Health & Fitness Wise
Werribee, VICGym5(8)
- Personal Training
- Boxing
- Kickboxing
- Private studio
- Online coaching
View more about Health & Fitness Wise
- About
Health & Fitness Wise offers expert Myotherapy, Pilates, Personal Training, and Boxing/Kickboxing sessions designed to enhance strength, flexibility, pain management, and overall wellness. We provide personalized programs and online coaching via a team of experienced professionals.
- Specialisations
Personal Training, Boxing, Kickboxing, Pilates, Myotherapy, Pain & Injury Recovery, Posture Management
- Training methods
Pilates, Reformer Pilates, Boxing, Kickboxing, Personal Training, Myotherapy, Dry Needling, Cupping, Taping
- Where they train
Private Studio, Online
- Pricing
Boxing kickboxing: Included in pair class or private session pricing; Personal training private: $80 (1 hour); Personal training pair class: $50 per person (1 hour)
- Online coaching
Services: Pain and Injury Management online sessions via Zoom, Health Coaching via Zoom sessions
- Group classes
Pilates classes for all abilities and ages, Pair boxing/kickboxing classes
- Facilities
Pilates reformer, Ladder barrel, Trapeze, Combo chair, Floor space for mat work
- Practical
- Booking: Online booking system (hfwise.au/appointments)
- Address
18 Advent Rd, Werribee VIC 3030
- Team
- Julie WiseMyotherapy
- Darren WiseBoxing, Kickboxing, Personal Training