Self Nourish is an online dietetic practice dedicated to supporting people with eating, body image and weight concerns. We aim to provide a compassionate, supportive space where collaboration is the norm. A space for you to land, to feel seen and heard, a space where your body autonomy is respected and where you are the expert in your own journey.
Kate works with individuals navigating eating, weight, and body image concerns. Her work is grounded in Health at Every Size® (HAES) principles, Trauma-Informed and Neurodiversity-Affirming Care, Polyvagal Theory and the role of the nervous system in eating behaviours, and ongoing learning from those with lived experience. Kate also offers supervision for dietitians to help them reflect, build skills, and develop sustainable, ethical practice.
Weight-inclusive, Health at Every Size® (HAES) principles, non-diet approach, trauma-informed and neurodiversity-affirming care. Focuses on sustainable, compassionate approaches to eating and body image rather than prescriptive weight loss. Addresses weight cycling, yo-yo dieting, and weight stigma.
Areas of Expertise
Eating Disorders (Binge Eating Disorder, Anorexia Nervosa, Bulimia Nervosa, OSFED, ARFID)Disordered Eating and Chronic DietingBody Image ConcernsWeight Concerns (weight-inclusive approach)Overweight and ObesityNeurodivergent eating (Autism, ADHD)Anxiety and Mood DisordersChronic Disease (Diabetes, Hypertension)Women's Health (fertility, pregnancy, postpartum nutrition)Heart DiseaseMalnutritionMen's HealthClinical Supervision for Dietitians
“APD & Credentialed Eating Disorder Clinician (CEDC) based in Melbourne. Specialises in eating disorders using a weight-neutral, trauma-informed, non-diet approach. Practising since 2007.”
Eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, ARFID) · Disordered eating and chronic dieting · Relationship with food and body image · LGBTQIA+ and trans/gender diverse (TGD) health
“APD Korey Baruta (they/she) offers weight-neutral, HAES®, non-diet nutrition counselling in Research VIC & via telehealth, specialising in eating disorders, LGBTQIA+, neurodivergent & marginalised communities.”
Type 2 Diabetes · Type 1 Diabetes · Gestational Diabetes (Diabetes in Pregnancy) · Pre-diabetes
“Cameron Johnson (APD) is a specialist diabetes dietitian with 20+ years' experience. He simplifies eating with diabetes via telehealth, focusing on sustainable habits and less food stress.”