I'm a Perth-based paediatric dietitian with a passion for helping families to feed their children well, without the overwhelm. I have a PhD in childhood weight management and 19 years experience working with restrictive eaters in both my clinic and online programs. I'm also a mum of two, and I know the struggle today's parents have with navigating limited time, information overwhelm, picky eaters and societal expectations.
My mission is to empower you with the knowledge, skills and confidence to support your babies, toddlers and school-aged kids to nurture a great relationship with food as they continue to grow. My approach is built on evidence-based research into childhood nutrition, my experience working with thousands of families in my clinic and online, along with my own parenting journey.
Approach: Kind, evidence-based, practical and non-judgmental; focuses on clear roles at the table, realistic strategies for busy families, and positive long-term relationships with food rather than pressure or restriction
Weight Loss Approach
PhD-specialised in childhood weight management; focus is on healthy relationships with food, body respect, hunger trust, and evidence-based feeding strategies for children rather than adult weight loss
Personalised meal plans
Areas of Expertise
Paediatric nutritionInfant feeding / starting solidsFussy/picky eating (restrictive eaters)Toddler nutritionSchool-age child nutritionChildhood weight managementAllergen introductionChild body imageConstipation (in children)Lunchbox nutrition
Essence of Eating (operating within Fremantle Family Doctors)
Dietitian in Hilton, WA15 yrs
TelehealthMedicare
IBS and digestive health (Low FODMAP) · Weight management and body confidence · Heart health and cholesterol · Type 2 Diabetes
“APD Jessica Ruescher (15+ yrs exp.) offers kind, evidence-based nutrition support in Fremantle/Perth for weight, gut health, diabetes, cholesterol & more. In-person & telehealth available.”
“Dr Shy is a PhD APD & Certified Prenatal Dietitian in Perth specialising in fertility, pregnancy, GLP-1 & bariatric nutrition support for women. Evidence-based, culturally aware, non-judgmental care.”
“APD with 16+ yrs experience in weight loss, chronic disease & kidney nutrition. Evidence-based, individualised approach across two Perth clinics (Leederville & Palmyra) and via telehealth.”
“Bec Tippett is an APD/AN and Credentialed Eating Disorder Clinician at The Medical Nutrition Clinic, North Beach WA, specialising in evidence-based nutrition for weight management, diabetes, gut health, women's health and more.”
Katie Ireland Nutrition Dietetics Food (trading as KINDFood)
Dietitian in Floreat, WA8+ years specifically in weight loss surgery; broader dietetic experience since 2008 yrs
TelehealthMedicareGLP-1 SupportBariatric
Weight management and obesity · Bariatric/weight loss surgery (pre and post-operative) · Weight loss medications support · PCOS (Polycystic Ovarian Syndrome)
“Perth APD Katie Ireland specialises in bariatric surgery, weight loss medications, PCOS, fertility, perimenopause & eating disorders. Non-judgemental, non-diet approach. Medicare, DVA & private health.”
Weight management · Type 2 Diabetes · High cholesterol · Underweight / unintentional weight loss / low appetite
“APD Allison Ip holds a Master of Dietetics from Curtin University. She consults across Perth clinics & via telehealth, fluent in English, Cantonese & Mandarin.”