Perth CBD, WA · 4.8 km from MaylandsPersonal trainer5(8)
- Strength & Conditioning
- Rehab / Injury Recovery
- Office Worker Health
- Free consultation
- Gym based
- Private studio
- Nutrition support
- Senior Personal Trainer
View more about Move Play Lift
- About
Senior personal trainer and corporate health speaker specialising in strength training for office workers. Uses techniques by Ian O'Dwyer to improve movement and client well-being. Trained in rehabilitation programs with physiotherapists Adam Floyd and Ulrik Larson.
- Qualifications
- Senior Personal Trainer
- Rehabilitation training (Rehab Essentials program)
- Rehabilitation training (Masterclass program with physiotherapists Adam Floyd and Ulrik Larson)
- Experience
15+ years. 15 years of office work which informed his understanding of sedentary lifestyle impacts. Changed careers after supporting his partner's back injury rehabilitation. Has run lifestyle seminars and movement workshops for companies including FMG, INPEX, ATI-Mirage and the Dept of Education. Trained in Rehab Essentials and Masterclass programs.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Office Worker Health, Weight Loss, Mobility & Movement
- Training methods
Strength Training, Functional Training, Movement Assessment, Mobility Work, Core Training
- Where they train
Gym-based, Private Studio
- Ideal for
Office workers, People with back pain or injury, Athletes seeking strength improvement, People returning to fitness, Busy professionals
- Free offers and trials
FREE initial consultation with Movement Assessment & Feedback; Personalised Movement Program; Eating Guide
- Nutrition
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- Practical
- Booking: Phone: 0406 883 010; Email: grantcurrall@gmail.com; Facebook Messenger
- Address
Inside Snap Fitness, 24/7/81 St Georges Terrace, Perth WA 6000
- Client testimonials
“Undertaking training with Grant has changed my life in so many ways. I really had no idea how personal training would satisfy me, but I'm so glad I took this step to improve my overall well-being. Training has now become a way of life for me. Grant is now my 'movement mentor'.”
“I started training with Grant and saw results very quickly. Due to an old ankle injury and desk-bound job both of my ankles and shoulders had seized up, leaving me in pain. Once my immediate problems were sorted Grant then started to work on correcting bad habits and specific mobility and strength issues to improve my ITF Tae Kwon-do practice, with obvious positive results as I achieved my second dan black belt. All this in about 12 months.”
“I've changed so much from the exercise shy person who first joined the gym, my body is so much stronger and more capable of things now than I ever would've dreamed before meeting Grant. The programme Grant provided was so effective I ended up with an amazing 19% body fat reading.”