Life + Performance Nutrition
www.lifeandperformancenutrition.com
Website link, phone and email are shown on verified listings.
As an Accredited Practising Dietitian, Nutritionist and Accredited Sports Dietitian, I am committed to understanding your challenges. I will help you unlock your true potential in health and sports performance through practical and balanced nutrition. Specialising in health, gastrointestinal well-being, peri and post menopause nutrition, positive relationship with food, eating problems and disorders, and sports performance, my approach is fresh, simple, and impactful.
I help you prioritise nutrient-dense nutrition without giving up your favourite foods. With a holistic approach, I look at the broader picture of your current food choices, your health and performance needs, why you eat the way you do, your lifestyle and your food environment to support you in finding long term solutions that support behaviour change. No fad diets—just personalised nutrition services with tailored tools, support, and judgment-free accountability.
Approach: Holistic, practical, evidence-based, fresh and simple; judgment-free accountability; no fad diets; individualised rather than one-size-fits-all.
Holistic, evidence-based, no fad diets. Focuses on personalised nutrition, balanced eating style, and long-term behaviour change. Looks at food choices, health needs, lifestyle and food environment.
Aims to help clients prioritise nutrient-dense nutrition without giving up favourite foods.
“I did 24hr at Hidden Vale in 2023 and completed 210km with no nutrition strategy. Only 6 months later I did Wembo 24hr. Marzia sorted my nutrition plan and not only did I go for 24hrs not bonking but I completed 270km. A huge improvement in only 6 months - I 100% recommend.”
“Marzia is professional, understanding and thorough! I feel confident that I can make positive changes with her guidance.”
“I found my appointment with Marzia very helpful and informative. I feel confident in implementing the strategies given to me.”
Life + Performance Nutrition
Suite 4/2081 Moggill Road, Kenmore QLD 4069 (Kenmore Medical Centre, Suite 2/2081 Moggill Rd as listed on website)
Memberships
Medicare
DVA
Private Health
Medicare rebate available with GP referral
Booking link and phone number are shown on verified listings.
Mid-life women's health and nutrition · Perimenopause and menopause · Gut health and IBS management · Coeliac disease and food intolerances
“APD Hannah Slattery, 14+ yrs experience, specialises in gut health & mid-life women's nutrition in Toowoomba. Offers evidence-based, compassionate support for IBS, menopause, weight, bariatric & GLP-1 needs.”
Healthy eating and general nutrition advice · Non-diet approach / Intuitive eating · Health at Every Size (HAES) · Cardiovascular disease (high cholesterol, heart disease, high blood pressure)
“Kimberley Davis APD & AN, owner of Good Nutrition For Life (est. 2013) in Brisbane Bayside, specialises in HAES, non-diet approach, diabetes, GI health, bariatric surgery, and more.”
Eating disorders (EDO) · Women's health · Weight-neutral/non-diet approach · Size-inclusive practice
“Dr Fiona Willer (PhD, AdvAPD) trains health professionals in weight-neutral, non-diet approaches. She does not offer weight loss consultations to individual clients.”
Paediatric nutrition (babies, children, adolescents) · Fussy/picky/selective eating · Weight management (overweight, underweight, weight maintenance) · Gastrointestinal disorders (constipation, coeliac disease)
“Courtney Donovan is an APD specialising in paediatric nutrition and disability on the Gold Coast. She offers mobile and telehealth services for children, teens and young adults, including NDIS participants.”
Midlife & menopause nutrition · Metabolic health · Weight management · Overweight and obesity
“APD Paula Packer specialises in midlife & metabolic health for women — covering weight, muscle, bone, insulin resistance, and chronic disease through evidence-based, personalised nutrition care.”
Weight management (weight loss and gain) · Diabetes (Type 1, Type 2, gestational, insulin-dependent) · Cardiovascular disease (high cholesterol, high blood pressure) · Fatty liver