough-love approach; practical and lifestyle-focused; holistic (body, mind, heart, soul); motivational around exercise as well as diet
Practical lifestyle plan (not a fad diet); focuses on portion control, stopping kilojoule counting, enjoying favourite foods in moderation, embracing healthy active lifestyle, balancing body/mind/heart/soul. Tough-love, no-nonsense approach. Incorporates exercise motivation alongside dietary advice.
Success Story
Has worked with thousands of clients over 10+ years focused on weight loss and maintenance“In my lifelong love-hate relationship with food, I consider myself a connoisseur of weight-loss regimes. Arlene's the only person who's managed to get me to lose significant kilos and, most importantly, keep them off. So, read this book or quit moaning about your tummy.”
Arlene's Way
Suite 102a, 91 O'Sullivan Rd, Rose Bay, Sydney NSW 2029 (DA directory); also listed as 19 Rickard Ave, Bondi Beach NSW 2026 on website – may be outdated
Multiple Locations
Possible – two addresses listed across sources (Rose Bay and Bondi Beach); Rose Bay address likely current
Memberships
Medicare
Medicare rebate available with GP referral
Booking link and phone number are shown on verified listings.
Invisible Illnesses (ME/CFS, Long COVID, Fibromyalgia, POTS/dysautonomia, Chronic Pain, Migraines/headache, Low energy/fatigue) · Mental Health (Anxiety, Depression, PTSD) · Eating Disorders · Disordered Eating / Comfort Eating
“APD & AN with 10+ years experience, formerly at a private mental health facility. Evidence-based, non-judgemental approach. Specialises in invisible illnesses, eating disorders, gut health & metabolic conditions.”
Weight management and obesity · Type 2 Diabetes · Diabetes in pregnancy · PCOS
“Chantelle Wardini is an APD & AEP at Bites Health Clinic, Bella Vista NSW. Founded in 2010, she leads a team helping 6000+ Australians with weight loss, diabetes, PCOS, gut health & sports nutrition.”
Paediatric nutrition · Child feeding difficulties · ARFID (Avoidant Restrictive Food Intake Disorder) · Autism and food/feeding
“Paediatric dietitian with 10+ years experience specialising in childhood feeding difficulties, ARFID, autism, and gastrointestinal conditions. Offers clinic, telehealth and home visits in Oran Park, NSW.”
Weight Management · Bariatric Surgery (pre and post) · Anti-Obesity Medications · Disordered Eating
“Amanda Clark (AAPD) has 25+ yrs experience in weight management, bariatric surgery & anti-obesity medication support. Author of Portion Perfection for Bariatrics. Clinics at Gold Coast, Tweed Heads & Lismore + Australia-wide telehealth.”
Paediatric nutrition (infants to teens) · Fussy eating · ARFID (Avoidant/Restrictive Food Intake Disorder) · Child and teenage nutrition
“Dr Fiona Arrowsmith, PhD APD, paediatric dietitian with 25 years experience. Specialises in tube feeding, fussy eating, ARFID, allergies, NDIS, and child growth from infants to teens.”
Weight management / obesity · PCOS · Women's health (PCOS, endometriosis, menopause) · Fertility nutrition
“Meyya Venkat (APD) is founder of Nutrition Revitalised, specialising in chronic disease, women's health, PCOS, fertility, paediatrics & gut health. Offers telehealth & in-person (Melbourne). Medicare, NDIS & private health accepted.”