Elwood, VIC · 3.3 km from CaulfieldGym5(49)
- Senior Fitness
- General Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
View more about TEAM Elwood
- About
TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.
- Specialisations
Senior Fitness, General Fitness, Strength & Conditioning
- Training methods
Functional Training, Weight Training
- Where they train
Private Studio, Gym-based
- Ideal for
Seniors (65 years plus), Couples, General fitness seekers
- Pricing
Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session
- Free offers and trials
8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section
- Nutrition
Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.
- Group classes
Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)
- Facilities
Weights, Gym equipment (kettlebells visible in marketing images)
- Practical
- Booking: Contact form via website or phone (03) 9531 5200
- Address
68/70 Ormond Rd, Elwood VIC 3184