Conder, ACT · 4.2 km from RichardsonGym
- Strength & Conditioning
- Longevity & Durability
- General Fitness
- Online coaching
View more about Vital Strength & Fitness
- About
VSF is owned and operated by a Personal Trainer with years of experience focused on creating programs that assist in longevity and durability within mind, body and soul. Goal is to help people become the best they can be through experience, knowledge and ideology.
- Experience
Owner and operator with years of experience in the fitness industry, focused on creating sustainable health and fitness techniques for life.
- Specialisations
Strength & Conditioning, Longevity & Durability, General Fitness
- Training methods
1 on 1 Personal Training, 2 on 1 Personal Training
- Where they train
Online, Face to Face
- Online coaching
Online training programs offered through VSF Online
- Practical
- Booking: Email: admin@vitalsf.com.au; Email: training@vitalsf.com.au; Phone: 0439 440 369; Online form/contact through website
- Address
20 Ina Gregory Cct, Conder ACT 2906
- Team
- Doug FarrerOwner / Personal Trainer