I'm an Accredited Practising Dietitian-Nutritionist, Credentialled Diabetes Educator, and Personal Trainer. I'd like to help you achieve your health goals. I don't judge.
Are you confused about what to eat for a healthy diet or for your diabetes? I can help you get un-stuck. To get motivated and eating well.
I know the evidence behind what to eat for health, wellness and weight loss, and I use a health at every size philosophy. I'm trained in counselling techniques including motivational interviewing and ACT, so I can work with you to figure out what you want most. I will tailor our sessions to suit you.
I can help with food choices, nutrition, exercise, fitness, how to make change, how to have the right mindset for moving ahead, and how to stay motivated.
Approach: Non-judgemental, practical, evidence-based, holistic. Uses motivational interviewing and ACT. Tailors sessions to individual needs. Health at Every Size philosophy.
Weight Loss Approach
Evidence-based guidance with a Health at Every Size (HAES) philosophy. Incorporates behaviour change techniques including motivational interviewing and ACT, mindset and motivation coaching, exercise programming, and practical cooking skills. Non-judgemental approach.
Areas of Expertise
Diabetes Type 1Diabetes Type 2Pre-diabetesHeart diseaseWeight management / Overweight and obesityPCOSEating disorders / AnorexiaHealthy eatingOsteoporosisMetabolic disordersMalnutritionArtificial nutrition supportMen's healthWomen's healthVegetarian and plant-based eating
Mid-life women's health and nutrition · Perimenopause and menopause · Gut health and IBS management · Coeliac disease and food intolerances
“APD Hannah Slattery, 14+ yrs experience, specialises in gut health & mid-life women's nutrition in Toowoomba. Offers evidence-based, compassionate support for IBS, menopause, weight, bariatric & GLP-1 needs.”
Healthy eating and general nutrition advice · Non-diet approach / Intuitive eating · Health at Every Size (HAES) · Cardiovascular disease (high cholesterol, heart disease, high blood pressure)
“Kimberley Davis APD & AN, owner of Good Nutrition For Life (est. 2013) in Brisbane Bayside, specialises in HAES, non-diet approach, diabetes, GI health, bariatric surgery, and more.”
Eating disorders (EDO) · Women's health · Weight-neutral/non-diet approach · Size-inclusive practice
“Dr Fiona Willer (PhD, AdvAPD) trains health professionals in weight-neutral, non-diet approaches. She does not offer weight loss consultations to individual clients.”
“Courtney Donovan is an APD specialising in paediatric nutrition and disability on the Gold Coast. She offers mobile and telehealth services for children, teens and young adults, including NDIS participants.”
Midlife & menopause nutrition · Metabolic health · Weight management · Overweight and obesity
“APD Paula Packer specialises in midlife & metabolic health for women — covering weight, muscle, bone, insulin resistance, and chronic disease through evidence-based, personalised nutrition care.”