Personal Trainers in Casey

Bruce Sports Medicine has been partnering with the Canberra Raiders for 23 years and has been a proud jersey sponsor for the Canberra Raiders NRLW.

Rehab / Injury Recovery, Athletic Performance

Gym-based

Sports injury patients, Post-operative patients, Patients with osteoarthritis, Patients with chronic lower back pain, Patients with osteoporosis, Post-bariatric surgery patients, Athletes

Provider: Mari Harrison (Dietitian); Services: Muscle gain assessment and prescription; Weight loss assessment and prescription; Nutritional deficiencies assessment and prescription; Diabetes management

GLA:D Program, To manage hip and knee osteoarthritis, Pre-operative Rehabilitation, Strength class before surgery (hip, shoulder, knee), Post-operative Rehabilitation, Strength class after surgery, Core Program, To manage chronic lower back pain and sciatica, Strength and Balance, To help people manage osteoporosis and mitigate falls risk, Hall Run Club, To improve cardiovascular and running fitness, Post Bariatric Surgery, For patients 6 weeks and over after bariatric surgery to help maintain and improve your new body

Group classes take place according to patient demand. Contact clinic to register interest.

• Booking: Online via HotDoc booking system; Phone: (02) 6253 5386; Phone (Dr Lau orthopaedic): (02) 6230 3835; Online booking for dietitian via Zanda Health portal

9 Victoria St, Hall ACT 2618

Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Bodybuilding Competition Preparation

Strength Training, Resistance Training, Posing Coaching

Gym-based, Online

Women, Beginners to gym, Fat loss seekers, Muscle building clients, Bodybuilding competitors

Discovery call: Free discovery coaching call included with online coaching; Strategy session: Strategy session available to book

Format: 1:1 Premium Online Coaching via MOMENTEM training app; Coverage: Women across Australia; Features: Free discovery coaching call to define goals; Weekly video check-ins via Loom with detailed feedback; Bespoke programming updated every 6-8 weeks; Personalised nutrition coaching (macros or meal plan); Training feedback and form correction; Mindset and lifestyle coaching; Exclusive access to MOMENTEM Education Portal; Unlimited coaching support Monday-Friday business hours; Direct in-app messaging; Habit tracking; Progress tracking with built-in logging; Exercise video upload for feedback

Personalised nutrition coaching with macro-based or meal plan options. Education on fueling body without food restriction, habit formation, navigating social occasions and busy weeks.

• Booking: Online form via JotForm

81 Gozzard St, Gungahlin ACT 2912

Coach Will brings years of experience and knowledge to every session, with a passion for helping individuals of all fitness levels. Committed to creating tailored fitness solutions that fit clients' lives.

Strength & Conditioning, Weight Loss, General Fitness

Personalised Coaching, Functional Training

Private Studio, Online, Gym-based

All fitness levels, Weight loss seekers, Strength builders, General health improvers

Specific pricing not listed on website; Session lengths available: 30-minute sessions; 45-minute sessions; 1-hour sessions

Free 30-minute consultation; Free 45-minute introductory session for new clients

Includes: Customised workout plans tailored to fitness level and goals; Nutritional guidance to complement training; Ongoing support through regular check-ins and progress feedback; Flexible scheduling; Flexible online coaching with customised workout plans, nutritional guidance, regular virtual check-ins, and flexible scheduling

Nutritional guidance provided as part of online coaching packages and personalised programs

• Booking: Online booking system at https://wbfitness.com.au/book-online

35a Crinigan Cir, Gungahlin ACT 2912