Personal Trainers in Ascot Vale, VIC: Find a Local Trainer

Fernwood Fitness

Travancore, VIC · 1.8 km from Ascot ValeChain gym4.2(93)

Women's Fitness

Free trial session
Gym based
Online coaching
Nutrition support

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View more about Fernwood Fitness

About: Fernwood Ascot Vale is a full-service women's-only gym and health club offering unlimited group fitness classes, personal training, reformer pilates, yoga, and premium facilities including free parking, childcare, infrared sauna, and luxury changerooms.
Specialisations: Women's Fitness
Training methods: Group Fitness, Pilates, Reformer Pilates, Yoga, Yin Yoga, Barre, Cycle, Zumba, Boxing, Weight Circuits, HIIT, Les Mills BodyAttack, Les Mills BodyPump, FIIT30, Personal Training
Where they train: Gym-based, Online
Ideal for: Women only, Mums & Bubs, Beginners, Intermediate, Advanced
Free offers and trials: Free class passes available for individual classes (GF Pilates, Body BLAST, Core Strength, Lite Pace, and other classes); Childcare included with membership
Online coaching: Virtual classes available as part of membership
Nutrition: Healthy recipes provided to members
Group classes: GF Pilates, Reformer Pilates, Yoga, Yin Yoga, Body BLAST, Body Pump, Body Attack, Body Balance, Barre, GF Barre, Cycle, Zumba, Zumba Toning, FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength, Strong Start), Core Strength, Strength & Sculpt, Abs Butts & Thighs, Lite Pace, Band Blaster, Ball FIT, Balance & Posture, Barre Attack, Meditation, Mobility Stretch
Facilities: Cardio equipment, Free weights, Strength training equipment, Reformer Pilates studios, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna, Childcare, HYPOXI equipment
Class timetable: Multiple classes daily from 6:00 AM to 7:30 PM, including early morning, mid-day, and evening sessions. Full timetable available on website with day-by-day filtering.
Practical: Parking: Free parking available
Booking: Online membership joining available; phone contact; email
Address: 64 Mt Alexander Rd, Travancore VIC 3032

Authentic Health Studio - Personal Training | Health & Fitness | Essendon

Essendon, VIC · 2.0 km from Ascot ValeGym5(50)

Weight Loss
Strength & Conditioning
Rehab / Injury Recovery

Free consultation
Private studio
Online coaching
Nutrition support

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View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon

About: Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.
Experience: Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)
Specialisations: Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness
Training methods: Functional Training, Strength Training
Where they train: Private Studio, Online
Ideal for: Men, Women, Time-poor individuals, People recovering from injury
Pricing: Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training
Free offers and trials: Free initial consultation; Free consult (explicitly offered on multiple pages)
Online coaching: Online personal training available as one of the training options
Nutrition: Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability
Class timetable: Available by appointment only
Practical: Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email
Address: 31 Russell St, Essendon VIC 3040
Client testimonials: “There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”
Louise Barbera
“I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”
Izabel Duic
“I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”
Melina Briggs

Personal Trainers in Ascot Vale

2 women's fitness trainers & gyms in Ascot Vale with online coaching

Fernwood Fitness

Authentic Health Studio - Personal Training | Health & Fitness | Essendon

Personal trainers in suburbs near Ascot Vale