Hi I'm Clare, the Nutritionist On The Go! I'm an Accredited Practicing Dietitian and Nutritionist. I want to show you how keeping a healthy lifestyle can be easy and fun!
You don't need to follow restrictive diets and strenuous exercise plans that you don't enjoy to be healthy. I like cake and chocolate, and you should too! I also like healthy, nourishing foods which can be just as satisfying and also give your body the energy it needs to be able to move and do the things you love.
I am passionate about helping you find a healthy, balanced diet that you can enjoy, while also helping to achieve your goals. From weight loss, diabetes management and high cholesterol, to allergies, intolerances and disordered eating, I can help you find an eating plan that works for you and your lifestyle.
Approach: Warm, practical, non-restrictive; believes healthy eating can be enjoyable and sustainable without strict dieting
Weight Loss Approach
Balanced, non-restrictive approach focused on healthy lifestyle changes; discourages overly restrictive diets; encourages enjoyable, nourishing foods while helping clients achieve weight loss goals
“APD & AN with 10+ years experience, formerly at a private mental health facility. Evidence-based, non-judgemental approach. Specialises in invisible illnesses, eating disorders, gut health & metabolic conditions.”
Weight management and obesity · Type 2 Diabetes · Diabetes in pregnancy · PCOS
“Chantelle Wardini is an APD & AEP at Bites Health Clinic, Bella Vista NSW. Founded in 2010, she leads a team helping 6000+ Australians with weight loss, diabetes, PCOS, gut health & sports nutrition.”
Paediatric nutrition (infants to teens) · Fussy eating · ARFID (Avoidant/Restrictive Food Intake Disorder) · Child and teenage nutrition
“Dr Fiona Arrowsmith, PhD APD, paediatric dietitian with 25 years experience. Specialises in tube feeding, fussy eating, ARFID, allergies, NDIS, and child growth from infants to teens.”
Weight Management · Bariatric Surgery (pre and post) · Anti-Obesity Medications · Disordered Eating
“Amanda Clark (AAPD) has 25+ yrs experience in weight management, bariatric surgery & anti-obesity medication support. Author of Portion Perfection for Bariatrics. Clinics at Gold Coast, Tweed Heads & Lismore + Australia-wide telehealth.”
“Paediatric dietitian with 10+ years experience specialising in childhood feeding difficulties, ARFID, autism, and gastrointestinal conditions. Offers clinic, telehealth and home visits in Oran Park, NSW.”