At Health Sprout Nutrition, we are dedicated to empowering individuals and families to achieve their best health through personalised, evidence-based, and sustainable nutrition guidance. We believe that small, consistent changes can lead to significant, lasting improvements in overall health and well-being. Our comprehensive services focus on chronic disease management, empowering you to take control of your health.
We create tailored nutrition plans that consider your specific medical history, lifestyle, and long-term health goals. As Accredited Practising Dietitians, we provide scientifically sound and up-to-date nutritional information. We provide ongoing support to help you adapt your diet as your condition evolves, ensuring sustainable health improvements.
Approach: Personalised, evidence-based, and sustainable; focused on small consistent changes and long-term support
Weight Loss Approach
Evidence-based, personalised, sustainable nutrition guidance focusing on small consistent changes for lasting improvements. Provides tailored nutrition plans considering medical history, lifestyle, and long-term health goals.
Personalised meal plans
Body composition analysis
Areas of Expertise
Weight managementOverweight and obesityHeart health (cholesterol, blood pressure, heart disease)Diabetes Type 1Diabetes Type 2Diabetes in pregnancyPre-diabetesIBS and food sensitivitiesDigestive health (reflux, heartburn, diverticulitis)Coeliac diseaseWomen's health (menopause, PCOS)Bone health (osteoporosis)Gout managementEosinophilic OesophagitisKidney stonesAnemiaNutrient deficienciesLow appetite and unintentional weight lossAnorexia/eating disordersMental healthCancer/oncologyChild nutritionInfant feedingPregnancy nutritionAged careMalnutritionArtificial nutrition supportSwallowing difficultiesKidney/renal diseaseMetabolic disordersMen's healthLCHF/ketogenic diets
Location
Health Sprout Nutrition (located within Kenmore Village Physio)
Mid-life women's health and nutrition · Perimenopause and menopause · Gut health and IBS management · Coeliac disease and food intolerances
“APD Hannah Slattery, 14+ yrs experience, specialises in gut health & mid-life women's nutrition in Toowoomba. Offers evidence-based, compassionate support for IBS, menopause, weight, bariatric & GLP-1 needs.”
Healthy eating and general nutrition advice · Non-diet approach / Intuitive eating · Health at Every Size (HAES) · Cardiovascular disease (high cholesterol, heart disease, high blood pressure)
“Kimberley Davis APD & AN, owner of Good Nutrition For Life (est. 2013) in Brisbane Bayside, specialises in HAES, non-diet approach, diabetes, GI health, bariatric surgery, and more.”
Eating disorders (EDO) · Women's health · Weight-neutral/non-diet approach · Size-inclusive practice
“Dr Fiona Willer (PhD, AdvAPD) trains health professionals in weight-neutral, non-diet approaches. She does not offer weight loss consultations to individual clients.”
“Courtney Donovan is an APD specialising in paediatric nutrition and disability on the Gold Coast. She offers mobile and telehealth services for children, teens and young adults, including NDIS participants.”
Midlife & menopause nutrition · Metabolic health · Weight management · Overweight and obesity
“APD Paula Packer specialises in midlife & metabolic health for women — covering weight, muscle, bone, insulin resistance, and chronic disease through evidence-based, personalised nutrition care.”