Phillip, ACT · 5.0 km from ChapmanGym4.8(53)
- Women's Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
From$74per week
View more about High Definition Fitness
- About
High Definition Fitness is a boutique fitness studio for women in Canberra's inner south delivering evidence-based training, expert coaching, and ongoing education in a supportive, high-end environment.
- Specialisations
Women's Fitness, Strength & Conditioning
- Training methods
Strength Training, HIIT, Conditioning, Boxing, Yoga, Pilates, Functional Training
- Where they train
Private Studio, Gym-based
- Ideal for
Women, All ages, All fitness levels, Beginners, Pregnant women, Postnatal women
- Membership
Intro offer: $20 total (new members only, 1 class); Single pass: $35 total; Twelve pack pass: $380 total (12 passes); Group class access: $74 per week
- Free offers and trials
Trial note: No trial periods or trial classes offered; customers encouraged to purchase single class to experience studio; Intro offer: $20 total for one class (new members only)
- Group classes
Strength Actually, A dedicated strength session centred around key compound movements, supported by targeted accessory work, Sweat Squad, Conditioning-focused session with structured formats like EMOMs and AMRAPs to improve aerobic fitness and power, The Peach Club, Lower-body focused strength session targeting all major lower-body movement patterns, Burn Babes, Upper-body and core session focused on stability, control and movement quality, Boss Girl Boxing, Boxing-inspired conditioning class focused on technique, coordination and high-intensity aerobic work, HD Hybrid, Balanced mix of strength and conditioning designed to develop full-body strength and endurance, HD Yoga, Dynamic vinyasa-based flow designed to enhance mobility, stability and overall movement quality, HD Mat Pilates, Low-impact, core-focused session designed to improve trunk strength, postural control and body awareness
- Facilities
Gym floor with weights and equipment, Sauna, Upstairs studio space
- Practical
- Booking: Online booking system (Mindbody app/website)
- Address
Unit 7/82 Parramatta St, Phillip ACT 2606
- Team
- Rubie Meli
- Rachel Graham