Evolve Fitness and Nutrition
Hi, I'm Dom! I'm a Sports Dietitian, Nutritionist, and Personal Trainer with over 13 years of professional experience coaching women in health, fitness and nutrition. After coaching over 600 women, I've seen and heard it all.
Fitness and nutrition aren't one-size-fits-all, but there are principles that apply to everyone wanting to achieve fat loss and muscle growth. My approach to coaching is supportive, comprehensive and knowledge-based - with a side of 'you can train harder than that' - because real results come from being guided properly, but also knowing when to be pushed past your comfort zone. I offer fully personal, customised plans that actually fit your lifestyle - no extremes, no one-size-fits-all plans, just sustainable progress and support.
Whether you want 1:1 coaching, a group 12-week challenge, or a low-cost self-led membership, I have an option for you.
Approach: Supportive, knowledge-based, science-backed, with a motivating edge. Anti-restriction, anti-yo-yo diet. Practical and results-focused.
Evidence-based, phase-led body composition approach focused on fat loss and muscle preservation. Three-phase methodology: Optimisation (proper fuelling), Fat Loss (healthy deficit preserving lean mass), and Maintenance/Ongoing Recomposition. Anti-yo-yo-diet, sustainable results focus.
No extreme restriction. Flexible, lifestyle-adapted nutrition.
| Service | Fee |
|---|---|
| Membership | From $12.40 per week; 10-day free trial available |
| Free Discovery Call | $0 (10 minutes) |
| One On One Coaching | Not specified; various packages available |
| Transformation Blueprint Program | From $59 per week (12-week challenge); weekly payment plan available |
Medicare Rebates
Medicare provider (listed in directory); specific rebate amounts and EPC session details not stated on website.Success Story
[object Object], [object Object], [object Object]“If you are a mum that feels like you have lost yourself a little or a female that simply needs guidance to find your way back or to achieve any goals, there is no better coach than Dom. She is the absolute best.”
“I've lost around 2.5–3kg, but honestly the biggest difference has been how I feel, I've got more energy, more mental clarity, and I'm actually enjoying my training and food again.”
“Overall I lost around 3-4kg, improved energy and digestion from not over-training and over-eating and definitely increased strength. My favourite part... the nutrition app. Knowing your recipes fit into cals and macros for a lunch/dinner and to easily select them each week saved me so much time and brain space.”
Memberships
Medicare
NDIS
DVA
Private Health
Free 10-minute Discovery Call available to ask questions about coaching or membership before signing up.
Medicare rebate available with GP referral
Booking link and phone number are shown on verified listings.
PCOS (including fertility) · Insulin resistance · Fatty liver · Metabolic syndrome
“APD with 25+ years experience offering telehealth consultations Australia-wide. Specialises in PCOS, weight loss, diabetes, heart health, IBS & women's health. Evidence-based, person-centred approach.”
JB Dietetics / Templestowe Health Hub
Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID, OSFED, Orthorexia) · Disordered Eating · Body Image Concerns · Weight Concerns (weight-neutral approach)
“APD & Credentialed Eating Disorder Clinician (CEDC) based in Melbourne. Specialises in eating disorders using a weight-neutral, trauma-informed, non-diet approach. Practising since 2007.”
Eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, ARFID) · Disordered eating and chronic dieting · Relationship with food and body image · LGBTQIA+ and trans/gender diverse (TGD) health
“APD Korey Baruta (they/she) offers weight-neutral, HAES®, non-diet nutrition counselling in Research VIC & via telehealth, specialising in eating disorders, LGBTQIA+, neurodivergent & marginalised communities.”
Type 2 Diabetes · Type 1 Diabetes · Gestational Diabetes (Diabetes in Pregnancy) · Pre-diabetes
“Cameron Johnson (APD) is a specialist diabetes dietitian with 20+ years' experience. He simplifies eating with diabetes via telehealth, focusing on sustainable habits and less food stress.”
Aged care · Anorexia / Eating disorders · Artificial nutrition support / Enteral tube feeding · Bariatric surgery
“Senior APD with 10+ years clinical experience in hospitals & outpatient settings. Telehealth-only. Specialises in GLP-1 support, VLEDs, neurology, renal, diabetes & weight management.”
Type 1 Diabetes (specialist) · Type 1 Diabetes Sports Nutrition (specialist) · Type 2 Diabetes · Pre-diabetes
“Tim McMaster APD & Accredited Sports Dietitian, 14+ yrs experience. Specialist in Type 1 diabetes, sports nutrition & GLP-1 support. Evidence-based, personalised telehealth consultations Australia-wide.”