Personal Trainers in Para Hills West

Group Fitness, Yoga, Pilates, Strength & Conditioning, Senior Fitness

Yoga, Pilates, Functional Training, Boxing, HIIT, Meditation

Private Studio

Beginners, Advanced students, Over 50s, Over 60s (dedicated SoulPilates class), People recovering from injury, All fitness levels

Trial offer: $38 for 2 weeks of unlimited classes; Casual visits: Type: Per Class; Price: $30; Expiry: 1 month; Type: 10 Class Pass; Price: $245; Expiry: 6 months; Type: 20 Class Pass; Price: $435; Expiry: 6 months; Weekly memberships: Name: Soul Flex; Price: $42 weekly; Classes per week: 2; Minimum commitment: 12 weeks; Name: Soul Plus; Price: $52 weekly; Classes per week: 3; Minimum commitment: 12 weeks; Name: Soul Unlimited; Price: $59 weekly; Classes per week: Unlimited; Minimum commitment: 12 weeks; Monthly memberships: Name: Soul Flex 30; Price: $168 monthly; Classes per month: 8;...

From $42 weekly (Soul Flex - 2 classes/week) to $59 weekly (Soul Unlimited); Monthly options from $168-$240

$38 for 2 weeks of unlimited classes (introductory offer)

All memberships provide the option to attend classes in the studio or via livestream where available

SoulYoga (Hatha, Vinyasa Flow, Gentle Flow, Vin/Yin styles), SoulPilates (Mat-based Pilates, dedicated Over 60s class), SoulFusion (Low-impact core and glute focus with yoga stretching), SoulStrength (Resistance training for muscle building), SoulPower (Functional interval training with cardio focus), SoulBoxfit (Boxing and bodyweight exercises), SoulGroove (Low-impact dance movements for over 50s), SoulMeditate (Meditation and mindfulness)

Friday: 9:30am - 10:30am SoulStrength; 5:30pm - 6:30pm SoulYoga; Monday: 6:00am - 7:00am SoulStrength; 9:30am - 10:30am SoulPilates; 5:30pm - 6:30pm SoulPilates; 5:30pm - 6:30pm SoulYoga; 6:45pm - 7:45pm SoulBoxfit; Sunday: 9:00am - 10:00am SoulYoga; 4:00pm - 5:00pm SoulYoga; Tuesday: 6:00am - 7:00am SoulYoga; 9:30am - 10:30am SoulPilates; 9:30am - 10:30am SoulYoga; 5:30pm - 6:30pm SoulStrength; 6:45pm - 7:45pm SoulFusion; 6:45pm - 7:45pm SoulYoga; Saturday: 8:00am - 9:00am SoulPilates; 9:15am - 10:15am SoulPower; 10:30am - 11:30am SoulStrength; Thursday: 9:30am - 10:30am SoulPilates; 9:30am...

• Accessibility: Barefoot classes (no shoes required inside studio). Dedicated Over 60s SoulPilates class with modifications for extra support. Mats provided if needed.
• Booking: Online booking system (https://soulmovementstudio.com.au/book-online/), Momence platform for membership purchases

49 McIntyre Rd, Para Hills West SA 5096

Strength & Conditioning, Weight Loss

Functional Training, Strength Training, Cardio

Gym-based

Cost: $18.95 AUD per week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $17.95 AUD per week; 12-month minimum term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership

Free trial; Schedule a tour

Free Weights, Strength Training Equipment, Cardio Equipment, Hack Squat Machine, Cable Machines, Pin-loaded Equipment, Dumbbells, Private Showers, Private Bathrooms, Lockers, Infrared Sauna, Massage Therapy

• Booking: Phone, Email, Online form (Schedule a Tour), Walk-in

Clovercrest Shopping Centre, Shop22, 429 Montague Rd, Modbury SA 5092

• Exercise Physiologists
• Physiotherapists
• Exercise Scientists
• Remedial Massage Therapists
• Acupuncturists
• Accredited professionals

Multi-location allied health provider with clinics across NSW, VIC, SA, and WA. Team of highly trained health professionals specialising in rehabilitation, disability support, aged care, and chronic disease management.

Rehab / Injury Recovery, Senior Fitness, Disability Support, Chronic Disease Management, Functional Capacity

Exercise Physiology, Physiotherapy, Hydrotherapy, Remedial Massage, Acupuncture, Functional Training

Private Studio, Gym-based, Home Visits, Outdoor, Online, Community Centres

Individuals living with disabilities, Older adults / Aged care clients, People recovering from injuries, Workers requiring rehabilitation, Active individuals aiming to stay fit and healthy, Chronic disease patients

Free 30-Minute Consultation for NDIS Participants; Free Initial Consultation

Platform: MyHealthPal; Telehealth services available nationwide across Australia; Availability: Available via app (iOS and Android)

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Cardio equipment, Pin-loaded machines, Free weights, Group fitness space, Functional fitness area, Swimming pool, Wheelchair access, Ramps, Pool hoist, Male changing facilities, Female changing facilities, Parents' changing facilities, Larger than standard showers, Accessible toilets

• Accessibility:
• Booking: Online booking system (Cliniko); Referral form; Phone: 1300 090 931; Email: hello@healthstin.com.au
• Insurance: NDIS; Medicare; Workers Compensation; Department of Veterans' Affairs (DVA); Private Health Funds; Home Care Packages

Happy Home Dr, Salisbury North SA 5108

Weight Loss, Strength & Conditioning, Women's Fitness

Reformer Pilates, Yoga, Barre, HIIT, Functional Training, Group Fitness, Personal Training, Group Personal Training

Private Studio, Gym-based, Virtual Classes

Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums and bubs

Free class pass available for group fitness classes; Complimentary breakfast on weekdays (included with membership)

Virtual Reformer classes available; virtual class access included with membership

Nutrition advice available; healthy recipe resources provided

Reformer Pilates, Yoga, Barre, Barre (Les Mills), Barre Attack, Body Attack (Les Mills), Body Balance (Les Mills), Body Blast, Body Combat (Les Mills), Body Pump (Les Mills), FIIT30, SPRINT (Les Mills), LES MILLS CORE, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Mobility Stretch, Group PT, Virtual Reformer, Mums & Bubs classes

Free weights, Cardio equipment, Reformer Pilates machines, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare facilities, HYPOXI equipment

• Parking: Free parking available
• Accessibility: Women-only facility (implicit accessibility feature for women seeking female-only fitness environment)
• Booking: Online booking system available at fernwoodfitness.com.au/join/?club=salisbury, Phone booking: (08) 8281 4855

Shop 105C Winzor St, Salisbury Downs SA 5108

Strength & Conditioning, General Fitness, Senior Fitness, Disability Support

Small Group Training, Interval Training, Personal Training

Gym-based, Private Studio

All ages, All fitness levels, All abilities, Over 40s, Over 50s, Aged care, Disability support

Intro offer: 6 Weeks for $189 AUD

Currency: AUD; Introductory offer: 6 weeks for $189

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Ndis services: Available by appointment only; Staffed sessions: Saturday: 7:30 AM - 9:30 AM; Friday afternoon: 3:30 PM - 6:00 PM; Monday to friday morning: 6:00 AM - 10:00 AM; Monday to thursday afternoon: 3:30 PM - 7:00 PM; Personal training: Available by appointment only

• Accessibility: Disability accommodations: Yes - specialises in aged and disability care with adaptive coaching
• Booking: Phone: 0439 346 931; Email: mawsonlakes@efm.net.au; Online contact form on website
• Insurance: NDIS

Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes SA 5095

Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

Weight Loss, Women's Fitness, Strength & Conditioning

Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

Private Studio, Online

Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

Discovery Consultation (booking available on website)

Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

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30-minute circuit training classes available anytime

• Booking: Online booking system (Book button on website)

58 Beovich Rd, Ingle Farm SA 5098

Exercise Physiologists have experience working with a range of clients including diabetes management, rehabilitation, and lifestyle improvement

Rehab / Injury Recovery, Exercise Physiology, Diabetes Management, Lifestyle Improvement

Functional Training, Spin, Aerobics, Hydrotherapy, Reformer Pilates (coming soon)

Gym-based

People with disabilities, People with diabetes, Athletes in rehabilitation, WorkCover claimants, Veterans, Children (swim school from 6 months), General population

Free Weight Area, Cardio Machines (Treadmills, Ellipticals, Rowers, Bikes, Stair Master), Spin Room, Functional Training Room, Aerobics Room, Pool, Spa, Sauna, Steam Room, Shower & Changeroom, Lockers, Cafe Area

• Accessibility:
• Booking: Phone: (08) 8264 3918; Mobile: 0499 050 782; Email: info@funlifefitness.com.au; Contact form on website
• Insurance: NDIS (Registered Provider); Medicare (Bulk-billing for Exercise Physiology); Private Health (Bupa, Health Partners, Medibank, etc. - in-house claiming); Department of Veterans' Affairs; WorkCover /...

11 Roopena St, Ingle Farm SA 5098

Free trial sessions available

• Booking: Online booking system (clubfit.net.au)

9/1700 Main N Rd, Salisbury Plain SA 5109