City Beach, WA · 3.7 km from FloreatPersonal trainer5(9)
- Athletic Performance
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Mobile
- Outdoor
- Diploma in Sport Development
View more about Holistic Athletes
- About
Nico Resta brings 15 years of elite sports and conditioning experience to Holistic Athletes, a mobile personal training service in City Beach offering holistic fitness training that develops strength, endurance, and mental wellbeing.
- Qualifications
- Diploma in Sport Development
- Hockey Coach Level 3
- National Tennis Coach
- National Police Check
- Working with Children Check
- Experience
15+ years. 15 years of experience competing, training and teaching sports and physical conditioning at the highest levels. Elite level hockey player in Australia and Europe with extensive background across multiple sports.
- Specialisations
Athletic Performance, Weight Loss, Rehab / Injury Recovery, Strength & Conditioning
- Training methods
Functional Training, Weight Training, Hockey Training, Soccer/Football Training, Tennis Training, Surf Training, Yoga
- Where they train
Mobile, Outdoor
- Ideal for
Athletes, Beginners, All fitness levels, People seeking weight loss, Injury recovery clients, Sport-specific training clients
- Pricing
Yoga classes: By donation (recommended $15); Introductory session: 50% off
- Free offers and trials
Outdoor yoga classes - participation free with optional donation
- Practical
- Booking: SMS contact (0499 369 395) or online booking through website
- Address
58 Chipping Rd, City Beach WA 6015
- Team
- Nico Resta
- Noelle Bergantt
- Client testimonials
“I have been with Nico for almost 6 months now and I only have positive things to say. Nico has kept me motivated and constant in my workouts, which is not something that is within my DNA! Today he is a fundamental part of my wellbeing and would recommend him 100% to anyone thinking of personalised training”
“Nico's approach is very patient and thorough; he quickly identifies your limitations and focuses on those, so you start to see improvements almost immediately. Thoroughly recommend Nico!”
“Nico is motivating, supportive and clear in all of our sessions. He has extensive knowledge in all aspects of technical hockey skills and is great at breaking complex information into small simple steps so that it's easier to understand.”