Karrinyup, WA · 2.1 km from TriggPersonal trainer5(62)
- Post-Natal
- Pregnancy
- Strength & Conditioning
- Private studio
- Home visits
- Certificate III & IV in Fitness
From$60per session
View more about Luna Performance & PT
- About
Ashley is a personal trainer based in Perth specializing in pregnancy and postpartum fitness. He created Luna Performance to support people of all fitness levels, particularly parents, with sustainable, long-term fitness habits focused on strength, flexibility, and mobility.
- Qualifications
- Certificate III & IV in Fitness
- Pregnancy & Postpartum Exercise Specialist
- PregActive Pregnancy and Postpartum Exercise Course
- Qualified Inclusive Personal Trainer for individuals with a disability
- AFL-specific training experience
- Experience
Former WAFL player, qualified youth worker, and busy dad. Created Luna Performance after his wife's postpartum fitness challenges. Specializes in pregnancy, postpartum, and inclusive training for people with disabilities.
- Specialisations
Post-Natal, Pregnancy, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Inclusive Training for Disability, Athletic Performance
- Where they train
Private Studio, Home Visits
- Ideal for
Postpartum women, Pregnant women, Parents with young children, Busy professionals, Individuals with disabilities, Athletes (AFL-specific), People aged 50+ (menopausal women), All fitness levels
- Pricing
Pt home session: $80-$90 AUD (1km-10km); Pt single session: $60 AUD; Group session 2 people: $30 AUD per person; Exercise program 1 month: $80 AUD (includes 4-week program with coaching, check-ins, habit/activity tracking, and monthly 15-30min coaching call); Group session 3 4 people: $25 AUD per person
- Group classes
true
- Facilities
Home gym at Luna Performance studio
- Practical
- Accessibility: Qualified Inclusive Personal Trainer for individuals with a disability
- Booking: Online contact form on website
- Address
16A Paine Ct, Karrinyup WA 6018
- Team
- Ashley
- Client testimonials
“I've been training with Ash for the past 5 weeks and am noticing improvements with my strength, confidence and motivation around exercise. It was daunting getting back into regular exercise again after 12+ months off postpartum, but Ash has been really supportive and helpful through the process!”
“Ash is an excellent trainer. Sessions are planned in advance so they are well structured. He worked with injuries I was dealing with so I could still achieve a good work out. I would definitely recommend Ash to anyone one looking to build strength and mobility. I leave each session smiling and feeling good about what my menopausal 51 year old body has achieved!”
“Getting back into training after having a baby felt really daunting, but Ash at Luna PT made the whole process feel so easy and supportive. His knowledge and experience, especially with post-partum women, gave me so much confidence to start again safely. Each session leaves me feeling stronger, and now I'm actually excited to train and keep improving. Highly recommend!!”