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Perth, WA

Personal Trainers in Wembley

Compare 54 personal trainers and gyms in and around Wembley, WA, by price, Google reviews, speciality and training style.

Wembley at a glance

5
publish PT pricing
30
offer a free consultation or trial
18 + 36
trainers + gyms with PT

Directory data updated 24 September 2026.

11 athletic performance trainers & gyms in Wembley with a free consultation

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Personal trainers

  • Osborne Park, WA · 3.2 km from WembleyPersonal trainer5(20)

    • Strength & Conditioning
    • Weight Loss
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Advanced qualifications in Fitness, Health, and Exercise (UK)
    View more about IPPT - Perth Personal Trainer
    About

    Dan Basray is the founder and head coach at i-Perth Personal Trainer. With 20+ years of hands-on coaching experience, he specialises in strength training, fat loss, body recomposition, and performance-focused conditioning for busy professionals, building his approach on structure, progression, and consistency.

    Qualifications
    • Advanced qualifications in Fitness, Health, and Exercise (UK)
    Experience

    20+ years. 20+ years of hands-on coaching experience specialising in strength training, fat loss, body recomposition, and performance-focused conditioning for busy professionals. Advanced qualifications in Fitness, Health, and Exercise completed in the United Kingdom. Background includes practical experience across wide range of clients, mentorship under experienced coaches, and continuous learning in training methodology, nutrition, and recovery.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Functional Fitness & Mobility

    Training methods

    Full Body Strength Training, Progressive Overload, Supersets, Giant Sets, Metabolic Conditioning, Compound Movements, Mobility Work

    Where they train

    Private Studio, Online, Home Visits (hybrid options)

    Ideal for

    Busy professionals, Business owners and executives, FIFO workers, High-performing professionals, Individuals seeking structure and accountability

    Free offers and trials

    Free Consultation (form submission for inquiry)

    Online coaching

    Structured online coaching programs available with custom training programs, nutrition guidance, regular check-ins, and performance tracking. FIFO-friendly options. Hybrid coaching available combining online and in-gym sessions.

    Nutrition

    Nutrition and supplement guidance included. Personalised nutrition framework, calorie and macro guidance, supplement strategy informed by blood data (available with higher-tier services). Simple, sustainable nutrition systems supported by real data.

    Facilities

    Private gym equipment (weights/cardio not detailed), Infrared Sauna (private), Ice Bath (private), Private change rooms and showers, Secure rear parking

    Practical
    • Parking: Secure rear parking available
    • Booking: Online booking system, form submission for inquiries, phone contact available
    Address

    Unit 8/71 Albert St, Osborne Park WA 6017

  • Mount Hawthorn, WA · 3.0 km from WembleyPersonal trainer4.9(31)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • 30+ years' experience
    View more about Move Health and Fitness
    About

    Functional strength & conditioning gym with combined 30 years of experience. Specialises in 1-on-1 and 2-on-1 personalised training using functional movement patterns for everyday life.

    Experience

    30+ years. Combined 30 years of experience in the industry. Formally opened as Move Personal Training Studio in October 2008. Expanded to Move Health & Fitness in December 2017. Team includes coaches with backgrounds in Weightlifting, CrossFit, and Strength Conditioning.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, HIIT, Weightlifting, Kettlebells, Functional Mobility, Power Bag, Battling Rope

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (new to training), Advanced lifters, Athletes, General fitness seekers

    Free offers and trials

    Initial consultation offered to assess goals and design programme

    Practical
    • Booking: Contact form on website or phone
    Address

    165b Scarborough Beach Rd, Mount Hawthorn WA 6016

    Team
    • Adrian Fullin
    • Daniel Lombardi
    • Richard Lombardi

Gyms with personal trainingPT is usually charged on top of membership

  • Kings Park, WA · 3.7 km from WembleyGym4.4(643)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • All personal trainers are Certificate IV qualified
    View more about Next Gen Kings Park
    About

    Perth's leading members-only luxury health, lifestyle and wellness club located on the fringe of Kings Park botanical gardens. Purpose-built facility featuring state-of-the-art gym, 100+ group fitness classes weekly, reformer pilates studio, indoor and outdoor pools, tennis courts, squash, spa, sauna, licensed café, and childcare.

    Qualifications
    • All personal trainers are Certificate IV qualified
    • All personal trainers are registered with Fitness Australia
    • Continued professional training in latest thinking and specialist knowledge
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Injury Rehabilitation, General Fitness

    Training methods

    HIIT, Pilates, Reformer Pilates, Yoga, Functional Training, Olympic Lifting, CrossFit, Cycling, Aqua Aerobics, Boxing, Dance Classes, Mat Pilates, Tennis Coaching, Squash Coaching

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels (beginners to advanced), Children (8 weeks to 12 years via childcare and kids programs), Adults, Athletes (tennis, squash, CrossFit competitors)

    Pricing

    Membership offers: 8 weeks half price (conditions apply, 12 month memberships only); Next steps program value: Over $1000 in complimentary sessions and services

    Free offers and trials

    Free personal training session (as part of Next Steps Program); Complimentary PT consultation; InBody body composition scan; Complimentary body composition analysis; Complimentary program reviews; Practical small group workshops (twice yearly for all members); Ongoing complimentary support including program reviews

    Group classes

    Over 100 group fitness classes per week, HIIT classes, Yoga classes, Reformer Pilates classes, Mat Pilates classes, Cycling classes, Aqua aerobics classes, Dance classes, Strength & Conditioning classes, Mind-body classes, Les Mills classes

    Facilities

    State-of-the-art gym with cutting-edge cardio equipment, Extensive Technogym cardio equipment, Free weights and strength equipment, Technogym pin-loaded machines, Plate loaded machines, Cable machines, Dumbbells and barbells, Olympic lifting platform, Smith machine, Squat racks, Functional training zones, Suspension training, Monkey bars, Battle ropes, Sled track, Kettlebells, Slam balls, Sand bags, Boxing bag, High performance cardio, Stretch and recovery zone, Foam rollers, Dynamic stretching machines, Free WiFi, Next Gen Life App, 20-metre heated indoor swimming pool, 20-metre rooftop swimming pool with CBD views, Free on-site parking, Large crèche facilities, Childminding services (ages 8 weeks to 12 years), Members lounge, Licensed café, Work stations, Rooftop pool area with resort-style facilities, 30 outdoor tennis courts on various playing surfaces, 5 glass-backed squash courts, SkillRun & SkillMill treadmills, Rowing machines, Ellipticals, Stages bikes, Recumbent bikes, Stair climbers, Jacobs ladder, Assault bike, Ski-ergs, Sauna, Steam room, Spa

    Class timetable

    Over 100 classes per week; specific detailed timetable not provided on website

    Practical
    • Parking: Free on-site parking
    • Booking: Phone: (08) 9217 6300 or 1800 077 177; Online booking: Join online at join.ngclubs.com.au; Enquiry form on website; Club Lounge member portal; Next Gen Life App; In-person at the club
    Address

    Enter via, 21 Kings Park Rd, Jorang Grv, Kings Park WA 6005

    Team
    • JennyPersonal Trainer
    • GuadalupePersonal Trainer
    • BrettPersonal Trainer
    • KristianPersonal Trainer
    • PaulPersonal Trainer
    • LuisPersonal Trainer
    • MilindPersonal Trainer
    • VickPersonal Trainer
    • HelenPersonal Trainer
    • RudiPersonal Trainer
    • EricPersonal Trainer
    Client testimonials
    “Next Gen ticks all the boxes, gym, tennis club, squash courts, reformer studio, two swimming pools, spa, sauna, steam and a licensed restaurant/cafe. They have regular functions/musicians and you can even book the rooftop pool area for parties.”
    Brendan S
    “Absolutely love this health club. The staff are amazing the food the aquatic areas and the gym are up to date and offer a great variety as well as everything always being in good condition very happy member.”
    Emma W
    “The club facilities are first class. The staff are friendly and always make you feel welcome. The personal trainers are knowledgeable and assist you through their sessions to help you achieve your goals.”
    Warren M
    “No better facility in Western Australia. Fabulous location in Kings Park. Beautiful rooftop pool. Lots of variety with equipment and classes.”
    Cailin J
    “The club has excellent facilities, with friendly staff, a nice café to grab a coffee after a workout. Highly recommend this club.”
    Dave S
    “I really look forward to going to Next Gen Kings Park, with great facilities, excellent equipment and classes, and professional staff. All within a beautiful setting in Kings Park.”
    Kylie B
    “Lovely Facilities. Helpful staff. I love the view from the rooftop area. It's the best part of my day.”
    Thanusha CN
  • Subiaco, WA · 2.2 km from WembleyChain gym3.9(213)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Subiaco
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Body Transformation, Rehab / Injury Recovery, Athletic Performance, Bodybuilding

    Training methods

    Reformer Pilates, Functional Training, Boxing, Kettlebell Training, Suspension Training, Sport-Specific Training

    Where they train

    Gym-based

    Ideal for

    Post-Natal clients, Athletes / Sport-specific training clients, Bodybuilders, General fitness enthusiasts

    Free offers and trials

    Free pass available for Reform Pilates trial

    Nutrition

    Nutrition coaching available through trainers (Albert Wallace, Geoff Richards hold nutrition certifications)

    Group classes

    Reform Pilates, RPM (Cycle Studio)

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Steam Room, Strength Equipment, Weights

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (Reform Pilates booking available via Clubware), phone, or contact trainer directly
    Address

    The Colonnade, 388 Hay St, Subiaco WA 6008

    Team
    • Albert Wallace
    • Geoff Richards
    • Nicholas Green
    • Shawn Lim
    • Tyler Hall
    • Leila Rowe
    • Dave Buck
    • Chase Hatala
    • Abbi Berry-Richards
    • Tom Robertson
    • Zac Butler
  • City Beach, WA · 4.9 km from WembleyGym5(3)

    • Mental Health & Wellness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Lloyd Johnson: Sports Science Degree
    View more about Aspire Group, City Beach
    About

    Aspire Group is a vibrant, inclusive health and wellness community welcoming people of all ages and fitness levels. Their mission is to empower clients to achieve the best mental health through well-rounded physical exercise and social connection in a supportive community.

    Qualifications
    • Lloyd Johnson: Sports Science Degree
    Specialisations

    Mental Health & Wellness, Strength & Conditioning, Weight Loss, Mobility & Movement, Recovery & Rehabilitation, Athletic Performance, Corporate Wellness, School Programs

    Training methods

    Strength & Conditioning, Functional Training, Circuit Training, Boxing, Pilates, ZUU, Ankorr (Bungee Harness Training), Movement & Mobility, Aqua Punching Bags, Partner/Team Training

    Where they train

    Private Studio, Gym-based, Mobile (Corporate & School Programs), Outdoor (Beach/Corporate locations)

    Ideal for

    All ages, All fitness levels, Beginners, Athletes, Corporate employees, School students, Seniors, People with mental health interests

    Pricing

    Personal training 1 to 1: 45 minutes - Price not specified on website

    Free offers and trials

    First class free for new members; Introductory session available for squad training

    Group classes

    Circuit - SWEAT, City Beach, Osborne Park, Functional fitness class combining high energy, low impact movements, resistance and interval training, 45, Strength & Conditioning - LIFT, Traditional strength training with functional accessory movements in 6-week tailored blocks, Boxing - BOX, High energy boxing sessions combining aqua punching bags, partnered boxing and Ankorr bungee harness training, Pilates, Mat-based class designed for active recovery, isolating, lengthening and toning muscles, ZUU, Movement-based fitness class, Strength & Conditioning - TEAM SWEAT, Partner and team challenges with friendly competition focused on demanding more from yourself

    Facilities

    Fully-equipped gym, Infra-red sauna, Ice bath, Jacuzzi, Multiple training studios, Aqua punching bags, Ankorr bungee harness equipment, Dog House Coffee Shop (Stash coffee & Harvest Boulangerie Patisseries)

    Practical
    • Booking: Online booking system (Mindbody powered); Phone: 0407 826 282; Email: info@aspire-group.com.au; Walk-in available
    Address

    1 Fred Burton Way, City Beach WA 6015

    Team
    • Lloyd JohnsonOwner & Head Trainer
    • Ayden PitmanFitness Instructor
    • Caisey VoakFitness Instructor
    • Cam VissersFitness Instructor
    • Janine LongFitness Instructor
    • Finn RutherfordFitness Instructor
    • Andrew LesterFitness Instructor
    • Chelsea GoodchildFitness Instructor
  • Shenton Park, WA · 2.7 km from WembleyGym5(15)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    View more about Coast Fitness Shenton Park
    About

    Community-focused gym offering small group classes (max 12 people) with programming across strength, conditioning and hybrid workouts. Classes emphasise technique, modification for all abilities, and support.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Powerlifting, HIIT, Bodyweight Training

    Where they train

    Private Studio

    Membership

    Attend as many classes as you like. No lock-in contract, cancel/suspend anytime.; Frequency: per month; Price aud: 65; Membership type: Unlimited; Attend three classes each week. No lock-in contract, cancel/suspend anytime.; Frequency: per month; Price aud: 55; Membership type: 3 x Per Week

    Free offers and trials

    Offer: 4 Week Trial; Unlimited training for 4 weeks; Location: Shenton Park; Price aud: 80

    Group classes

    LIFT, Staple strength class featuring squat, deadlift and press movements with accessory work. Programmed in 4-8 week cycles focusing on strength, technique development or hypertrophy. Beginner-friendly with progression for experienced lifters., 60, 12, SWEAT, Full body, cardio-based session with focus on bodyweight movements including burpees, bear crawls, assault bike and running. Suited for all fitness levels., CONDITION, Combines strength and conditioning elements. Full body focus with weighted movements, barbell movements and cardio elements. Smart programming allows variety with progression built in., SESH, Combination of LIFT and CONDITION classes. Full body focus of lifting followed by a conditioning piece to finish.

    Class timetable

    Two locations operate with similar programming. Specific times available via online booking system.; Sample week: Friday: CONDITION - Full body focus, weighted movements, barbell movements and cardio elements; Monday: CONDITION - Full body focus, weighted movements, barbell movements and cardio elements; Sunday: SESH - Combination of LIFT and CONDITION, full body lifting followed by conditioning; Tuesday: LIFT - Squat focus, upper body push movements and lower body accessories; Saturday: LIFT (morning) - Upper body focus, lower body accessories, upper body push/pull and triceps; SWEAT...

    Practical
    • Booking: Online booking system (Mindbody platform). Book online via website timetable page or phone 0423 679 059.
    Address

    2/11 Thorburn Way, Shenton Park WA 6008

    Team
    • Aaron Donatti
    • Stuart Law
    Client testimonials
    “A great local gym with awesome classes and instructors! Aaron and Stu are super reliable and dedicated to their members, continually providing challenging workouts for all levels of fitness.”
    Fiona
    “Fantastic gym, Aaron & Stu are exceptional trainers. They motivate you to get the best out of your training no matter what your fitness level is. The small classes ensure that they have time to check on each person individually. I've been attending for about 2 years and with their help my fitness and health has improved immensely. I leave each session feeling great and look forward to the next one.”
    Sharon
    “Community, passion and energy wrapped all into one gym. Couldn't recommend the support and enthusiasm the guys at Coast have to offer enough! Every week's a new challenge with fun and interesting ways to work out. Thanks Coast we love what you do!”
    Anna
  • West Leederville, WA · 2.5 km from WembleyChain gym4.9(652)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 West Leederville
    About

    Get 24/7 access to your locally owned fitness facility, where our supportive community will help you move your body and your mood. Members get access to the best range of cardio, strength, and functional training equipment, plus a member app.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Reformer Pilates, Strength Training, Virtual Cycling

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Busy parents, Early risers, Motivated learners

    Free offers and trials

    Free 3 Day trial; Up to 6 weeks free (limited time promotional offer)

    Group classes

    BoxFIT, HIIT, Bootcamp, Tabata, Hyrox Training, Reformer Pilates

    Facilities

    Cardio Equipment, Free Weights, Weight Machines, Dumbbells, Treadmills, Exercise Bikes, Stair Climbers, Air Bike, Hack Squat, Adjustable Benches, AF Racks, Sauna, Private Bathrooms, Body Scanner, Free Onsite Parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Online registration for trials and tours; phone or email contact available
    Address

    109 Cambridge St, West Leederville WA 6007

    Team
    • Liv
    • AliciaStaff Member (mentioned positively in reviews)
    Client testimonials
    “Great facility and Alicia was super helpful and very pleasant to deal with 🙌”
    “Recently went to check out the facilities at Snap Fitness West Leederville and was highly impressed — it has everything you need and more. I also had the pleasure of meeting Alicia, who made me feel very welcome and made the sign-up process easy and enjoyable.”
  • Osborne Park, WA · 2.9 km from WembleyGym4.7(32)

    • Mental Health & Wellness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Lloyd Johnson: Sports Science Degree
    View more about Aspire Group
    About

    Aspire Group is a vibrant, inclusive health and wellness community welcoming people of all ages and fitness levels. Their mission is to empower clients to achieve the best mental health through well-rounded physical exercise and social connection in a supportive community.

    Qualifications
    • Lloyd Johnson: Sports Science Degree
    Specialisations

    Mental Health & Wellness, Strength & Conditioning, Weight Loss, Mobility & Movement, Recovery & Rehabilitation, Athletic Performance, Corporate Wellness, School Programs

    Training methods

    Strength & Conditioning, Functional Training, Circuit Training, Boxing, Pilates, ZUU, Ankorr (Bungee Harness Training), Movement & Mobility, Aqua Punching Bags, Partner/Team Training

    Where they train

    Private Studio, Gym-based, Mobile (Corporate & School Programs), Outdoor (Beach/Corporate locations)

    Ideal for

    All ages, All fitness levels, Beginners, Athletes, Corporate employees, School students, Seniors, People with mental health interests

    Pricing

    Personal training 1 to 1: 45 minutes - Price not specified on website

    Free offers and trials

    First class free for new members; Introductory session available for squad training

    Group classes

    Circuit - SWEAT, City Beach, Osborne Park, Functional fitness class combining high energy, low impact movements, resistance and interval training, 45, Strength & Conditioning - LIFT, Traditional strength training with functional accessory movements in 6-week tailored blocks, Boxing - BOX, High energy boxing sessions combining aqua punching bags, partnered boxing and Ankorr bungee harness training, Pilates, Mat-based class designed for active recovery, isolating, lengthening and toning muscles, ZUU, Movement-based fitness class, Strength & Conditioning - TEAM SWEAT, Partner and team challenges with friendly competition focused on demanding more from yourself

    Facilities

    Fully-equipped gym, Infra-red sauna, Ice bath, Jacuzzi, Multiple training studios, Aqua punching bags, Ankorr bungee harness equipment, Dog House Coffee Shop (Stash coffee & Harvest Boulangerie Patisseries)

    Practical
    • Booking: Online booking system (Mindbody powered); Phone: 0407 826 282; Email: info@aspire-group.com.au; Walk-in available
    Address

    1 Pearson Way, Osborne Park WA 6017

    Team
    • Lloyd JohnsonOwner & Head Trainer
    • Ayden PitmanFitness Instructor
    • Caisey VoakFitness Instructor
    • Cam VissersFitness Instructor
    • Janine LongFitness Instructor
    • Finn RutherfordFitness Instructor
    • Andrew LesterFitness Instructor
    • Chelsea GoodchildFitness Instructor
  • West Perth, WA · 3.7 km from WembleyGym5(65)

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Private studio
    • Fully accredited professionals
    View more about Inner City Fitness - Inner City CrossFit
    About

    Inner City Fitness is a gym where everyone is family, offering over 100 classes per week across CrossFit, weightlifting, strength, gymnastics, HIIT, mobility, Hyrox and running intervals, coached by fully accredited professionals.

    Qualifications
    • Fully accredited professionals
    • Coaches with competition experience
    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss, Health and Fitness

    Training methods

    CrossFit, Weightlifting, Olympic Lifting, HIIT, Strength Training, Functional Training, Gymnastics, Mobility, Hyrox, MetaFit, Running Intervals

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness, Athletes, Children (Fit Kids classes), All fitness levels

    Free offers and trials

    Obligation-free chat available for inquiries about starting or continuing fitness journey

    Group classes

    CrossFit, Weightlifting, Strength, HIIT, Hyrox, Mobility, Gymnastics, MetaFit, Running Intervals, Fit Kids

    Class timetable

    Sample schedule: Full timetable available on website for Tuesday-Sunday with multiple session times daily; Monday: CrossFit 5:40-6:30; Mobility 6:30-7:20; CrossFit 9:15-10:05; CrossFit 12:15-13:00; Strength 16:30-17:20; Hyrox 17:30-18:15; CrossFit 17:30-18:20; Hyrox 18:30-19:15; CrossFit 18:30-19:20; Classes per week: Over 100

    Practical
    • Booking: Phone: (08) 9328 2002; Email: hello@innercityfitness.com.au; Walk-in; Online class booking available on website
    Address

    1-3 Old Aberdeen Pl, West Perth WA 6005

  • Innaloo, WA · 3.4 km from WembleyGym4.8(174)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Shredded Health & Performance | Innaloo
    About

    At Shredded, we believe in training for life and embracing everything that's right with you. Our programs are designed to help you make the most of your strengths and skills, providing proven solutions that work from day one.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, General Fitness, Body Composition

    Training methods

    Personal Training, Semi-Private Coaching, Group Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    All fitness levels, Strength athletes, Weight loss seekers, Injured/rehabilitation clients, Families, General population

    Pricing

    Pricing information not explicitly detailed on website. Trial passes available.; Trial passes: Available - see website for details

    Free offers and trials

    Trial passes available

    Online coaching

    true

    Nutrition

    true

    Group classes

    true

    Facilities

    Weights equipment, Cardio equipment, Normatec 3 Legs Compression therapy, Ice Bath, Infrared Saunas, Red light therapy, Sports massage, IV Drip therapy, Private recovery spaces (Fire & Ice)

    Practical
    • Booking: Phone: (08) 9284 0144; Email: results@shredded.com.au; Online form on website
    Address

    Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018

    Team
    • Kelly MartinovichStrength training, individual protocols, comprehensive client support
    • Tamara MellowshipManagement/Reception
    • Corinne ParkerStaff
    • Shane CastlemainCoach
    • Chris BayensCoach
    • Liam BourkeCoach
    • Vlad NaumovskiFat loss/weight loss training
    • Hiro BernedeCoach
    • Jessica Murray FisherCoach
    • Sharon MulliganCoach
    • Stefan OstojicCoach
    • Dan JamesCoach
    • Gav McCoyCoach
    • Diana MontvilaiteCoach
    • Zenya RoweCoach
    • Dr Michael PrößlerHealth & Performance Space
    • Mr Vihang IskandeExercise Physiologist
    • Mr Lawrence GeorgeHealth & Performance Space
    • Mr Michael GordonHealth & Performance Space
    Client testimonials
    “Shredded is the best Health and fitness Facility around. Not only is the equipment worldclass, but it is the people that make the gym. Kelly is outstanding at what she delivers, from strength training, individual protocols to helping personal requirements and extra services to fully support every client and make a difference with every interaction. Along with her team of qualified coaches and helpful support staff, this business is the gold standard!”
    Sheila Harloe
    “Highly recommend Kelly and her team. A results driven, super supportive and friendly environment. I've never felt better and I have the muscles to prove it!”
    Anita Bevacqua
    “Best gym I have ever been to. Not only does it have a friendly and fun atmosphere but it is the only gym where I have actually seen results. Kelly and their coaches tailor individual programs which suit your needs and wants and give you nutritional advice which gets you the results your after! I learnt so much here and the confidence I have gained from training here is one I can never thank the team enough for!”
    Chloe Hodge
  • Subiaco, WA · 1.5 km from WembleyGym5(87)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • BSc Sport Science
    View more about DFRNT Health and Fitness Subiaco
    About

    DFRNT is a community-first fitness space combining structured programming and expert coaching in functional fitness, strength training, and exercise physiology. Memberships include group classes, personal training, and exercise physiology services.

    Qualifications
    • BSc Sport Science
    • BSc Physiotherapy
    • MSc Clinical Exercise Physiology
    • Exercise and Sport Science qualifications
    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Women's Fitness, Post-Natal

    Training methods

    Functional Training, Olympic Lifting, HIIT, Metabolic Conditioning, Compound Lifting

    Where they train

    Gym-based, Online

    Ideal for

    General fitness enthusiasts, Strength-focused athletes, HYROX competitors, Mothers (Mum and Bubs program), All fitness levels

    Free offers and trials

    Drop-in classes available for certain sessions

    Online coaching

    DFRNT Online program available

    Nutrition

    Sports nutritionist services available - Daniel Moore listed as Lead Programmer and Sports Nutritionist

    Group classes

    Build - compound lifting program focused on form and lean muscle, Metcon - metabolic conditioning with weights and functional movements (EMOMs, AMRAPs, chippers, interval training), Gain - muscle gain program with higher rep ranges and training to failure, Fusion - blend of strength and conditioning, Mono - monostructural training for aerobic/anaerobic fitness (running, skipping, Concept 2 machines, bodyweight), HYROX - race-specific programming, Mum and Bubs - safe space for mothers to exercise, Olympic Lifting: Friday Night Throwdown, DFRNT Running, Super Saturdays - HYROX Edition, Peak Hours classes available

    Class timetable

    Classes available from 5:15 AM to 8:15 PM across weekdays and weekends. Multiple time slots daily including early morning peak hours (5:15-6:15 AM), mid-morning (7:15-9:15 AM), and evening sessions (5:30 PM onwards). Saturday sessions include Super Saturdays HYROX Edition at 9:15 AM. Sunday Mono class at 8:15 AM.

    Practical
    • Booking: Online booking system (Wodify platform) at dfrnt.wodify.com
    Address

    17/55 Salvado Rd, Subiaco WA 6008

    Team
    • Daniel Moore
    • Grace Marland
    • Matt Moore

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