Personal Trainers in Success

Strength & Conditioning, Group Fitness

Strength Training, Boxing, Full Body Conditioning

Private Studio

Individuals seeking strength and fitness without overcrowded gym environments, Those ready to commit to a structured 12-week program

Minimum 12-week commitment required; Currency: AUD; 12 week upfront: 2 days per week: $780; 3 days per week: $960; 4 days per week: $1200; Weekly direct debit: 2 days per week: $65; 3 days per week: $80; 4 days per week: $100

Consult and measurements prior to program

Personalised calories and easy recipes included in 12-week program

Upper Strong (Monday) - Upper body strength & confidence, Full body conditioning (Tuesday), Lower Body Burn (Wednesday) - Shape, strengthen, and sculpt, BoxFit (Thursday) - High energy boxing & full-body fitness

Private home studio (specific equipment details not listed)

• Booking: Google Form registration with consultation and measurements prior to start

Bellingham Rd, Hammond Park WA 6164

• Certificate IV in Personal Training
• Certificate IV in Nutrition Coaching

20+ years. Fitness has played a major role in Lisa's life for over 20 years. She completed her Certificate IV in Personal Training and Certificate IV in Nutrition Coaching, and continues to upskill in the ever-expanding world of fitness and nutrition. As a mother of two, she understands the importance of finding programs with room for work/family commitments and maintaining a social life.

Strength & Conditioning, Weight Loss, Women's Fitness

Private Studio

Beginners, Seasoned athletes, Mothers, Women, Anyone seeking work/life balance with fitness

1:1 nutrition coaching available

Group fitness classes available from private studio gym

Private studio gym with state-of-the-art equipment (specific details not listed)

• Booking: Online form (Dubsado) and contact via phone or email

U4/1 Blackly Row, Cockburn Central WA 6164

SpeedFit Cockburn was the very first studio opened by Riz and Sandrine, driven by their passion for EMS training and mission to help others live healthier, more empowered lives.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

EMS (Electromuscular Stimulation), Resistance Training

Private Studio, Gym-based

Busy professionals, Parents looking for child-friendly studio, People recovering from injuries, Those with joint pain or arthritis, Individuals wanting to tone up or lose weight

Try SpeedFit (call to action present but specific details not provided on page)

Unlimited Pre & Post Workout Supplements included; Weekly Education on nutrition

Fully furnished shower facilities, L'Occitane post-workout products, Free parking (shopping centre carpark upstairs), Wheelchair accessible, Disabled bathroom facilities

• Parking: Type: Free parking in shopping centre carpark upstairs (near Goodlife Health Club)
• Accessibility:

Cockburn Gateway Shopping City, 816 Beeliar Drive Next to Goodlife Health Centre, above, San Churro, Success WA 6164

Weight Loss, Strength & Conditioning

Online

People seeking sustainable fat loss and muscle building, Individuals wanting long-term results rather than quick fixes

Full 1:1 online coaching with customised training programs, personalised nutrition plans, weekly check-ins, progress tracking, and access to All Body Co app. All training, nutrition, check-ins and progress tracking in one app-based platform.

Personalised nutrition plans created around preferences, favourite foods and dietary needs. Flexible plans with meal ideas and ongoing guidance. Designed to support health, strength and body composition goals without unnecessary restrictions.

• Booking: Online application form - 'Apply for Coaching' link. Response provided within 48 hours.

9/49 Armadale Rd, Cockburn Central WA 6164