Hi, I'm Ashleigh, the owner of Glow Wellness and Nutrition. As an Accredited Practicing Dietitian, Nutritionist and Personal Trainer based in Newcastle and the Hunter Valley region of New South Wales, I'm passionate about helping people improve their health through practical, sustainable nutrition and lifestyle habits. At Glow Wellness and Nutrition, the goal is simple: to help you feel your best, whether that's through quality nutrition or a sweaty workout.
At Glow Wellness and Nutrition, you'll get a straightforward, results-driven approach tailored to your lifestyle and needs.
Approach: Straightforward, results-driven, practical and caring; tailored to individual lifestyle and needs
Weight Loss Approach
Practical, sustainable nutrition and lifestyle habits; straightforward, results-driven approach tailored to individual lifestyle and needs
Personalised meal plans
Areas of Expertise
Aged careAnorexia/eating disordersAnthropometryArtificial nutrition supportBreastfeedingCancer/oncologyChild nutritionCoeliac diseaseDiabetes Type 2Diabetes in pregnancyDisabilityEating disorders (EDO)Fertility nutritionFood allergy/sensitivity/FODMAPsGastrointestinal disordersHeart diseaseHealthy eating adviceInflammatory bowel diseaseIBSInfant feedingKidney/renal diseaseLCHF/ketogenicLipid disordersMalnutritionMental healthMetabolic disordersMen's healthOsteoporosisOverweight and obesityPCOSPre-diabetesPregnancy nutritionSports nutritionSwallowing difficultiesWeight managementWomen's health
Client Reviews
Success Story
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“I have struggled to lose weight for years. This was easier than I thought. From 98kg in June to 89.2kg by September, I am so happy with the results.”
“I only needed two consultations to see results. The slight changes made seem to be working and am happy with how things are going.”
“I can't recommend anyone more! Ash is very caring and makes you feel comfortable to talk about what you need help with. She is very knowledgeable and helped me work through triggers for my bowel disease and helpful tips for eating habits I needed to change.”
Location
Glow Wellness and Nutrition
PO Box 3018, Thornton NSW 2322 (serving Newcastle and Hunter Valley region)
“APD & AN with 10+ years experience, formerly at a private mental health facility. Evidence-based, non-judgemental approach. Specialises in invisible illnesses, eating disorders, gut health & metabolic conditions.”
Weight management and obesity · Type 2 Diabetes · Diabetes in pregnancy · PCOS
“Chantelle Wardini is an APD & AEP at Bites Health Clinic, Bella Vista NSW. Founded in 2010, she leads a team helping 6000+ Australians with weight loss, diabetes, PCOS, gut health & sports nutrition.”
“Paediatric dietitian with 10+ years experience specialising in childhood feeding difficulties, ARFID, autism, and gastrointestinal conditions. Offers clinic, telehealth and home visits in Oran Park, NSW.”
Weight Management · Bariatric Surgery (pre and post) · Anti-Obesity Medications · Disordered Eating
“Amanda Clark (AAPD) has 25+ yrs experience in weight management, bariatric surgery & anti-obesity medication support. Author of Portion Perfection for Bariatrics. Clinics at Gold Coast, Tweed Heads & Lismore + Australia-wide telehealth.”
Paediatric nutrition (infants to teens) · Fussy eating · ARFID (Avoidant/Restrictive Food Intake Disorder) · Child and teenage nutrition
“Dr Fiona Arrowsmith, PhD APD, paediatric dietitian with 25 years experience. Specialises in tube feeding, fussy eating, ARFID, allergies, NDIS, and child growth from infants to teens.”