Nourish and Grow Nutrition is a specialist dietitian practice for Families at all stages of their parenting journey. Family eating is so much more than fueling your body. Building good relationships with food from the very beginning is so beneficial for the whole family.
Working with children and their families for 20 years I have seen many nutritional issues and family dynamics. Good Nutrition for children starts in pregnancy and I would like to help you to give your children the best start in life by working with you from preconception, pregnancy and beyond. If you are worried about your or your child's relationship with food, or you are trying to get pregnant and want to do everything you can to maximise your chances and give your baby the best start in life, contact us to discuss how we can help.
Approach: Tailored, family-centred; focuses on building positive food relationships from the earliest stages of life
Weight Loss Approach
Weight management is listed as an area of practice; specific philosophy or methodology not described on website.
Areas of Expertise
Child nutritionDiabetes in pregnancyFertility nutritionInfant feedingLCHF/KetogenicMalnutritionPregnancy nutritionSports nutritionWeight managementWomen's health
“APD & AN with 10+ years experience, formerly at a private mental health facility. Evidence-based, non-judgemental approach. Specialises in invisible illnesses, eating disorders, gut health & metabolic conditions.”
Weight management and obesity · Type 2 Diabetes · Diabetes in pregnancy · PCOS
“Chantelle Wardini is an APD & AEP at Bites Health Clinic, Bella Vista NSW. Founded in 2010, she leads a team helping 6000+ Australians with weight loss, diabetes, PCOS, gut health & sports nutrition.”
“Paediatric dietitian with 10+ years experience specialising in childhood feeding difficulties, ARFID, autism, and gastrointestinal conditions. Offers clinic, telehealth and home visits in Oran Park, NSW.”
Weight Management · Bariatric Surgery (pre and post) · Anti-Obesity Medications · Disordered Eating
“Amanda Clark (AAPD) has 25+ yrs experience in weight management, bariatric surgery & anti-obesity medication support. Author of Portion Perfection for Bariatrics. Clinics at Gold Coast, Tweed Heads & Lismore + Australia-wide telehealth.”
Paediatric nutrition (infants to teens) · Fussy eating · ARFID (Avoidant/Restrictive Food Intake Disorder) · Child and teenage nutrition
“Dr Fiona Arrowsmith, PhD APD, paediatric dietitian with 25 years experience. Specialises in tube feeding, fussy eating, ARFID, allergies, NDIS, and child growth from infants to teens.”