weightloss.com.au
weightloss.com.au
New Start Retreats

New Start Retreats

Sydney, VICAll fitness levels
Weight LossFitness Bootcamp

About

New Start Retreats offers specialist weight loss retreats across multiple Australian locations including NSW, Sydney, Victoria, Perth, and Queensland. They provide results-based rapid weight loss programs for people of all shapes, sizes, and fitness levels, with programs ranging from weight loss camps to intense fitness retreats and dedicated fat camp programs for those over 100kg.

Weight loss retreat to transform your body & life

Programs Offered

Weight Loss Camp

weight loss

Lose weight fast and experience long term results with the most comprehensive weight loss camp in Australia. Designed for all shapes, sizes and fitness levels.

all shapes, sizes and fitness levels

Fitness Retreat

intensivefitness bootcamp

Intense fitness retreat program for those with smaller weight loss goals or who just want to take their fitness to another level. Boot camp style intense training with personal coaching.

those with smaller weight loss goals or wanting to improve fitness

Fat Camp Life Change

customisableweight loss

For those over 100kgs who want to transform their body and their life. Exercise at your level with a focus on long term lifestyle change.

people over 100kgs

Activities & Fitness

yogapilatesgym workoutsHIITbushwalkingcanoeing
Personalised programs
All fitness levels

Meals & Nutrition

balanced and healthy

The Team

David Rawlings

Blog Author

Pricing

Quick Facts

Facilities

stunning coastal locations

Spa
pool
poolsspas

Medical & Safety

Other Retreats in Victoria

NuYu Total Health

NuYu Total Health

NuYu

Near Melbourne, VIC
1 week - 28 days
Weight LossFitness Bootcamp
Meals includedAll fitness levelsPoolGym

NuYu is a specialist weight loss and fitness retreat brand that helps people of all sizes and fitness levels drop fat, get fit, and reset eating habits. Their program rests on three core pillars: exercise at your fitness level, a nutritious meal plan, and healthy mindset education including seminars on emotional and binge eating. They position themselves as industry leaders in weight loss and obesity, using evidence-based measures across multiple retreat locations.

Cedarvale Health and Lifestyle Retreat

Cedarvale Health and Lifestyle Retreat

Cedarvale

Southern Highlands, VICEst. 1990
4 nights - 12 nightsFrom $1,800
Weight LossDetoxWellnessMedical
Meals includedPoolSpaGym

Established in 1990, Cedarvale is a Christian not-for-profit charity operating two health retreats near Sydney/Canberra and Melbourne. Their programs focus on lasting lifestyle changes and are effective in preventing and treating lifestyle-related diseases. They offer boutique accommodations in natural bush settings with qualified staff supporting comprehensive wellness programs.

Rejuvenate Health & Fitness Retreats

Rejuvenate Health & Fitness Retreats

Rejuvenate Health Retreats

Upper Yarra Valley, VIC
3 nights - 7 nightsMax 7 guests
Weight LossDetoxWellness
Meals includedAll fitness levelsPoolSpa

Victoria's leading detox health retreat offering juice fasting and intermittent fasting programs set in the Yarra Valley, approximately 90 minutes from Melbourne. They utilise a holistic approach combining cold-pressed organic juices, gentle fasting protocols, and holistic therapies to address dietary, exercise, and lifestyle concerns. Founded by Julie Bristow, the retreats focus on personalised, intimate experiences with a maximum of 7 guests.

Samadhi Luxury Health Retreat Victoria

Samadhi Luxury Health Retreat Victoria

Samadhi Retreat

Daylesford & Macedon Ranges, VIC
DetoxWellnessYoga & Meditation
Meals includedChef-prepared mealsSpa

Samadhi is an owner-operated luxury healing retreat in the Daylesford & Macedon Ranges region of Victoria, offering bespoke, private wellness programs focused on emotional healing, stress recovery, and personal transformation. Operating for over 24 years, the retreat is co-founded and run by therapists Annah and Wayne Mirananda, emphasising a soul-centered approach to healing rather than weight loss or fitness. The retreat focuses on mental wellness, emotional balance, and personal growth through spa treatments, meditation, counselling, and gourmet cuisine.