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Adelaide, SA

Personal Trainers in Para Hills West

Compare 12 personal trainers and gyms in and around Para Hills West, SA, by price, Google reviews, speciality and training style.

Para Hills West at a glance

1
publish PT pricing
7
offer a free consultation or trial
4 + 8
trainers + gyms with PT

Directory data updated 24 September 2026.

5 weight loss trainers & gyms in Para Hills West

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Personal trainers

  • Modbury Heights, SA · 3.3 km from Para Hills WestPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Private studio
    • Outdoor
    View more about Fitness with Sarah
    About

    Sarah is a dedicated personal trainer offering personalized fitness programs focused on physical, mental and emotional well-being. Services include 1:1 personal training, group PT, outdoor fitness, and mobile training.

    Experience

    Sarah has years of experience in the fitness industry and is dedicated to helping clients reach their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Personal Training, Group Fitness, Outdoor Training, Mobile Training, Dance Fitness (U-Jam)

    Where they train

    Private Studio, Outdoor, Mobile, Home Visits

    Pricing

    Variable by service type: Personal Training $35/30min, Private Group PT $15/45min, Mobile Training $40/30min, U-Jam Fitness $10/45min, Outdoor Fitness Classes $12/session

    Group classes

    Private Group & Family PT, U-Jam Fitness (Hip Hop Cardio Dance), Outdoor Fitness Classes

    Practical
    • Booking: Online booking system via website, phone (0481 763 944)
    Address

    Taurus Cres, Modbury Heights SA 5092

    Team
    • Sarah
    Client testimonials
    “Sarah is an amazing trainer who helped me lose 10 kgs and feel more confident in my body. I highly recommend her services!”
    Kate
    “I have been training with Sarah for 6 months now and I have never felt better. Her training programs are challenging but also fun and engaging.”
    Con
    “Sarah's outdoor workouts are the highlight of my week. She knows how to push me to my limits while also making it enjoyable.”
    Amy
  • Pooraka, SA · 4.0 km from Para Hills WestPersonal trainer4.8(6)

    • Weight Loss
    • Nutrition support
    View more about The Base
    Specialisations

    Weight Loss

    Nutrition

    Nutritionist services listed in Google categories

    Practical
    • Booking: Phone: 0401 072 941
    Address

    130 Bridge Rd, Pooraka SA 5095

Gyms with personal trainingPT is usually charged on top of membership

  • Modbury, SA · 4.4 km from Para Hills WestChain gym4.6(123)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness Modbury 24/7
    About

    Snap Fitness Modbury is a 24/7 locally owned gym with cardio, strength, and functional training equipment, supportive community, and member app for goal tracking.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Membership

    Cost: $18.95 AUD per week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $17.95 AUD per week; 12-month minimum term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership

    Free offers and trials

    Free trial; Schedule a tour

    Facilities

    Free Weights, Strength Training Equipment, Cardio Equipment, Hack Squat Machine, Cable Machines, Pin-loaded Equipment, Dumbbells, Private Showers, Private Bathrooms, Lockers, Infrared Sauna, Massage Therapy

    Practical
    • Booking: Phone, Email, Online form (Schedule a Tour), Walk-in
    Address

    Clovercrest Shopping Centre, Shop22, 429 Montague Rd, Modbury SA 5092

    Team
    • Cooper
  • Salisbury Downs, SA · 3.7 km from Para Hills WestChain gym4.2(132)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Salisbury is a women's only gym supporting women to shine and achieve their goals in a friendly environment. Offering cardio, weights, Pilates, rehab training, group fitness, nutrition advice, childcare, and more regardless of age or fitness level.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Reformer Pilates, Yoga, Barre, HIIT, Functional Training, Group Fitness, Personal Training, Group Personal Training

    Where they train

    Private Studio, Gym-based, Virtual Classes

    Ideal for

    Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums and bubs

    Free offers and trials

    Free class pass available for group fitness classes; Complimentary breakfast on weekdays (included with membership)

    Online coaching

    Virtual Reformer classes available; virtual class access included with membership

    Nutrition

    Nutrition advice available; healthy recipe resources provided

    Group classes

    Reformer Pilates, Yoga, Barre, Barre (Les Mills), Barre Attack, Body Attack (Les Mills), Body Balance (Les Mills), Body Blast, Body Combat (Les Mills), Body Pump (Les Mills), FIIT30, SPRINT (Les Mills), LES MILLS CORE, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Mobility Stretch, Group PT, Virtual Reformer, Mums & Bubs classes

    Facilities

    Free weights, Cardio equipment, Reformer Pilates machines, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare facilities, HYPOXI equipment

    Practical
    • Parking: Free parking available
    • Accessibility: Women-only facility (implicit accessibility feature for women seeking female-only fitness environment)
    • Booking: Online booking system available at fernwoodfitness.com.au/join/?club=salisbury, Phone booking: (08) 8281 4855
    Address

    Shop 105C Winzor St, Salisbury Downs SA 5108

  • Ingle Farm, SA · 4.2 km from Para Hills WestChain gym4.9(12)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    58 Beovich Rd, Ingle Farm SA 5098

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member

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