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Cycling in SA

Cycle Routes and Bike Paths in Regional SA

Find 211 cycle routes and trails across regional SA. Search by suburb or postcode, filter the list and get directions.

Check with the operator whether a booking or fee applies.

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Regional SA at a glance

211
cycle routes and trails
77
suburbs covered
2647
km of tracks and paths
33
council areas

Listings updated 2 October 2026.

211 cycle routes and trails near Rowland Flat

Showing 1–40 of 211. Nearest to Rowland Flat first, with straight-line distances from the centre of the suburb. Show all of Regional SA

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  • Northern Twist

    Open to the public

    Flaxman Valley SA 5235

    • about 5.0 km from Rowland Flat
    • Mountain bike trail
    • 700 m
    • Hard
    Directions

  • Gender Bender

    Open to the public

    Flaxman Valley SA 5235

    • about 5.1 km from Rowland Flat
    • Mountain bike trail
    • 750 m
    • Hard
    Directions

  • Pushin an Oatie

    Open to the public

    Flaxman Valley SA 5235

    • about 5.5 km from Rowland Flat
    • Mountain bike trail
    • 450 m
    • Moderate
    Directions

  • Can of the Rings

    Open to the public

    Flaxman Valley SA 5235

    • about 5.6 km from Rowland Flat
    • Mountain bike trail
    • 1.9 km
    • Moderate
    Directions

  • The Smiling Freckle

    Open to the public

    Flaxman Valley SA 5235

    • about 5.7 km from Rowland Flat
    • Mountain bike trail
    • 650 m
    • Moderate
    Directions

  • Short n Sweet

    Open to the public

    Flaxman Valley SA 5235

    • about 5.7 km from Rowland Flat
    • Mountain bike trail
    • 400 m
    • Easy
    Directions

  • Happy Ending

    Open to the public

    Flaxman Valley SA 5235

    • about 5.9 km from Rowland Flat
    • Mountain bike trail
    • 750 m
    • Easy
    Directions

  • Continuity Error

    Open to the public

    Flaxman Valley SA 5235

    • about 5.9 km from Rowland Flat
    • Mountain bike trail
    • 800 m
    • Moderate
    Directions

  • The Growler

    Open to the public

    Flaxman Valley SA 5235

    • about 6.0 km from Rowland Flat
    • Mountain bike trail
    • 500 m
    • Moderate
    Directions

  • Boulders and bridges

    Open to the public

    Flaxman Valley SA 5235

    • about 6.2 km from Rowland Flat
    • Mountain bike trail
    • 900 m
    • Moderate
    Directions

  • Sack & Back

    Open to the public

    Flaxman Valley SA 5235

    • about 6.3 km from Rowland Flat
    • Mountain bike trail
    • 450 m
    • Easy
    Directions

  • The Gauntlet

    Open to the public

    Flaxman Valley SA 5235

    • about 6.3 km from Rowland Flat
    • Mountain bike trail
    • 600 m
    • Moderate
    Directions

  • Poppin' Pimples

    Open to the public

    Flaxman Valley SA 5235

    • about 6.3 km from Rowland Flat
    • Mountain bike trail
    • 750 m
    • Hard
    Directions

  • Boulderdash

    Open to the public

    Flaxman Valley SA 5235

    • about 6.5 km from Rowland Flat
    • Mountain bike trail
    • 700 m
    • Moderate
    Directions

  • Melted Ice Cream

    Open to the public

    Flaxman Valley SA 5235

    • about 6.6 km from Rowland Flat
    • Mountain bike trail
    • 350 m
    • Moderate
    Directions

  • Retrenchment

    Open to the public

    Flaxman Valley SA 5235

    • about 6.6 km from Rowland Flat
    • Mountain bike trail
    • 900 m
    • Moderate
    Directions

  • Jack Bobridge Track

    Open to the public

    Lyndoch SA 5352

    • about 6.7 km from Rowland Flat
    • Cycle route

    No further details listed

    Directions

  • Spin a Yarn

    Open to the public

    Flaxman Valley SA 5235

    • about 6.7 km from Rowland Flat
    • Mountain bike trail
    • 1.1 km
    • Easy
    Directions

  • G Banger

    Open to the public

    Flaxman Valley SA 5235

    • about 6.7 km from Rowland Flat
    • Mountain bike trail
    • 400 m
    • Moderate
    Directions

  • Blue Line

    Open to the public

    Flaxman Valley SA 5235

    • about 6.8 km from Rowland Flat
    • Mountain bike trail
    • 450 m
    • Moderate
    Directions

  • Heather's Hens

    Open to the public

    Flaxman Valley SA 5235

    • about 6.8 km from Rowland Flat
    • Mountain bike trail
    • 1.1 km
    • Moderate
    Directions

  • Pumpa Rock

    Open to the public

    Flaxman Valley SA 5235

    • about 6.9 km from Rowland Flat
    • Mountain bike trail
    • 300 m
    • Moderate
    Directions

  • Angaston to Nuriootpa Rail Trail

    Open to the public

    Angaston SA 5353

    • about 11 km from Rowland Flat
    • Shared path
    • 6.2 km
    Directions

  • Big Flat Trail

    Open to the public

    Mount Crawford SA 5351

    • about 15 km from Rowland Flat
    • Shared path
    • 15.0 km
    Directions

  • Dewells Trail

    Open to the public

    Mount Crawford SA 5351

    • about 16 km from Rowland Flat
    • Shared path
    • 8.8 km
    Directions

  • Chalks Gravel Track

    Open to the public

    Mount Crawford SA 5351

    • about 18 km from Rowland Flat
    • Mountain bike trail
    • 2.3 km
    • Moderate
    Directions

  • Headquarters Loop 1

    Open to the public

    Mount Crawford SA 5351

    • about 18 km from Rowland Flat
    • Shared path
    • 9.8 km
    Directions

  • Mount Pleasant Summit Trail Circuit 1

    Open to the public

    Mount Crawford SA 5351

    • about 19 km from Rowland Flat
    • Shared path
    • 4.6 km
    Directions

  • Mount Pleasant Summit Trail Circuit 3

    Open to the public

    Mount Crawford SA 5351

    • about 19 km from Rowland Flat
    • Shared path
    • 4.8 km
    Directions

  • Headquarters Loop 2

    Open to the public

    Mount Crawford SA 5351

    • about 19 km from Rowland Flat
    • Shared path
    • 8.0 km
    Directions

  • Mount Pleasant Summit Trail Circuit 2

    Open to the public

    Mount Crawford SA 5351

    • about 19 km from Rowland Flat
    • Shared path
    • 3.1 km
    Directions

  • Truro Bicycle Network

    Open to the public

    Truro SA 5356

    • about 25 km from Rowland Flat
    • Cycle route

    No further details listed

    Directions
Near you

Cycle Routes by Regional SA suburb

Pick a suburb to see what is in it first, followed by the closest places around it.

Melrose48Flaxman Valley21Mount Crawford12Warnes11Kuitpo7Renmark7Rocky Gully6Wirrabara6Murray Bridge4Laura3Mount Gambier3Myponga3
Browse all 77 Regional SA suburbs

More ways to get active in regional SA

All SA cycle routes

Other activities in regional SA

Bushwalking Tracks in Regional SA335Walking Trails in Regional SA477Running Tracks in Regional SA109Swimming Pools in Regional SA24Tennis Courts in Regional SA5Basketball Courts in Regional SA4Free outdoor gyms in Regional SA173

Cycle Routes in other parts of SA

Cycle Routes in Adelaide302