Total Balance Nutrition
www.totalbalancenutrition.com.au
Website link, phone and email are shown on verified listings.
Whether you're striving for general health or training for elite-level performance, Total Balance Nutrition can help you realise your full potential through the power of a properly fuelled body. Total Balance Nutrition provides personalised nutrition support that's designed to fit YOUR busy lifestyle, training and wellbeing, ensuring you get the most out of your day, every day. Services include sports nutrition (pre/during/post-training, race day fuelling, hydration, supplement support), gut health (gut training, IBS management, nutrition timing), body composition (fat/weight loss, lean muscle mass gain, disordered eating management, energy balance monitoring), and lifestyle support (meal planning strategies, relationship with food, sustainable fuelling).
Approach: Personalised, evidence-based, practical and lifestyle-focused; emphasis on sustainable fuelling and fitting nutrition into a busy lifestyle
Energy balance monitoring, fat/weight loss, lean muscle mass gain, sustainable fuelling, relationship with food, meal planning strategies. Focus on properly fuelled body composition rather than restrictive dieting.
Memberships
DVA
Private Health
Booking link and phone number are shown on verified listings.
Mid-life women's health and nutrition · Perimenopause and menopause · Gut health and IBS management · Coeliac disease and food intolerances
“APD Hannah Slattery, 14+ yrs experience, specialises in gut health & mid-life women's nutrition in Toowoomba. Offers evidence-based, compassionate support for IBS, menopause, weight, bariatric & GLP-1 needs.”
Healthy eating and general nutrition advice · Non-diet approach / Intuitive eating · Health at Every Size (HAES) · Cardiovascular disease (high cholesterol, heart disease, high blood pressure)
“Kimberley Davis APD & AN, owner of Good Nutrition For Life (est. 2013) in Brisbane Bayside, specialises in HAES, non-diet approach, diabetes, GI health, bariatric surgery, and more.”
Eating disorders (EDO) · Women's health · Weight-neutral/non-diet approach · Size-inclusive practice
“Dr Fiona Willer (PhD, AdvAPD) trains health professionals in weight-neutral, non-diet approaches. She does not offer weight loss consultations to individual clients.”
Paediatric nutrition (babies, children, adolescents) · Fussy/picky/selective eating · Weight management (overweight, underweight, weight maintenance) · Gastrointestinal disorders (constipation, coeliac disease)
“Courtney Donovan is an APD specialising in paediatric nutrition and disability on the Gold Coast. She offers mobile and telehealth services for children, teens and young adults, including NDIS participants.”
Midlife & menopause nutrition · Metabolic health · Weight management · Overweight and obesity
“APD Paula Packer specialises in midlife & metabolic health for women — covering weight, muscle, bone, insulin resistance, and chronic disease through evidence-based, personalised nutrition care.”
Weight management (weight loss and gain) · Diabetes (Type 1, Type 2, gestational, insulin-dependent) · Cardiovascular disease (high cholesterol, high blood pressure) · Fatty liver