Belconnen, ACT · 2.6 km from HawkerPersonal trainer5(76)
- Metabolic & Hormonal Health
- PCOS
- Insulin Resistance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Registered Nurse
View more about Pickled Conditioning
- About
PKLD Conditioning specialises in metabolic and hormonal health coaching for women, combining science-backed training and clinical nutrition with weekly one-on-one support. Founded in late 2024 to address gaps in traditional healthcare.
- Qualifications
- Registered Nurse
- Women's Health Coach
- Paramedic
- Metabolic and Hormonal Health Specialist
- Experience
Launched in late 2024; has worked with over 150 Canberra-based women. Combines medical backgrounds (paramedic, registered nurse) with specialised metabolic and hormonal health training.
- Specialisations
Metabolic & Hormonal Health, PCOS, Insulin Resistance, Menopause & Perimenopause, Thyroid Dysregulation, Metabolic Syndrome, Gut Health & Dysbiosis, Weight Loss, Women's Fitness
- Training methods
Strength Training, Functional Training, Cycle-Synced Training
- Where they train
Private Studio, Online
- Ideal for
Women, Women with hormonal health concerns, People with PCOS, People with insulin resistance, Perimenopausal and menopausal women, Women with thyroid dysfunction, People with metabolic syndrome, Women with gut health issues, Beginners to fitness, Women who feel disconnected from traditional gym environments
- Pricing
Specific pricing not found on website
- Free offers and trials
Free initial consultation
- Online coaching
Features: Fully online coaching; Custom training plans via PKLD app; Weekly video check-ins with personal analysis; Custom macro and micronutrient meal plans; Access to private Facebook community group; Biofeedback monitoring (sleep, stress, energy levels); Educational resources in-app; Program name: Online Clinical Nutrition Management
- Nutrition
Weekly online clinical nutrition check-ins with personal video analysis; custom tailored calorie, macro, and micronutrient plans updated weekly based on biofeedback
- Practical
- Booking: Online contact form and consultation booking system on website
- Address
40 Cameron Ave, Belconnen ACT 2617
- Team
- ChrisTrainer & Co-Founder
- BeckTrainer & Co-Founder