weightloss.com.au
Melbourne, VIC

Personal Trainers in Ascot Vale

Compare 76 personal trainers and gyms in and around Ascot Vale, VIC, by price, Google reviews, speciality and training style.

Ascot Vale at a glance

4
publish PT pricing
37
offer a free consultation or trial
~$14/wk
typical gym membership
28 + 48
trainers + gyms with PT

Directory data updated 24 September 2026.

6 rehabilitation & injury recovery private studio trainers & gyms in Ascot Vale with online coaching

Showing 1 to 6 with 3 filters applied. Clear filters

All filters3
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Parkville, VIC · 4.2 km from Ascot ValePersonal trainer4.9(33)

    • Weight Loss
    • Rehab / Injury Recovery
    • Back Pain
    • Private studio
    • Online coaching
    • Accredited Exercise Physiologist (AEP)
    View more about Optimal Health Exercise Physiology
    About

    Optimal Health Exercise Physiology specializes in personalized exercise programs for people with injuries, health conditions, and long-term pain. Their team consists exclusively of Masters-level qualified Accredited Exercise Physiologists.

    Qualifications
    • Accredited Exercise Physiologist (AEP)
    • Master's degree level qualification
    Experience

    Team of postgraduate-qualified Accredited Exercise Physiologists with expertise in musculoskeletal, neurological, and cardiopulmonary rehabilitation. Experience working with all levels of fitness and physical capacity.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Back Pain, Medical Conditions Management, Athletic Performance

    Training methods

    Strength & Conditioning, Functional Training, Exercise Physiology

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals with health conditions, People with long-term pain, Beginners, People of all ages and fitness levels, People with chronic and complex diseases, Sedentary individuals, Athletes

    Online coaching

    Type: Telehealth - Online video sessions

    Facilities

    Private training studio and comprehensively equipped two-storey strength and conditioning complex

    Practical
    • Booking: Phone: (03) 8644 2538; Email: info@ohep.com.au; Online form on website; Direct consultation with Yujin: 0432 338 496
    • Insurance: Private health fund rebates; Medicare (GP referred Chronic Disease Management Plan); WorkCover; DVA (Department of Veterans' Affairs); TAC (Transport Accident Commission)
    Address

    The Beaurepaire Centre, The University of Melbourne, 101 Tin Alley, Parkville VIC 3010

    Client testimonials
    “The team at Optimal Health will transform your life. Regardless of age or level of fitness. Provided you are willing to give it a go... Prior to training here I had done very minimal exercise. Due to regular achievable progressions I am now stronger, fitter, leaner and more in control of my health.”
    Ian, 50 years old
    “I no longer have chronic pain issues associated with a sedentary job; and I can dance/cycle/stomp-around-the-park to my heart's content... I encourage anyone interested in working out to book an appointment with someone at Optimal Health. Don't be intimidated – they are wonderful!”
    Chantal, 49 years old
    “The Optimal Health team's knowledge of exercise and the body is masterful. I was unsure whether my long-term back and hip pain would allow me to return to basketball and gym training but through specific exercises progressed weekly, I am back stronger than before. It's invaluable to have healthcare professionals that genuinely care about their clients.”
    Marty, 26 years old
  • Parkville, VIC · 4.3 km from Ascot ValePersonal trainer5(18)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Medicine
    • Private studio
    • Gym based
    • Online coaching
    • Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
    View more about Elite Akademy Sports Medicine & Physiotherapy - Parkville
    About

    Leading sports medicine clinic at University of Melbourne offering personalized physiotherapy, advanced movement analysis, and group fitness with a team of physiotherapists, sports scientists, and trainers committed to injury recovery and athletic performance enhancement.

    Qualifications
    • Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
    Experience

    12+ years. Established in 2012, Elite Akademy has conducted 100,000+ treatment sessions with founder's extensive background in teaching, research, and global consulting in sports physiotherapy

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Sports Medicine

    Training methods

    Sports Physiotherapy, Hydrotherapy, Movement Analysis, Force Plate Analysis

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Active individuals, People with sports-related injuries, General fitness seekers

    Online coaching

    Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)

    Group classes

    Group Fitness Classes

    Practical
    • Booking: Online booking system (eliteakademy.com/book-online), phone: (03) 8344 4948, email: admin@eliteakademy.com
    Address

    Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010

    Team
    • Kusal GoonewardenaDirector and Sports & Exercise Physiotherapist
    • Victor LiPhysiotherapist
    • Shayne ChatfieldPhysiotherapist
    • Gurbir RandhayPhysiotherapist
    • Sachini MuthuhettiPhysiotherapist
    • Joshua WongPhysiotherapist
    • Jinnee KohPhysiotherapist
    • Subhash NarangodaPhysiotherapist
    • Shahzeena ShoukatPhysiotherapist
    • Simin HePhysiotherapist
    • Owen ZhiPhysiotherapist
    • Gayath JayasingheSports Scientist
    • Ther NguyenSports Trainer
    • Shani GoonesekeraSports Trainer
    • Souma YoshidaSports Trainer
    • Isuru GunasenaSports Trainer
    • Mishka SomjiSports Trainer
  • Footscray, VIC · 3.4 km from Ascot ValePersonal trainer5(38)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Stronger By Design (SXD) - Training & Performance
    About

    Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Development

    Training methods

    Strength & Conditioning, Periodized Training

    Where they train

    Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Local enthusiasts, Young athletes, General population, Athletes across various sports, Footballers (specific focus), Weekend warriors

    Free offers and trials

    Free consultation available

    Online coaching

    true

    Facilities

    State-of-the-art facilities (specific equipment details not provided)

    Practical
    • Booking: Online booking system via 'Book Your Free Consult' button on website; Contact form on website
    Address

    11 Mephan St, Footscray VIC 3011

    Team
    • Joel SaccoAthlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
    • Hugh HamiltonAthlete Development, Personal Training
    • Abdul BeyAthlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation

Gyms with personal trainingPT is usually charged on top of membership

  • Flemington, VIC · 1.1 km from Ascot ValeGym4.9(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Exercise physiologist on staff
    View more about The Strength Store
    About

    Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

    Qualifications
    • Exercise physiologist on staff
    Experience

    Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients

    Pricing

    Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD

    Online coaching

    Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.

    Group classes

    Yoga, Pilates

    Facilities

    Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

    Practical
    • Booking: Online booking via WellnessLiving or 'Enquire Now' form on website
    Address

    Unit 1/27 Ascot Vale Rd, Flemington VIC 3031

  • Flemington, VIC · 1.1 km from Ascot ValeGym5(3)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Exercise physiologist on staff
    View more about JUST STRONG PERSONAL TRAINING
    About

    Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

    Qualifications
    • Exercise physiologist on staff
    Experience

    Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients

    Pricing

    Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD

    Online coaching

    Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.

    Group classes

    Yoga, Pilates

    Facilities

    Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

    Practical
    • Booking: Online booking via WellnessLiving or 'Enquire Now' form on website
    Address

    Unit 1/27 Ascot Vale Rd, Flemington VIC 3031

  • Essendon, VIC · 2.0 km from Ascot ValeGym5(50)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon
    About

    Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

    Experience

    Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Men, Women, Time-poor individuals, People recovering from injury

    Pricing

    Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

    Free offers and trials

    Free initial consultation; Free consult (explicitly offered on multiple pages)

    Online coaching

    Online personal training available as one of the training options

    Nutrition

    Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

    Class timetable

    Available by appointment only

    Practical
    • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email
    Address

    31 Russell St, Essendon VIC 3040

    Client testimonials
    “There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”
    Louise Barbera
    “I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”
    Izabel Duic
    “I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”
    Melina Briggs

Looking wider? All personal trainers in Melbourne