Personal Trainers in Seacliff, SA: Find a Local Trainer

Seacliff, SAPersonal trainer5(4)

View more about New Body Loading PT Studio

About: Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.
Experience: Described as having 'many years of study and work in the fitness industry'
Specialisations: Women's Fitness
Training methods: Strength & Conditioning, Custom Program Design
Where they train: Private Studio, Online, Home Visits, Gym-based
Ideal for: Women
Pricing: Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe
Online coaching: Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
Nutrition: Evidence based macro guidance and nutrition support included in all online coaching plans
Practical: Booking: Phone (0450 100 583) or online portal for existing clients
Address: Kauri Sports & Community Centre, Lipson Ave, Seacliff SA 5049

Hallett Cove, SA · 5.0 km from SeacliffGym4.9(17)

View more about Esteem Active

About: Expert-led Reformer Pilates, Hybrid Functional training, high-energy Indoor Cycle (Spin), and personalized nutrition services. We create an uplifting community where every session challenges and inspires you.
Specialisations: Strength & Conditioning, Women's Fitness, Group Fitness, Weight Loss, Nutrition Coaching
Training methods: Reformer Pilates, HIIT, Functional Training, Spin/Indoor Cycle
Where they train: Private Studio
Ideal for: All fitness levels (beginner to advanced), Those seeking community-based fitness
Pricing: Pricing for individual class packs and memberships not explicitly detailed on website; Introductory offer: 6 Classes for $60
Free offers and trials: Introductory 6 Classes for $60 (approximately $10 per class)
Nutrition: Personalized nutrition coaching with focus on sustainable, balanced eating, weight management, improved energy, and overall health. Holistic approach considering individual needs, habits, and mindset.
Group classes: Reformer Pilates (Beginner to All Levels), Reformer Pilates (Intermediate to Advanced), Spin/Indoor Cycle, Hybrid Functional HIIT
Practical: Booking: Online booking system (Momence); Mobile app (iOS and Android); Phone contact; SMS text message
Address: Shopping Centre, T31/246 Lonsdale Rd, Hallett Cove SA 5158
Team: Heather L
Megan P
Jana Du Toit
Simone S

Personal Trainers in Seacliff