Personal Trainers in Upwey

Personal trainers

• JF

  Jen Faulkner | Personal Trainer & Body Composition Coach

  Upwey, VICPersonal trainer·5(2)

  • Strength Training
  • Hypertrophy
  • Functional Fitness

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  From$50per session

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  View more about Jen Faulkner | Personal Trainer & Body Composition Coach

  About

  Jen Faulkner is a personal trainer and body composition coach based in Melbourne who specialises in strength training, hypertrophy, and body recomposition. She takes a friendly, goal-focused approach with emphasis on technique and sustainable lifestyle changes.

  Specialisations

  Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness

  Training methods

  Strength Training, Progressive Overload, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity

  Pricing

  30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85

  Free offers and trials

  One-hour complimentary initial consultation

  Online coaching

  Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand

  Nutrition

  Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.

  Group classes

  Small group cardio (in or outdoors) - upcoming Building Better Habits program only

  Practical

  • Booking: Online booking system (Cliniko)

  Address

  82 Main St, Upwey VIC 3158

  Team

  • JFJen Faulkner

• SP

  Superset Personal Training

  Tremont, VIC · 2.3 km from UpweyPersonal trainer·5(22)

  • Functional Training
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

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  View more about Superset Personal Training

  About

  Personal trainer offering tailored functional fitness training, semi-private sessions, and online coaching with meal plans. Based at Timber Yard studio in Ferntree Gully with mountain views.

  Specialisations

  Functional Training, Weight Loss, Athletic Performance, Post-Natal, General Fitness

  Training methods

  Functional Training, HIIT, Olympic Lifting, CrossFit-inspired, Bodyweight Training, Cardio, Strength Training

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  Beginners (explicitly welcomes beginners), Moms/Post-Natal clients, Athletes, General fitness seekers, Those seeking weight loss

  Pricing

  Specific per-session rates not listed on website; Offers: 1 week free trial of GET FIT online program available

  Free offers and trials

  1 week free trial of GET FIT online program

  Online coaching

  Full online coaching with weekly training programs, video exercise demos, daily motivation, weekly check-ins. Customizable based on fitness level and available equipment. Cancel anytime.; Program types: Tailor Made Fitness Program (100% customised); Get Fit (functional workouts, minimal equipment); Athlete (CrossFit-inspired, requires training experience); Fit Mom (specialised for post-pregnancy)

  Nutrition

  Online meal plans included with online programs. Options include 100% customised macro-based plans or generic easy-to-follow plans. Calorie and macro guidelines provided.; Meal plan types: Flexible Diet (100% personalised macro-based); Vegetarian (plant-based, dairy-free); Weight Loss (balanced diet approach); Low Carb / High Protein (animal-based)

  Facilities

  Modern, fully equipped studio near The 1000 Steps, Ferntree Gully. Described as having 'stunning setting' in mountain location., Wall balls, Box jumps, Barbells, Dumbbells, D-Balls, Kettlebells, Farmers carry setup, Driveway/shuttle run areas

  Practical

  • Booking: Contact form on website, Instagram DM, phone 0423 933 565

  Address

  11 Hoskins St, Tremont VIC 3785

  Team

  • DDanijela

  Client testimonials

  “The sessions are creative, varied and very tough but super fun! It's my highlight of the week!”

  “Danijela keeps you motivated and really encourage you to work harder and improve.”

  “I've got some nice comments about how my whole body has changed. Thank you Danijela you are an awesome PT”