Our team likes to approach food & eating a bit differently (with balance, fun & the long-term in mind). And so Happy Healthy Strong for Life (HHS Life) was born! HHS Life's mission is to help those who are struggling with food/eating and their body.
By providing customised support & guidance, we work with you (because you know you best!) to improve food choices & exercise, to achieve your goals and help you feel Happy, Healthy & Strong!
Approach: Collaborative, balance-focused, fun, long-term oriented; works with the client as the expert on themselves
Weight Loss Approach
Balanced, long-term focused approach. Addresses weight-loss/regain cycles. Customised support working collaboratively with the client.
Emphasis on sustainable behaviour change rather than short-term dieting.
“Milly Smith is an APD based in Hobart, TAS. She offers evidence-based, patient-centred nutrition care for weight management, diabetes, eating disorders, and more, via clinic, telehealth, and home visits.”
Heart health (hyperlipidaemia, dyslipidaemia, congestive heart failure) · Diabetes (Type 1, Type 2, gestational, impaired glucose tolerance) · Weight management · Bariatric surgery (pre/post support)
“Tasmanian APD with special interests in heart health, diabetes, weight management & bariatric surgery. Offers evidence-based, individualised nutrition care across multiple North & North-West TAS clinics.”
“APD at Leap Health (Tasmania) with a weight-neutral, non-judgmental approach. Specialises in weight management, diabetes, gut health, women's health & more across 12 Tasmanian clinics.”
Paediatric nutrition · Food allergy and sensitivity · FODMAPs / Low FODMAP diet · Low food chemical diet
“APD with 10 years experience, specialising in paediatrics, food allergy & gut health. Works at Nourish Tasmania, Sandy Bay. Experienced in Low FODMAP, IBS, fussy eating & oncology nutrition.”
Dietitian in Sandy Bay, TASapproximately 8 years (graduated 2017) yrs
TelehealthMedicareNDIS
Weight management and obesity · Eating disorders and disordered eating · Gastrointestinal disorders · IBS
“APD & Credentialed Eating Disorder Clinician specialising in weight, fertility & gut health. Holistic, non-diet approach focused on neutral body image and building a better relationship with food.”
“APD at Leap Health New Town, Hobart. Specialises in weight management, diabetes, IBS, heart disease, sports nutrition, and more. Consults in-person and via telehealth.”