Upwey, VIC · 2.3 km from TremontPersonal trainer5(2)
- Strength Training
- Hypertrophy
- Functional Fitness
- Free consultation
- Gym based
- Online coaching
- Nutrition support
From$50per session
View more about Jen Faulkner | Personal Trainer & Body Composition Coach
- About
Jen Faulkner is a personal trainer and body composition coach based in Melbourne who specialises in strength training, hypertrophy, and body recomposition. She takes a friendly, goal-focused approach with emphasis on technique and sustainable lifestyle changes.
- Specialisations
Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness
- Training methods
Strength Training, Progressive Overload, Functional Training
- Where they train
Gym-based, Online
- Ideal for
Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity
- Pricing
30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85
- Free offers and trials
One-hour complimentary initial consultation
- Online coaching
Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand
- Nutrition
Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.
- Group classes
Small group cardio (in or outdoors) - upcoming Building Better Habits program only
- Practical
- Booking: Online booking system (Cliniko)
- Address
82 Main St, Upwey VIC 3158
- Team
- Jen Faulkner