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New Start Retreats
About
New Start Retreats offers specialist weight loss retreats across multiple Australian locations including NSW, Sydney, Victoria, Perth, and Queensland. They provide results-based rapid weight loss programs for people of all shapes, sizes, and fitness levels, with programs ranging from weight loss camps to intense fitness retreats and dedicated fat camp programs for those over 100kg.
“Weight loss retreat to transform your body & life”
Programs Offered
Weight Loss Camp
Lose weight fast and experience long term results with the most comprehensive weight loss camp in Australia. Designed for all shapes, sizes and fitness levels.
all shapes, sizes and fitness levels
Fitness Retreat
Intense fitness retreat program for those with smaller weight loss goals or who just want to take their fitness to another level. Boot camp style intense training with personal coaching.
those with smaller weight loss goals or wanting to improve fitness
Fat Camp Life Change
For those over 100kgs who want to transform their body and their life. Exercise at your level with a focus on long term lifestyle change.
people over 100kgs
Activities & Fitness
Meals & Nutrition
balanced and healthy
The Team
David Rawlings
Blog Author
Pricing
Quick Facts
Facilities
stunning coastal locations
Medical & Safety
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