Personal Trainers in Para Hills West

Gyms with personal trainingPT is usually charged on top of membership

• FF

  Fernwood Fitness

  Salisbury Downs, SA · 3.7 km from Para Hills WestChain gym·4.2(132)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Salisbury Downs listings

  View more about Fernwood Fitness

  About

  Fernwood Salisbury is a women's only gym supporting women to shine and achieve their goals in a friendly environment. Offering cardio, weights, Pilates, rehab training, group fitness, nutrition advice, childcare, and more regardless of age or fitness level.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Reformer Pilates, Yoga, Barre, HIIT, Functional Training, Group Fitness, Personal Training, Group Personal Training

  Where they train

  Private Studio, Gym-based, Virtual Classes

  Ideal for

  Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums and bubs

  Free offers and trials

  Free class pass available for group fitness classes; Complimentary breakfast on weekdays (included with membership)

  Online coaching

  Virtual Reformer classes available; virtual class access included with membership

  Nutrition

  Nutrition advice available; healthy recipe resources provided

  Group classes

  Reformer Pilates, Yoga, Barre, Barre (Les Mills), Barre Attack, Body Attack (Les Mills), Body Balance (Les Mills), Body Blast, Body Combat (Les Mills), Body Pump (Les Mills), FIIT30, SPRINT (Les Mills), LES MILLS CORE, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Mobility Stretch, Group PT, Virtual Reformer, Mums & Bubs classes

  Facilities

  Free weights, Cardio equipment, Reformer Pilates machines, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare facilities, HYPOXI equipment

  Practical

  • Parking: Free parking available
  • Accessibility: Women-only facility (implicit accessibility feature for women seeking female-only fitness environment)
  • Booking: Online booking system available at fernwoodfitness.com.au/join/?club=salisbury, Phone booking: (08) 8281 4855

  Address

  Shop 105C Winzor St, Salisbury Downs SA 5108

• C

  Curves

  Ingle Farm, SA · 4.2 km from Para Hills WestChain gym·4.9(12)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ingle Farm listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  58 Beovich Rd, Ingle Farm SA 5098

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”