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Personal Trainers in Ridgehaven

Compare 19 personal trainers and gyms in and around Ridgehaven, SA, by price, Google reviews, speciality and training style.

Nearby suburbs

ModburyRedwood ParkSt AgnesModbury HeightsPara VistaValley ViewIngle FarmDernancourt

Ridgehaven at a glance

2
publish PT pricing
7
offer a free consultation or trial
~$14/wk
typical gym membership
6 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

3 rehabilitation & injury recovery gym based trainers & gyms in Ridgehaven

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  • Goodlife Health Clubs Dernancourt

    Dernancourt, SA · 4.3 km from RidgehavenChain gym4.1(281)

    • Strength & Conditioning
    • Weight Loss
    • Weight Management & Body Composition
    • Gym based
    • Cert 3 in Fitness (Will Cornish)
    Claim this listingSee Dernancourt listings
    View more about Goodlife Health Clubs Dernancourt
    Qualifications
    • Cert 3 in Fitness (Will Cornish)
    Specialisations

    Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Cardiovascular & Endurance, General Health & Fitness, Flexibility & Mobility, Rehab / Injury Recovery, Body Transformation, Athletic Performance

    Training methods

    Reformer Pilates, Cycle/RPM, Group Fitness, Personal Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, BodyBalance, RPM (Cycle Studio)

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Sauna, Steam Room, Change Rooms, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (Reform Pilates via Clubware member portal, general membership via join.goodlife.com.au), phone
    Address

    820/822 Lower North East Rd, Dernancourt SA 5075

    Team
    • Kara Wood
    • Seb Hopwood
    • Will Cornish
    • Chelsea Papalia
    • Kyle Fulcher
    • Luke Champion
    • Alessandro Zaltron
    • Jessica Bradbury
    • Cashius Welch
    • Anika Scott
    • Dede Ptak

  • SweetFit Personal Training and Nutrition Coaching

    St Agnes, SA · 1.3 km from RidgehavenGym5(4)

    • Strength Training
    • Hypertrophy
    • Weight Loss
    • Private studio
    • Home visits
    • Nutrition support
    • Certificate III in Fitness (Group Fitness Instructor)
    Claim this listingSee St Agnes listings
    View more about SweetFit Personal Training and Nutrition Coaching
    About

    Jon Sweet is a highly motivated personal trainer who specialises in one-on-one and group training for all ages from adolescence to seniors. He offers strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning with a Level 2 Boxing Certificate.

    Qualifications
    • Certificate III in Fitness (Group Fitness Instructor)
    • Certificate IV in Personal Training
    • Master Trainer Level 1
    • Level 2 Boxing Certificate
    • Australian Institute of Fitness - Adelaide Campus
    Experience

    20+ years. Jon has trained himself for more than 20 years. He studied as a Fitness Professional at the Australian Institute of Fitness, Adelaide Campus, where he completed Certificate III in Fitness (Group Fitness Instructor), Certificate IV (Personal Trainer), and Master Trainer Level 1, receiving the Australian Institute Champion Award.

    Specialisations

    Strength Training, Hypertrophy, Weight Loss, Rehab / Injury Recovery, Sport Specific Training, Boxing

    Training methods

    Strength Training, Hypertrophy Training, Boxing, Weight Loss Training

    Where they train

    Private Studio, Home Visits, Gym-based

    Ideal for

    Adolescents, Adults, Seniors, Post-surgery/recovery clients, Athletes

    Nutrition

    Nutrition planning and education; nutrition coaching included in personal training programs

    Group classes

    Group Training sessions offered

    Facilities

    Dan's Gym in Ridgehaven (well-equipped gym)

    Practical
    • Booking: Phone or Email
    Address

    174 Smart Rd, St Agnes SA 5097

    Client testimonials
    “From the moment I first started with Jon, I could tell he knew what he was talking about. Jon has an amazing knack to know how to push me just beyond my limit and help me to keep going. He believes in his clients and helps us believe in ourselves. He will make you laugh, he will make you cry out in pain, he will make you want to swear, he will make you fitter, faster, stronger, leaner and you will want to come back for more. My fitness is at a level that I never expected it could get to, I have not only lost kg's but also cm's and I'm doing workouts I thought were beyond me.”
    Trudy B., Paralowie, South Australia
    “I was looking for a PT who genuinely cared about my health and fitness and I've found Jon to be all that and more. No nonsense, listens to what I want to achieve, straight talker with good advice that makes sense without any BS.”
    Dave M, Ingle Farm, South Australia
    “Everything you would want in a Personal Trainer. From inspiration, encouragement, blog posts to read, motivation, adaptable to bookings if on a roster, listens to your needs as a individual to allow for your set goals, varied PT sessions, approachable and friendly. I am very proud of my results already since returning to the gym after major surgery and Jon has accommodated all my concerns and needs in my time of recovery, allowing me to still train and regain my fitness.”
    Cathy C, Mawson Lakes, South Australia

  • Funlife Fitness Centre

    Ingle Farm, SA · 4.0 km from RidgehavenGym4.3(43)

    • Rehab / Injury Recovery
    • Exercise Physiology
    • Diabetes Management
    • Gym based
    Claim this listingSee Ingle Farm listings
    View more about Funlife Fitness Centre
    About

    Funlife Fitness Centre offers comprehensive fitness and wellness services including gym facilities, exercise physiology, hydrotherapy, and swimming instruction, with NDIS registration and multiple health fund billing options.

    Experience

    Exercise Physiologists have experience working with a range of clients including diabetes management, rehabilitation, and lifestyle improvement

    Specialisations

    Rehab / Injury Recovery, Exercise Physiology, Diabetes Management, Lifestyle Improvement

    Training methods

    Functional Training, Spin, Aerobics, Hydrotherapy, Reformer Pilates (coming soon)

    Where they train

    Gym-based

    Ideal for

    People with disabilities, People with diabetes, Athletes in rehabilitation, WorkCover claimants, Veterans, Children (swim school from 6 months), General population

    Facilities

    Free Weight Area, Cardio Machines (Treadmills, Ellipticals, Rowers, Bikes, Stair Master), Spin Room, Functional Training Room, Aerobics Room, Pool, Spa, Sauna, Steam Room, Shower & Changeroom, Lockers, Cafe Area

    Practical
    • Accessibility:
    • Booking: Phone: (08) 8264 3918; Mobile: 0499 050 782; Email: info@funlifefitness.com.au; Contact form on website
    • Insurance: NDIS (Registered Provider); Medicare (Bulk-billing for Exercise Physiology); Private Health (Bupa, Health Partners, Medibank, etc. - in-house claiming); Department of Veterans' Affairs; WorkCover /...
    Address

    11 Roopena St, Ingle Farm SA 5098

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