weightloss.com.au
weightloss.com.au
New Start Retreats

New Start Retreats

Sydney, WAAll fitness levels
Weight LossFitness Bootcamp
Meals included

About

New Start Retreats is a specialist weight loss retreat provider offering rapid results-based programs across multiple Australian locations including NSW, Sydney, Victoria, Perth, and Queensland. They cater to all shapes, sizes, and fitness levels with programs ranging from weight loss camps and fitness retreats to fat camps for those over 100kg. Their approach combines intense fitness training with balanced nutrition and personal coaching.

Weight loss retreat to transform your body & life

Programs Offered

Weight Loss Camp

weight loss

The most comprehensive weight loss camp in Australia designed to help participants lose weight fast and experience long term results. For all shapes, sizes and fitness levels.

all shapes, sizes and fitness levels

Fitness Retreat

intensivefitness bootcamp

Intense fitness retreat program for those with smaller weight loss goals or who want to take their fitness to another level. Features boot camp style training with personal coaching.

those with smaller weight loss goals or wanting to improve fitness

Fat Camp Life Change

customisableweight loss

For those over 100kgs who want to transform their body and life. Participants exercise at their own level with a focus on long term lifestyle change.

people over 100kgs

Activities & Fitness

yogapilatesgym workoutsHIITbushwalkingcanoeing
Personalised programs
All fitness levels

Meals & Nutrition

balanced and healthy

Meals included

The Team

David Rawlings

Blog Author

Pricing

Quick Facts

Facilities

stunning coastal and other locations

Spa
pool
poolsspas

Medical & Safety

Other Retreats in Western Australia

NuYu Total Health Retreats

NuYu Total Health Retreats

NuYu Total Health

Near Sydney, WA
1 week - 2 weeksFrom $27
Weight LossFitness BootcampMedical
Meals includedAll fitness levelsGym

NuYu Total Health Retreats is a specialist weight loss and fitness retreat provider operating in Australia, Thailand and Spain. They focus on helping overweight and obese adults of all fitness levels drop fat, get fit and develop long-term healthy habits through a structured program combining exercise, nutrition and mindset education. They also offer online programs including a 28-day meal plan for those who can't attend in person.

The VitalityFit RetreatWomen only

The VitalityFit Retreat

Southwest Western Australia, WAEst. 2016
5 days - 5 daysFrom $2,400
Weight LossWellnessYoga & Meditation
Meals includedAll fitness levels

The VitalityFit Retreat is a luxurious health and wellbeing experience focused on helping guests feel energised, lighter in body, clearer in focus and emotionally fulfilled. It offers an immersive holistic approach combining daily exercise, nutritious gluten-free meals, mindset workshops, and personal discovery sessions. Founded in 2016, the retreat aims to provide deeper self-understanding so guests return home with insights to improve their health and wellbeing long-term.

OnTrack Retreats - Perth

OnTrack Retreats - Perth

OnTrack Retreats

Swan Valley, WA
1 week - 12 weeks
Weight LossFitness BootcampWellness
Meals includedAll fitness levelsPoolSpa

OnTrack Retreats positions itself as Australia's No.1 Weight Loss & Fitness Retreat, offering a comprehensive program of fitness, healthy eating, and mindset education for all ages, shapes, sizes and fitness levels. The program is designed to help guests achieve maximum weight loss results during their stay while developing long-term healthy habits and lifestyle changes. They operate out of the Novotel Swan Valley Vines Resort in WA, with additional locations in NSW and Victoria.