Personal Trainers in Vermont South, VIC: Find a Local Trainer

No Regrets Personal Training
Mitcham, VIC · 3.2 km from Vermont SouthPersonal trainer5(57)
- Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Mitcham listings
View more about No Regrets Personal Training
About
No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.
Specialisations
Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance
Training methods
Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training
Where they train
Private Studio, Online
Ideal for
Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals
Free offers and trials
Free Postural & Movement Diagnostic Consultation (valued at $87.00)
Online coaching
Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions
Nutrition
Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment
Group classes
Circuit Training, Stronger For Longer (for older adults)
Practical
Booking: Online form (contact within 48 hours) or phone (03) 8822 3723
Address
10/18/20 Redland Dr, Mitcham VIC 3132
Team
Nick Jack
Melissa Borg
Client testimonials
“I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”
Nadia Harris
“Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”
Darren Holland
“I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”
Shannon Griffin
Lifestyle Essentials
Mitcham, VIC · 4.8 km from Vermont SouthPersonal trainer5(53)
- Senior Fitness
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Mitcham listings
View more about Lifestyle Essentials
About
Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.
Qualifications
Allied Health Professional registration
Fitness Australia affiliated
Osteopath registered
Experience
The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.
Specialisations
Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention
Training methods
Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)
Where they train
Private Studio, Outdoor
Ideal for
Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients
Free offers and trials
Free consultation; Free assessment
Online coaching
Online personal training available
Nutrition
Nutritional Coaching offered
Group classes
Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes
Class timetable
Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm
Practical
Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
Insurance: HICAPS (health fund rebates)
Address
503 Whitehorse Rd, Mitcham VIC 3132
Team
SimonPersonal Trainer
Client testimonials
“Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...”
Maree Howard
“Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....”
Rob Philpott
“After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...”
Peter Laspatzis
Dan's PT4U Personal Training
Vermont South, VICPersonal trainer
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Home visits
- Bachelor of Business – University of Queensland
Claim this listing
View more about Dan's PT4U Personal Training
About
Dan Hicks is a personal trainer with 20 years of customer service background and experience in endurance sports. He specialises in helping clients achieve fitness goals through personalised training in his home studio or at boot camps, in a fun, safe and friendly environment.
Qualifications
Bachelor of Business – University of Queensland
Certificate 3 in Fitness – FIA Fitnation
Certificate 4 in Fitness – FIA Fitnation
First Aid Certificate – St John's Ambulance
Level 1 Kettlebell Fundamentals Training – KettleFit
Experience
10+ years. Dan has been training clients since completing his certifications in 2014. He has 20 years of prior customer service experience with Ansett and Qantas Airlines. He has personal experience with half marathons, full marathons, triathlons and half ironman competitions, giving him knowledge of cardiovascular and muscular endurance training techniques.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Kettlebell Training, Boot Camp / Group Fitness
Where they train
Private Studio, Home Visits, Outdoor
Ideal for
Beginners, Weight loss clients, Post-injury/rehabilitation clients, Couples/families, Older adults (60+), General fitness enthusiasts
Free offers and trials
First session is totally free with no obligation; Sign up offer: 45 min PT Session & 1 Free Bootcamp (via website form)
Group classes
Boot Camps
Facilities
Fully equipped personal home studio
Practical
Booking: Contact form on website, phone (0422 415 546), or email (danhicks.pt4u@gmail.com)
Address
877 Highbury Rd, Vermont South VIC 3133
Team
Dan Hicks
Client testimonials
“Fellow golfing buddy Leigh came to Dan needing help to lose weight in order to overcome some health issues. At 66 years of age, Leigh has been a star performer in terms of tackling his health and fitness goals. Some small lifestyle adjustments have seen him achieve amazing results in just a matter of months! He now fully appreciates the benefits of a good diet and regular exercise. He is now stronger, fitter, has a clean bill of health and is determined to keep the weight off.”
“Kay has been recovering from knee surgery. Her goals are to strengthen her knee, lose weight and regain overall flexibility in order to return to her normal active lifestyle. Since training twice a week with Dan, Kay continues to shed unwanted kilos and regularly exceeds her personal best strength and flexibility tests on her knee. She is feeling stronger and is now playing tennis again.”
“Husband and wife duo Mark and Margie came to Dan for assistance in the last months before their wedding. Mark wants to get stronger and tone his stomach while Margie would like to improve the tone in her body but especially her arms. They looked great for the big wedding day and have returned happy to keep training and feel good at Dan's Home Studio PT sessions.”
Lanesway Personal Training
Nunawading, VIC · 4.4 km from Vermont SouthPersonal trainer5(6)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Private studio
- Nutrition support
Claim this listing See Nunawading listings
View more about Lanesway Personal Training
About
Lanesway Personal Training offers personalized one-on-one sessions combining strength work, cardiovascular conditioning, progression planning and nutritional advice, serving both athletic performance goals and injury recovery needs.
Experience
Long track record of experience; several clients have been training at Lanesway for years. Trainer is described as highly knowledgeable in nutrition and training topics.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Mobility & Joint Stability
Training methods
Strength Training, Resistance Training, Cardiovascular Conditioning, Mobility Work
Where they train
Private Studio
Ideal for
Athletes, Beginners, People with injury history, Those seeking performance improvement
Nutrition
Nutrition plans and dietary advice provided; practical recommendations to accompany training
Practical
Parking: Parking available locally; advised to confirm logistics before first session
Booking: Book in advance; availability and scheduling require direct contact
Address
8 Queen St, Nunawading VIC 3131
Client testimonials
“Clients note tangible improvements in strength and performance thanks to well-structured programs.”
Multiple clients
“The trainer's experience and the quality of nutritional and rehabilitation advice are valued.”
Client feedback
“Several clients have been training at Lanesway for years and value both the motivation and the intelligent challenge of the sessions.”
Long-term clients

Personal Trainers in Vermont South

4 rehabilitation & injury recovery personal trainers in Vermont South

No Regrets Personal Training

Lifestyle Essentials

Dan's PT4U Personal Training

Lanesway Personal Training

Personal trainers in suburbs near Vermont South