Create healthy eating habits that actually last. Evidence-based nutrition support to improve your health, confidence with food, and long-term wellbeing — without dieting or restriction. Simple changes.
Real food. No fads. Specialising in supporting clients using GLP-1 medications as part of sustainable nutrition care.
Better choices for a better life.
Approach: Evidence-based, non-diet, no restriction, focused on sustainable long-term habits with real food and simple changes.
Weight Loss Approach
Evidence-based nutrition support focused on sustainable habits, real food, and no fads or restriction. Non-diet approach emphasising long-term wellbeing and healthy eating habits that last.
GLP-1 Medication Support
Explicitly specialises in supporting clients using GLP-1 medications (e.g. Ozempic, Wegovy, Saxenda, Mounjaro) as part of sustainable nutrition care. Listed as a key specialisation on the homepage.
Bariatric Surgery Support
Weight loss surgery support listed as a specialisation under weight management.
Areas of Expertise
Weight managementGLP-1 medication nutritional supportWeight loss surgery supportDiabetes Type 1Diabetes Type 2Pre-diabetesInsulin resistancePCOSHeart diseaseBlood pressureCholesterolHealthy eatingAged careMalnutritionOsteoporosisOverweight and obesity
Pricing
Service
Fee
Notes
Medicare rebates available for those with a GP management referral. Private health rebates available for those with appropriate level of cover.
Telehealth Consult
$85 AUD for a 30-minute personalised telehealth consultation
Medicare Rebates
Medicare rebates available with a GP management referral (chronic disease management/EPC plan). Specific rebate amounts not stated.
Location
Better Choices Nutrition
Sydney, NSW 2223 (telehealth service — no physical clinic listed)
“APD & AN with 10+ years experience, formerly at a private mental health facility. Evidence-based, non-judgemental approach. Specialises in invisible illnesses, eating disorders, gut health & metabolic conditions.”
Weight management and obesity · Type 2 Diabetes · Diabetes in pregnancy · PCOS
“Chantelle Wardini is an APD & AEP at Bites Health Clinic, Bella Vista NSW. Founded in 2010, she leads a team helping 6000+ Australians with weight loss, diabetes, PCOS, gut health & sports nutrition.”
“Paediatric dietitian with 10+ years experience specialising in childhood feeding difficulties, ARFID, autism, and gastrointestinal conditions. Offers clinic, telehealth and home visits in Oran Park, NSW.”
Weight Management · Bariatric Surgery (pre and post) · Anti-Obesity Medications · Disordered Eating
“Amanda Clark (AAPD) has 25+ yrs experience in weight management, bariatric surgery & anti-obesity medication support. Author of Portion Perfection for Bariatrics. Clinics at Gold Coast, Tweed Heads & Lismore + Australia-wide telehealth.”
Paediatric nutrition (infants to teens) · Fussy eating · ARFID (Avoidant/Restrictive Food Intake Disorder) · Child and teenage nutrition
“Dr Fiona Arrowsmith, PhD APD, paediatric dietitian with 25 years experience. Specialises in tube feeding, fussy eating, ARFID, allergies, NDIS, and child growth from infants to teens.”