Personal Trainers in Doncaster East, VIC: Find a Local Trainer

Lifestyle Essentials
Mitcham, VIC · 4.7 km from Doncaster EastPersonal trainer5(53)
- Senior Fitness
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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View more about Lifestyle Essentials
About
Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.
Qualifications
Allied Health Professional registration
Fitness Australia affiliated
Osteopath registered
Experience
The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.
Specialisations
Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention
Training methods
Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)
Where they train
Private Studio, Outdoor
Ideal for
Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients
Free offers and trials
Free consultation; Free assessment
Online coaching
Online personal training available
Nutrition
Nutritional Coaching offered
Group classes
Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes
Class timetable
Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm
Practical
Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
Insurance: HICAPS (health fund rebates)
Address
503 Whitehorse Rd, Mitcham VIC 3132
Team
SimonPersonal Trainer
Client testimonials
“Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...”
Maree Howard
“Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....”
Rob Philpott
“After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...”
Peter Laspatzis
Fossa
Blackburn North, VIC · 3.1 km from Doncaster EastPersonal trainer5(6)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free consultation
- Private studio
- Nutrition support
- Precision Nutrition Level 1
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About
Aaron Kuszla is a Personal Trainer and Precision Nutrition Coach with 10+ years experience. He specialises in hybrid training combining strength, cardio, and mobility to build strong, resilient bodies.
Qualifications
Precision Nutrition Level 1
Precision Nutrition Level 2
CP1 (inferred CrossFit credential)
Experience
10+ years. Over 10 years in health and fitness industry. Experienced in CrossFit, Strongman, and Hyrox. Specialises in hybrid training approach combining strength, cardiovascular fitness, and mobility work.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Post-Injury Recovery, Fitness & Conditioning
Training methods
Hybrid Training, CrossFit, Strongman, Hyrox, Powerlifting
Where they train
Private Studio
Ideal for
Self-motivated individuals, People seeking strength building, People returning to exercise after time off, Beginners and advanced exercisers, Athletic performance seekers
Free offers and trials
Initial consultation available - prospective clients fill out application form and Aaron responds with next steps information
Nutrition
Precision Nutrition Level 1 & 2 certified nutrition coaching offered
Practical
Booking: Online application form on website, email contact
Address
59 Joseph St, Blackburn North VIC 3130
Client testimonials
“Even though I'd had some prior experience lifting weights, I didn't feel like I knew enough about it to make it worthwhile. Aaron's gradual approach helped me progress in small steps, rather than just throwing everything at me from the beginning and burning out, like I've done in the past. I 100% recommend Aaron's coaching to anyone who wants to learn simple habits that can help them achieve their goals.”
RA (Client)
Athletic HQ
Blackburn, VIC · 4.8 km from Doncaster EastPersonal trainer5(52)
- Strength & Conditioning
- Free consultation
- Private studio
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View more about Athletic HQ
About
A boutique personal training studio in Blackburn specialising in one-to-one and group training. Personal attention, no crowds, with focus on technique and form.
Specialisations
Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Beginners, Experienced lifters, People seeking technique-focused training
Free offers and trials
Quick chat consultation: 15 minute phone call to discuss goals and availability (via Calendly)
Group classes
Small Group Strength (8 person max), Semi-private (3:1 ratio), Personal Training
Class timetable
Class booking available via online calendar system. Specific operating hours not explicitly stated beyond calendar availability.
Practical
Booking: Online booking via Calendly; Online booking via Mindbody; Phone: 0429 149 202
Address
75 Railway Rd, Blackburn VIC 3130
Team
Brandon ChongTrainer/Instructor
Client testimonials
“Getting stronger class by class. Brandon is an excellent trainer and motivator. I'm glad I started my pursuit of STRENGTH at Athletic HQ the classes are challenging for me as I had no prior fitness.”
Andrew Kormas

Personal Trainers in Doncaster East

3 personal trainers in Doncaster East with a free consultation

Lifestyle Essentials

Fossa

Athletic HQ

Personal trainers in suburbs near Doncaster East