Melbourne, VIC

Personal Trainers in Ascot Vale - Page 2

Compare 76 personal trainers and gyms in and around Ascot Vale, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

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Ascot Vale at a glance

4
publish PT pricing: 37
offer a free consultation or trial: ~$14/wk
typical gym membership: 28 + 48
trainers + gyms with PT

Directory data updated 24 September 2026.

51 strength & conditioning trainers & gyms in Ascot Vale

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Personal trainers

Metabolic Fitness
Maidstone, VIC · 3.7 km from Ascot ValePersonal trainer5(3)
- Metabolic Conditioning
- Functional Training
- Weight Loss
- Private studio
- 18+ years' experience
Claim this listing See Maidstone listings
View more about Metabolic Fitness
About
Metabolic Fitness is a unique multi-disciplinary personal training centre operating since 2006, specialising in metabolic conditioning, functional training, and internal martial arts coaching. They offer 1-on-1 and group training to all ages and fitness levels, emphasizing inner balance through wellness, internal fitness, and kung fu disciplines.
Experience
18+ years. Operating since 2006, Metabolic Fitness (formerly known as MFC, 2013-2022) has 18 years of experience in personalised fitness and martial arts coaching.
Specialisations
Metabolic Conditioning, Functional Training, Weight Loss, Injury Rehabilitation, Post-Natal, Strength & Conditioning, Core Strength, Athletic Performance, Martial Arts
Training methods
Functional Training, Plyometrics, Circuit Training, Tai Chi, Qi Gong, Kung Fu (Chen style, Hong style, Preying Mantis)
Where they train
Private Studio
Ideal for
Adolescents (12 years and older), Athletes of all ages, Pre/Post-Natal clients, Injury rehabilitation clients, Weight loss clients, Chronic ailment management (Cardiovascular/heart disease, Osteoporosis, Rheumatoid/Osteoarthritis, Diabetes, Hypertension, Obesity, Lower back pain, Neck pain)
Practical
Booking: Online booking system available, phone contact (0412 732 441), or email (admin@metabolic-fitness.com)
Address
51 Wattle Rd, Maidstone VIC 3012
Athletic Performance Matters
Brunswick, VIC · 4.1 km from Ascot ValePersonal trainer4.9(35)
- Athletic Performance
- Return-to-Play / Injury Recovery
- Junior Athletes
- Gym based
Claim this listing See Brunswick listings
View more about Athletic Performance Matters
About
Athletic Performance Matters specialises in preparing junior athletes for academy trials and elite team selection through sport-specific strength, speed, and fitness training. They also provide return-to-sport conditioning for medically cleared athletes.
Experience
Neil has extensive experience conditioning junior sports teams and working with post-injury athletes. Described as calm, authoritative, engaging, and effective.
Specialisations
Athletic Performance, Return-to-Play / Injury Recovery, Junior Athletes, Speed Development, Strength & Conditioning
Training methods
Functional Training, Sport-Specific Conditioning, Speed & Agility Training
Where they train
Gym-based
Ideal for
Junior athletes, Athletes in selection/trial preparation, Post-injury/Return-to-sport athletes, Team sport players (soccer, AFL, netball, etc.)
Practical
Booking: Online contact form or phone
Address
793-796 Sydney Rd, Brunswick VIC 3056
Client testimonials
“Neil did an amazing job training our kids' soccer team -- the fitness impact was huge and the kids always had a lot of fun doing the drills!”
Terry Macdonald
“Neil is engaging and fun to work with. He conditioned a junior boys soccer team, often with 15 players. Not an easy task - but the kids enjoyed themselves and benefited from his experience. Most importantly, Neil speaks with a calm authority.”
Mike Grier
“Working with APM has been a great experience so far. After coming off a broken ankle and surgery being able to get into the gym with someone who has such a high level of experience has been instrumental in my recovery. Couldn't be more grateful.”
Reuben Stensen
Strength For You
Essendon, VIC · 2.5 km from Ascot ValePersonal trainer
- Strength & Conditioning
- Athletic Performance
- Private studio
- 25+ years' experience
Claim this listing See Essendon listings
View more about Strength For You
About
Personal trainer, strength coach and yoga teacher dedicated to getting people strong for sport, fun, and long-term health. Uses science-backed, progressive resistance training methods combined with yoga for recovery and stress management.
Experience
25+ years. Training since 1999. Specializes in old school, science-backed methods. Has long-term client relationships, with some clients training together since 2006.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Progressive Resistance Training, Yoga
Where they train
Private Studio
Practical
Booking: Phone (0400 062 875) or online contact form
Address
74/84 Napier St, Essendon VIC 3040
Team
Rikki Flanders
Personal Training Maribyrnong - Elite Strength Melbourne
Maribyrnong, VIC · 3.5 km from Ascot ValePersonal trainer4.3(6)
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
Claim this listing See Maribyrnong listings
View more about Personal Training Maribyrnong - Elite Strength Melbourne
About
Semi-private personal training in Maribyrnong and Footscray combining personalised coaching with small group energy (max 4 people) at affordable rates.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Semi-Private Personal Training, Strength Training
Where they train
Private Studio
Free offers and trials
Free trial session; Free consultation with a coach
Facilities
Premium training space
Practical
Booking: Online booking system (website form)
Address
7/18 Sloane St, Maribyrnong VIC 3032
Jacob Scott Fitness
Footscray, VIC · 4.0 km from Ascot ValePersonal trainer5(4)
- Strength & Conditioning
- Athletic Performance
- Private studio
- Outdoor
- Online coaching
Claim this listing See Footscray listings
View more about Jacob Scott Fitness
About
Arcadia aims to make the high performance nature of strength & conditioning accessible to everyone through face-to-face and online coaching.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Strength & Conditioning
Where they train
Private Studio, Outdoor, Home Visits, Online, Gym-based
Online coaching
Online sessions/coaching available
Practical
Booking: Google Form application/inquiry form
Address
88 Buckley St, Footscray VIC 3011
Team
Jacob Scott
In Fitness & In Health
Ascot Vale, VICPersonal trainer5(25)
- Strength & Conditioning
- Private studio
- Gym based
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View more about In Fitness & In Health
About
Personal training for every ONE, every BODY and every COLOUR of the rainbow. Making fitness accessible and enjoyable and helping you find the stronger version of YOU.
Specialisations
Strength & Conditioning
Training methods
Semi-Private Training
Where they train
Private Studio, Gym-based
Ideal for
All demographics - emphasis on inclusivity
Group classes
Group Training
Practical
Booking: Online (sign-up link available on website)
Address
215 Maribyrnong Rd, Ascot Vale VIC 3032

Gyms with personal trainingPT is usually charged on top of membership

Listen To Your Body Essendon
Essendon, VIC · 4.0 km from Ascot ValeGym5(60)
- Group Fitness
- Strength & Conditioning
- Cardio & Core Training
- Gym based
Claim this listing See Essendon listings
View more about Listen To Your Body Essendon
About
Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Workouts are personalised to each individual based on training history, age, competence, and injuries.
Specialisations
Group Fitness, Strength & Conditioning, Cardio & Core Training, Beginner to Advanced Training
Training methods
Group Fitness Classes, Personalised Workouts, Strength Training, Cardio Training
Where they train
Gym-based
Ideal for
Beginners, People returning to fitness, Over 50s (mentioned in testimonial from 54-year-old), All fitness levels
Group classes
Strength sessions, Cardio/Core sessions
Facilities
Equipment (variety mentioned), Sauna
Class timetable
Available on LTYB app
Practical
Booking: Mobile app (LTYB app) - all sessions by appointment only, no walk-ins
Address
113 Keilor Rd, Essendon VIC 3040
Team
AndrewGeneral training/studio management
Client testimonials
“Back to the gym after a long hiatus, I found LTYB programme had a good balance between instruction, variety, self pace and competing against the clock. Supportive staff always checking in to see how you are doing.”
Brian Cutajar
“Andrew and the whole team at LTYB in Essendon are awesome. They are all super friendly and very knowledgeable in all aspects of health and fitness. It's just what I needed in a gym environment, structured exercises to suit my requirements in such a great atmosphere. I'm loving the sessions and it's actually very inspiring and satisfying to see the results.”
John Giavitto
“Listen to your Body in Essendon has been a game changer for me. I have never been a gym person and certainly at the age of 54 did I ever think I would love going to the gym. I have been a member for about 6 months now and I always look forward to doing a workout. All the personal trainers are fabulous, friendly and more than happy to cater for your needs. The atmosphere is super friendly and always welcoming. The variety of workouts and equipment are fabulous.”
Tammy Spiteri
Bond Performance
Kensington, VIC · 3.0 km from Ascot ValeGym5(116)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
Claim this listing See Kensington listings
View more about Bond Performance
About
Bond Performance helps people train with purpose, build real strength, and move with confidence in the gym and in life through expert coaching and community support focused on long-term progress.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Olympic Lifting, Powerlifting, Odd Object Training, Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness enthusiasts, Athletes, People with injury/movement limitations, Community-oriented individuals
Group classes
Hybrid (60-minute strength & conditioning HIIT class), Strong (Olympic lifting, powerlifting and Odd Object Training), Endurance (60-minute high-volume, long-format fitness class), Specific Event Training (HYROX, SPARTAN, DEKA preparation)
Practical
Booking: Online booking system (Ziplinks widget available on website)
Address
3/313 Arden St, Kensington VIC 3031
Team
AdamOwner/Coach
TaniaOwner/Coach
Client testimonials
“It has been about two years since I joined Bond Performance. My main goal was to get stronger to support my dancing classes and to reduce discomfort related to weaker muscles and poor posture. I've achieved that, and so much more. The Bond community is friendly and inviting that not only supported me every step of the way but also motivated and pushed me to strive for more. Adam, Tanya and the entire wonderful Bond coach team - thank you for all your guidance and support throughout my fitness journey.”
Caity Kendall-McHugh
“I've been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed.”
Eva
“I started with Adam and his team at Bond Performance in North Melbourne recently, and I absolutely love the vibe of the place and the training. The attention to detail and quality of the coaching for olympic lifting is the best I have ever experienced. I feel myself being pushed to my limits when we complete the HIIT sessions.”
Frankie C
Listen To Your Body Ascot Vale
Ascot Vale, VICGym5(43)
- Beginner Fitness
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
Claim this listing
View more about Listen To Your Body Ascot Vale
About
Listen To Your Body is a national health and fitness brand specialising in individualised workouts within group sessions, tailored to beginners through advanced members based on training history, age, competence, and injuries.
Specialisations
Beginner Fitness, Strength & Conditioning, Group Fitness
Training methods
Strength Training, Cardio/Core Training, Personalised Group Fitness
Where they train
Private Studio
Ideal for
Beginners, Advanced members, People returning to fitness after years away, All fitness levels
Free offers and trials
Free app download to check session times and membership options
Group classes
Strength classes, Cardio/Core classes
Practical
Booking: LTYB app; Enquiry form on website; Phone (0480 641 267); Email contact
Address
3/327-357 Mt Alexander Rd, Ascot Vale VIC 3032
Client testimonials
“Really love the experience and the workout sessions. Very consistent and balanced. Would highly recommend especially if you're new to gymming and trying to get a better grasp of what to do.”
Carlon J. Govender
“Never thought I could ever enjoy going to the gym. Such knowledgeable coaches and welcoming members.”
Tory Caputo
“An amazing gym for all levels, coming from someone who has trained for over a decade, can't rate the team enough! Tom and Alex are a wealth of knowledge and encouragement! You won't regret giving this place a try!”
Michael Roberts
Amador Performance - Strength and Conditioning Gym Melbourne
Maribyrnong, VIC · 3.5 km from Ascot ValeGym4.9(109)
- Strength & Conditioning
- Private studio
- Gym based
Claim this listing See Maribyrnong listings
View more about Amador Performance - Strength and Conditioning Gym Melbourne
About
Amador Performance is a strength and conditioning gym focused on helping people train with purpose. Coaching is built around structured programming, proper technique, and consistent progress.
Specialisations
Strength & Conditioning
Training methods
Strength Training, Structured Programming
Where they train
Private Studio, Gym-based
Ideal for
People new to training, Experienced trainers
Group classes
Semi-Private Strength & Conditioning, Hybrid Training Classes
Practical
Booking: Contact via website (CTA: 'Start Your Training' / 'Book Your First Session')
Address
7/18 Sloane St, Maribyrnong VIC 3032
Team
MauOwner & Head Coach
ShieCoach
BradCoach
ChadCoach
OliverCoach
EFM Health Club
Parkville, VIC · 2.4 km from Ascot ValeGym5(38)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free trial session
- Gym based
Claim this listing See Parkville listings
View more about EFM Health Club
About
EFM Health Clubs offers Australia's leading personalised training programs combining the best parts of a regular gym and personal training with unrivalled guidance and support for exceptional results, without hefty PT fees.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, NDIS Services
Training methods
Functional Training, Yoga, Spin, Boot Camps, Group Fitness, Personalised Training
Where they train
Gym-based, Group Classes
Ideal for
People with various health conditions and disabilities (NDIS clients), Weight loss seekers, People over 40 and 50 (blog content topics), Beginners to fitness
Pricing
No specific pricing details found on main website pages. Website references 'Month by Month Memberships' with no lock-in contracts and mentions special offers available.; Membership type: Month-by-month (no 12-month lock-in contracts)
Free offers and trials
2 weeks free membership (limited time offer mentioned on Instagram)
Group classes
Yoga, Spin, Boot Camps, Group Workouts, Functional Training classes, Calorie Crusher (mentioned in Instagram posts)
Facilities
Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low-impact equipment, Multiple studio locations
Practical
Accessibility: NDIS registered and offering NDIS services
Booking: Contact nearest EFM Health Club directly for details
Address
Royal Melbourne Hospital Royal Park Campus, 34-54 Poplar Rd, Parkville VIC 3052

Nearby

Personal trainers in suburbs near Ascot Vale

Looking wider? All personal trainers in Melbourne

Personal Trainers in Ascot Vale - Page 2

51 strength & conditioning trainers & gyms in Ascot Vale

Personal trainers

In Fitness & In Health

Gyms with personal trainingPT is usually charged on top of membership

Listen To Your Body Ascot Vale

Personal trainers in suburbs near Ascot Vale