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Adelaide, SA

Personal Trainers in Ridgehaven

Compare 19 personal trainers and gyms in and around Ridgehaven, SA, by price, Google reviews, speciality and training style.

Ridgehaven at a glance

2
publish PT pricing
7
offer a free consultation or trial
~$14/wk
typical gym membership
6 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

3 strength & conditioning gym based trainers & gyms in Ridgehaven with online coaching

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Personal trainers

  • Holden Hill, SA · 4.6 km from RidgehavenPersonal trainer5(23)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Daniel Zelenskiy – Dansthetics Personal Training
    About

    Daniel is a personal trainer at Limbo Gym focused on helping people build muscle, lose body fat and develop structured training habits for busy lifestyles.

    Experience

    Specialises in efficient, structured training sessions designed for busy professionals. Focuses on proper lifting technique, injury prevention, and realistic training that fits into clients' long-term lifestyle.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Structured strength training, Technique-focused lifting

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Busy professionals, People seeking accountability, People wanting to lose weight, People wanting to build muscle

    Pricing

    1 on 1 30min: $35; 1 on 1 60min: $70; 2 on 1 30min: $50 total; 2 on 1 60min: $100 total

    Online coaching

    Full coaching: $50/week (programming plus nutrition guidance, weekly check-ins, direct coach support); Programming only: $30/week (personalised program, exercise tracking, program updates every 4-6 weeks)

    Nutrition

    Nutrition guidance included in Full Online Coaching package and Hybrid Coaching packages

    Practical
    • Booking: Online booking system (website contact/book form), phone (0450 943 538)
    Address

    72 Lyons Rd, Holden Hill SA 5088

    Team
    • Daniel Zelenskiy
    Client testimonials
    “Daniel is very knowledgeable and keeps every session structured and productive.”
    Not named
    “Training with Daniel completely changed my lifestyle. With his structured training and nutrition guidance I lost 21kg over six months and feel healthier and more confident than I have in years. Daniel gave me a clear plan to follow both in the gym and with my nutrition, which made the whole process much easier to stay consistent with. The sessions kept me accountable and helped me learn proper technique while building better habits. I really enjoyed the process and seeing the progress week by week.”
    Ross
    “Very supportive coach. I've already improved my strength and confidence.”
    Not named

Gyms with personal trainingPT is usually charged on top of membership

  • St Agnes, SA · 1.3 km from RidgehavenGym5(77)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Energetic Capacity
    About

    Family-owned community gym in northeastern Adelaide focused on self-development, discipline, and building lasting habits. Features unique equipment, graffiti-lined walls, outdoor training space, recovery centre, and expert coaching in a supportive, judgement-free environment.

    Specialisations

    Strength & Conditioning, General Fitness

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, Parents/Mums, General fitness enthusiasts

    Membership

    Additional membership options available including upfront, casual passes, and group pack classes; Vip weekly: $50/week; Vip 6months: $40/week; Platinum weekly: $35/week; Platinum yearly: $30/week (52 weeks locked in, saves $260); Essential weekly: $25/week; Essential yearly: $20/week (52 weeks locked in, saves $260)

    Free offers and trials

    Free 7 Day Trial

    Online coaching

    Online Coaching available - stay accountable and on track anytime, anywhere

    Nutrition

    Nutrition Consulting available to fuel progress with a plan that fits lifestyle

    Group classes

    High-energy group classes, Active Recovery Classes

    Facilities

    Weight Room, Unique Equipment, Recovery Centre, Sauna, Ice Bath, Compression Boots, Massage Tools, Graffiti Walls, Outdoor Training Space

    Practical
    • Parking: Parking available right out front
    • Booking: Online booking system (GymMate signup portal)
    Address

    174 Smart Rd, St Agnes SA 5097

    Team
    • LochieOwner and Coach
    • JonHead Trainer
    • ScottPersonal Trainer
    • MelindaTrainer & Group Class Instructor
    Client testimonials
    “Such an amazing gym! The trainers are incredible — super supportive and motivating. The space has a real community feel and is completely judgement-free, which makes every workout enjoyable and comfortable. Perfect for anyone looking for a friendly, encouraging place to train!”
    Chelsea C.
    “Energetic Capacity is a hidden gem in the northeastern suburbs! It's got awesome equipment, a great atmosphere, and friendly people, making it perfect for a good workout. As a mum of two, I was so over gyms with limited childcare and being away from my kids. Finding EC was a game-changer. Being able to work out anytime and have my kids with me has finally made my goals feel achievable!”
    Tayler S.
    “Lochie and crew have carefully cultivated an atmosphere that feels like you are in your dad's gym as a kid, just having a good time. The area is clean, well equipped and the recovery area is top notch”
    Cliff M.
  • St Agnes, SA · 2.0 km from RidgehavenChain gym4.3(83)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood St Agnes is a premium 24/7 women's only gym offering 50+ group fitness classes per week including yoga, reformer Pilates, HIIT, and more. Expert in women's health, fitness and wellness.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Barre, Cycling (RPM), Functional Training, Zumba

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available upon form completion

    Online coaching

    Virtual on-demand classes available

    Nutrition

    Healthy recipes included

    Group classes

    RPM (Les Mills), LES MILLS CORE, GF Yoga (Specialised), Vinyasa Yoga, Hatha Yoga, HIIT, Body Pump, Body Combat, Body Balance, Body Attack, Reformer Pilates, Reformer Jump, Reformer Stretch, Restorative Reformer Pilates, Pilates Flow, Barre, Barre Attack, Barre (Les Mills), FIIT30, FIIT30 Strong Start, SPRINT (Les Mills), GRIT Strength, Boot Camp, Core Strength, Ball FIT, Band Blaster, Balance & Posture, Zumba, Zumba Toning, BURN!, SHAPES, Meditation, Mums & Bubs classes

    Facilities

    Cardio machines, Free weights, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free childcare, Free toiletries, Free breakfast

    Practical
    • Parking: Free parking available
    • Booking: Online form submission; Phone: (08) 8396 2755; Email: stagnes@fernwoodfitness.com.au
    Address

    Shop 21/1244 North East Road, St Agnes SA 5097

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