Supporting women to optimise their health and wellbeing with food. I work with women who are tired of swinging from one diet to another without lasting results, feeling confused by nutrition advice, or looking for a pathway back to a peaceful relationship with food and their body. The Seed Way is built on Compassion — cultivating self-compassion and curiosity without judgement; Collaboration — you are the expert in your own body, and I bring evidence-based nutrition science and a counselling approach to build a plan that works for your goals, tastes and lifestyle; Authenticity — no quick fixes or fad diets, only conscious habits that deeply support your health; and a Weight-Neutral Approach — we don't use scales or measuring tapes, but focus on the behaviours that care for your health every day.
Weight-neutral approach; no scales or measuring tapes to measure progress. Focus on daily health behaviours, self-compassion, sustainable habit change, and a peaceful relationship with food. No quick fixes or fad diets.
Areas of Expertise
Women's healthPCOSPregnancy nutritionDiabetes in pregnancyFertility nutritionHeart diseaseLCHF/ketogenicOverweight and obesity
Mid-life women's health and nutrition · Perimenopause and menopause · Gut health and IBS management · Coeliac disease and food intolerances
“APD Hannah Slattery, 14+ yrs experience, specialises in gut health & mid-life women's nutrition in Toowoomba. Offers evidence-based, compassionate support for IBS, menopause, weight, bariatric & GLP-1 needs.”
Healthy eating and general nutrition advice · Non-diet approach / Intuitive eating · Health at Every Size (HAES) · Cardiovascular disease (high cholesterol, heart disease, high blood pressure)
“Kimberley Davis APD & AN, owner of Good Nutrition For Life (est. 2013) in Brisbane Bayside, specialises in HAES, non-diet approach, diabetes, GI health, bariatric surgery, and more.”
Eating disorders (EDO) · Women's health · Weight-neutral/non-diet approach · Size-inclusive practice
“Dr Fiona Willer (PhD, AdvAPD) trains health professionals in weight-neutral, non-diet approaches. She does not offer weight loss consultations to individual clients.”
“Courtney Donovan is an APD specialising in paediatric nutrition and disability on the Gold Coast. She offers mobile and telehealth services for children, teens and young adults, including NDIS participants.”
Midlife & menopause nutrition · Metabolic health · Weight management · Overweight and obesity
“APD Paula Packer specialises in midlife & metabolic health for women — covering weight, muscle, bone, insulin resistance, and chronic disease through evidence-based, personalised nutrition care.”