Bright Diets (co-located with Central Coast Family Psychology)
www.brightdiets.com.au
Website link, phone and email are shown on verified listings.
We understand that having a healthy lifestyle is not an easy feat, it is a juggling and balancing act. There are a multitude of factors that influence what we eat and what our body needs at each age and stage of life. Lifestyle changes are not easy, and most people need help to put what they know is good for them into reality.
With that in mind, the best thing you can do is get some help to make sure your diet and lifestyle work for you, for the long run.
Approach: Practical, supportive, long-term focused; describes healthy eating as a 'juggling and balancing act' and aims to help clients make sustainable lifestyle changes.
Lifestyle-based approach focused on long-term sustainable change; helps clients put healthy eating knowledge into practice. Acknowledges the multitude of factors influencing eating and the difficulty of lifestyle change. Covers LCHF/ketogenic approaches.
Philosophy is practical and supportive rather than prescriptive.
Bright Diets (co-located with Central Coast Family Psychology)
470 Pacific Highway, co-located with Central Coast Family Psychology, Wyoming NSW 2250 (opposite Laycock Street Theatre, between Hungry Wolf's and Skinetics)
Memberships
Medicare
DVA
Private Health
Medicare rebate available with GP referral
Booking link and phone number are shown on verified listings.
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