Simply Sam Nutrition
www.simplysamnutrition.com.au
Website link, phone and email are shown on verified listings.
Working with me, you will learn about your own personal balance, what your body needs, and what works best for you in your current lifestyle in a way that develops new long-term, sustainable, healthy habits. Balance, sustainability and freedom come from the idea that when a person finds their own, personal best dietary balance that this diet will be easily sustained and thus generate longevity. This sustainable diet becomes part of one's lifestyle and ultimately leads to a feeling of freedom and ease surrounding food consumption.
Sam works with clients from a range of backgrounds with various nutritional needs, specialising in disordered eating, sports nutrition, and chronic disease, as well as the paediatric population on fussy eating, growth and development and neurodivergence. Using evidence-based practice, Sam meets clients and their families where they are at to provide realistic and practical advice and strategies.
Approach: Evidence-based, practical and realistic; meets clients where they are at; non-restrictive, balance and sustainability focused; warm and family-friendly
Balance, sustainability and freedom-focused approach. Helps clients quit restrictive dieting and find personal dietary balance. Evidence-based practice with realistic and practical advice.
Focus on developing long-term, sustainable, healthy habits rather than short-term restriction.
| Service | Fee |
|---|---|
| Meal Plans | From $100 AUD (7-day, 14-day, or 1-month options) |
| Free Discovery Call | $0 (15 minutes) |
| In Home Consultation | From $180 AUD (price may vary by location) |
| Initial Consultation Online | $180 AUD (60 minutes) |
| Follow Up Consultation Online | $90 AUD (30 minutes) |
Medicare Rebates
Medicare provider (likely EPC/Chronic Disease Management plan eligible), but specific rebate amounts or session numbers not stated on website.Simply Sam Nutrition
Medowie Road, Medowie NSW 2318 (home visits subject to geographical location; online consultations available)
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Medicare
DVA
Private Health
60-minute online initial consultation covering nutritional requirements, eating habits, health and lifestyle goals. A plan and strategies are developed, with additional resources and recipes provided as needed.
Medicare rebate available with GP referral
Booking link and phone number are shown on verified listings.
Invisible Illnesses (ME/CFS, Long COVID, Fibromyalgia, POTS/dysautonomia, Chronic Pain, Migraines/headache, Low energy/fatigue) · Mental Health (Anxiety, Depression, PTSD) · Eating Disorders · Disordered Eating / Comfort Eating
“APD & AN with 10+ years experience, formerly at a private mental health facility. Evidence-based, non-judgemental approach. Specialises in invisible illnesses, eating disorders, gut health & metabolic conditions.”
Weight management and obesity · Type 2 Diabetes · Diabetes in pregnancy · PCOS
“Chantelle Wardini is an APD & AEP at Bites Health Clinic, Bella Vista NSW. Founded in 2010, she leads a team helping 6000+ Australians with weight loss, diabetes, PCOS, gut health & sports nutrition.”
Paediatric nutrition · Child feeding difficulties · ARFID (Avoidant Restrictive Food Intake Disorder) · Autism and food/feeding
“Paediatric dietitian with 10+ years experience specialising in childhood feeding difficulties, ARFID, autism, and gastrointestinal conditions. Offers clinic, telehealth and home visits in Oran Park, NSW.”
Weight Management · Bariatric Surgery (pre and post) · Anti-Obesity Medications · Disordered Eating
“Amanda Clark (AAPD) has 25+ yrs experience in weight management, bariatric surgery & anti-obesity medication support. Author of Portion Perfection for Bariatrics. Clinics at Gold Coast, Tweed Heads & Lismore + Australia-wide telehealth.”
Paediatric nutrition (infants to teens) · Fussy eating · ARFID (Avoidant/Restrictive Food Intake Disorder) · Child and teenage nutrition
“Dr Fiona Arrowsmith, PhD APD, paediatric dietitian with 25 years experience. Specialises in tube feeding, fussy eating, ARFID, allergies, NDIS, and child growth from infants to teens.”
Weight management / obesity · PCOS · Women's health (PCOS, endometriosis, menopause) · Fertility nutrition
“Meyya Venkat (APD) is founder of Nutrition Revitalised, specialising in chronic disease, women's health, PCOS, fertility, paediatrics & gut health. Offers telehealth & in-person (Melbourne). Medicare, NDIS & private health accepted.”