Personal Trainers in Kambah

Women's Fitness, Strength & Conditioning

Strength Training, HIIT, Conditioning, Boxing, Yoga, Pilates, Functional Training

Private Studio, Gym-based

Women, All ages, All fitness levels, Beginners, Pregnant women, Postnatal women

Intro offer: $20 total (new members only, 1 class); Single pass: $35 total; Twelve pack pass: $380 total (12 passes); Group class access: $74 per week

Trial note: No trial periods or trial classes offered; customers encouraged to purchase single class to experience studio; Intro offer: $20 total for one class (new members only)

Strength Actually, A dedicated strength session centred around key compound movements, supported by targeted accessory work, Sweat Squad, Conditioning-focused session with structured formats like EMOMs and AMRAPs to improve aerobic fitness and power, The Peach Club, Lower-body focused strength session targeting all major lower-body movement patterns, Burn Babes, Upper-body and core session focused on stability, control and movement quality, Boss Girl Boxing, Boxing-inspired conditioning class focused on technique, coordination and high-intensity aerobic work, HD Hybrid, Balanced mix of strength and conditioning designed to develop full-body strength and endurance, HD Yoga, Dynamic vinyasa-based flow designed to enhance mobility, stability and overall movement quality, HD Mat Pilates, Low-impact, core-focused session designed to improve trunk strength, postural control and body awareness

Gym floor with weights and equipment, Sauna, Upstairs studio space

• Booking: Online booking system (Mindbody app/website)

Unit 7/82 Parramatta St, Phillip ACT 2606

Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal

HIIT, Yoga, Pilates, Reformer Pilates, Barre, Functional Training, Group Fitness

Gym-based, Private Studio

Women (women's only gym), Mums and new mothers, Beginners, All fitness levels

Free class pass available (form-based signup for each class type)

Healthy recipes included with membership

Reformer Pilates, Mat Pilates, Hot Mat Pilates, Reformer Jump, Reformer Stretch, Body Pump, Body Balance, Body Attack, FIIT30 (multiple variants: Upper Body Power, Strong Start, Total Body Strength, Full Body Athletic), Metafit, Lite Pace, GF Yoga (Specialised), Mums & Bubs, Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Circuit, RPM, SPRINT, Stretch, Zumba, LES MILLS CORE, LES MILLS DANCE

Gym floor with extensive equipment, Free weights, Cardio equipment, Cycle studio, Infrared sauna, Shower facilities, Luxury changerooms, Childcare, Free toiletries

Extended timetable available on website with multiple daily classes from early morning (5:30 AM onwards) through various times daily

• Parking: Free Parking
• Booking: Online booking via website form; Phone: (02) 6293 2366

Scollay St, Greenway ACT 2900