Lora is an Accredited Practising Dietitian, specialising in Women's Health for Fertility, Pregnancy and Postnatal Nutrition. She is blessed with four children and understands firsthand the importance and complexity of growing a healthy family. Her passion is to support women and couples to optimize their diet and lifestyle for fertility to be in the best state to conceive, improve their health during pregnancy and postpartum.
Lora has a special interest in the first 1,000 days of early life nutrition to support the development and wellbeing of you and your child for long term success. There is no one diet that fits all - this is why Lora provides personalized, evidenced-based nutrition programs, tailored to your unique situation.
Approach: Personalised and evidence-based; holistic focus on root cause of hormonal symptoms; supportive of natural conception and long-term family health
Weight Loss Approach
Personalised, evidence-based nutrition programs tailored to individual situations; weight management in context of fertility, hormonal health (PCOS, endometriosis), pregnancy, and postpartum recovery; focus on optimising body weight to support conception
Personalised meal plans
Areas of Expertise
Women's healthFertility nutritionPCOS (Polycystic Ovary Syndrome)EndometriosisHormone imbalancesPreconception nutritionPregnancy nutritionPostpartum/postnatal nutritionPre-diabetesWeight managementEarly life nutrition (first 1,000 days)IVF/ART nutrition support
“APD & Credentialed Eating Disorder Clinician (CEDC) based in Melbourne. Specialises in eating disorders using a weight-neutral, trauma-informed, non-diet approach. Practising since 2007.”
Eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, ARFID) · Disordered eating and chronic dieting · Relationship with food and body image · LGBTQIA+ and trans/gender diverse (TGD) health
“APD Korey Baruta (they/she) offers weight-neutral, HAES®, non-diet nutrition counselling in Research VIC & via telehealth, specialising in eating disorders, LGBTQIA+, neurodivergent & marginalised communities.”
Type 2 Diabetes · Type 1 Diabetes · Gestational Diabetes (Diabetes in Pregnancy) · Pre-diabetes
“Cameron Johnson (APD) is a specialist diabetes dietitian with 20+ years' experience. He simplifies eating with diabetes via telehealth, focusing on sustainable habits and less food stress.”