Hamilton Dietetics
www.hamiltondietetics.com
Website link, phone and email are shown on verified listings.
I will teach you how to make permanent changes to your diet and lifestyle in the long-term and support you every step of the way. I will also provide you with educational hand-out material and an ongoing support service as part of your nutritional program. I'm a big believer in the moderation movement and also in using food as medicine.
I also run a 10 week weight loss and wellness program which focuses on using the power of mindfulness. From Gluten Free, Dairy Free to Low Fodmap or Vegan I can create a personalised meal plan to suit your individual needs and goals. Using Whole Foods and The Food as Medicine Approach I will tailor make an eating plan for you.
Good nutrition is imperative to good health which is why our service is both accessible and affordable.
Approach: Supportive, affordable, accessible; believes in moderation and food as medicine; focuses on long-term permanent change with educational support materials
Food as medicine approach, whole foods, moderation, and mindfulness-based weight loss. Focuses on permanent lifestyle and dietary changes rather than fad diets. Offers a 10-week mindfulness weight loss program.
Hamilton Dietetics
8-12 King Street, Rockdale NSW 2216 (also Mona Vale and North Sydney locations mentioned)
Multiple Locations
Rockdale, Mona Vale, and North Sydney
Memberships
Medicare
DVA
Medicare rebate available with GP referral
Booking link and phone number are shown on verified listings.
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