At Perfect Balance Nutrition, we believe balance is best. There is no one-size-fits-all approach to weight loss. We work with you to create a meal plan designed for you and your lifestyle.
Your story is unique. Our goal is for you to be free to be fully you. That's why we look at the whole person to develop an approach that meets your needs and goals, ensuring lifelong success.
We empower you to take back control by learning to enjoy food on a sensory level as well as nutritionally. It's not about a quick fix. We give you evidence-based advice, support, and accountability to set you up for the long-term.
We're with you all the way. Even after you've reached your goal — we're there if you need to check-in when your lifestyle and needs change.
Approach: Empowering, non-diet, whole-person approach; warm and supportive; long-term focused; evidence-based; collaborative with GP and allied health network
Weight Loss Approach
Evidence-based, individualised approach. Anti-diet philosophy — rejects one-size-fits-all diets and short-term fixes. Focuses on balance, long-term lifestyle change, empowering clients to enjoy food on a sensory and nutritional level.
Creates personalised meal plans. Works with the 'whole person' for lifelong success.
“APD & Credentialed Eating Disorder Clinician (CEDC) based in Melbourne. Specialises in eating disorders using a weight-neutral, trauma-informed, non-diet approach. Practising since 2007.”
Eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, ARFID) · Disordered eating and chronic dieting · Relationship with food and body image · LGBTQIA+ and trans/gender diverse (TGD) health
“APD Korey Baruta (they/she) offers weight-neutral, HAES®, non-diet nutrition counselling in Research VIC & via telehealth, specialising in eating disorders, LGBTQIA+, neurodivergent & marginalised communities.”
Type 2 Diabetes · Type 1 Diabetes · Gestational Diabetes (Diabetes in Pregnancy) · Pre-diabetes
“Cameron Johnson (APD) is a specialist diabetes dietitian with 20+ years' experience. He simplifies eating with diabetes via telehealth, focusing on sustainable habits and less food stress.”