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Cycling in SA

Cycle Routes and Bike Paths in Regional SA

Find 211 cycle routes and trails across regional SA. Search by suburb or postcode, filter the list and get directions.

Check with the operator whether a booking or fee applies.

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Regional SA at a glance

211
cycle routes and trails
77
suburbs covered
2647
km of tracks and paths
33
council areas

Listings updated 2 October 2026.

211 cycle routes and trails near Rowland Flat

Showing 161–200 of 211. Nearest to Rowland Flat first, with straight-line distances from the centre of the suburb. Show all of Regional SA

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  • A Bit Rich

    Open to the public

    Melrose SA 5483

    • about 208 km from Rowland Flat
    • Mountain bike trail
    • 200 m
    • Moderate
    Directions

  • 11th Hour

    Open to the public

    Melrose SA 5483

    • about 208 km from Rowland Flat
    • Mountain bike trail
    • 350 m
    • Moderate
    Directions

  • Out the Back

    Open to the public

    Melrose SA 5483

    • about 208 km from Rowland Flat
    • Mountain bike trail
    • 500 m
    • Hard
    Directions

  • Hellrose

    Open to the public

    Melrose SA 5483

    • about 208 km from Rowland Flat
    • Mountain bike trail
    • 1.1 km
    • Hard
    Directions

  • Showgrounds Link

    Open to the public

    Melrose SA 5483

    • about 209 km from Rowland Flat
    • Mountain bike trail
    • 2.0 km
    • Easy
    Directions

  • Granny Gray's

    Open to the public

    Melrose SA 5483

    • about 209 km from Rowland Flat
    • Mountain bike trail
    • 4.9 km
    • Hard
    Directions

  • Mad Mouse

    Open to the public

    Melrose SA 5483

    • about 209 km from Rowland Flat
    • Mountain bike trail
    • 1.3 km
    • Easy
    Directions

  • Learning Curve

    Open to the public

    Melrose SA 5483

    • about 209 km from Rowland Flat
    • Mountain bike trail
    • 1.5 km
    • Easy
    Directions

  • Sleeper

    Open to the public

    Melrose SA 5483

    • about 213 km from Rowland Flat
    • Mountain bike trail
    • 2.4 km
    • Easy
    Directions

  • Twisted Sisters

    Open to the public

    Melrose SA 5483

    • about 214 km from Rowland Flat
    • Mountain bike trail
    • 1.5 km
    • Easy
    Directions

  • Orb Flow

    Open to the public

    Melrose SA 5483

    • about 214 km from Rowland Flat
    • Mountain bike trail
    • 900 m
    • Easy
    Directions

  • Leaping Lizard

    Open to the public

    Melrose SA 5483

    • about 214 km from Rowland Flat
    • Mountain bike trail
    • 1.1 km
    • Moderate
    Directions

  • Possum Magic

    Open to the public

    Melrose SA 5483

    • about 214 km from Rowland Flat
    • Mountain bike trail
    • 3.5 km
    • Easy
    Directions

  • Waterfall Link

    Open to the public

    Melrose SA 5483

    • about 214 km from Rowland Flat
    • Mountain bike trail
    • 450 m
    • Moderate
    Directions

  • Whyalla Centennial Trail

    Open to the public

    Whyalla Playford SA 5600

    • about 214 km from Rowland Flat
    • Cycle route

    No further details listed

    Directions

  • KookaBrothers

    Open to the public

    Melrose SA 5483

    • about 215 km from Rowland Flat
    • Mountain bike trail
    • 1.7 km
    • Moderate
    Directions

  • E-Skid-Na

    Open to the public

    Melrose SA 5483

    • about 215 km from Rowland Flat
    • Mountain bike trail
    • 1.5 km
    • Moderate
    Directions

  • Whyalla LCN

    Open to the public

    Whyalla Playford SA 5600

    • about 215 km from Rowland Flat
    • Cycle route

    No further details listed

    Directions

  • First Nation Trail

    Open to the public

    Douglas Point SA 5601

    • about 216 km from Rowland Flat
    • Shared path
    • 13.0 km
    Directions

  • Gulf & Ranges Trail

    Open to the public

    Douglas Point SA 5601

    • about 216 km from Rowland Flat
    • Shared path
    • 4.1 km
    Directions

  • Melrose-Wilmington Rail Trail

    Open to the public

    Wilmington SA 5485

    • about 219 km from Rowland Flat
    • Shared path
    • 19.7 km
    Directions

  • Red Cliff Walk

    Open to the public

    Port Augusta West SA 5700

    • about 261 km from Rowland Flat
    • Shared path
    • 4.7 km
    Directions

  • Cycle Path

    Open to the public

    Kingston Se SA 5275

    • about 265 km from Rowland Flat
    • Cycle route

    No further details listed

    Directions

  • Mawson Trail

    Open to the public

    Kanyaka SA 5434

    • about 282 km from Rowland Flat
    • Shared path
    • 887 km
    Directions

  • Lucindale LCN

    Open to the public

    Lucindale SA 5272

    • about 293 km from Rowland Flat
    • Cycle route

    No further details listed

    Directions

  • Naracoorte LCN

    Open to the public

    Naracoorte SA 5271

    • about 307 km from Rowland Flat
    • Cycle route

    No further details listed

    Directions

  • Flinders Ranges by Bike

    Open to the public

    Willow Springs SA 5434

    • about 344 km from Rowland Flat
    • Cycle route
    • 205 km
    Directions
Near you

Cycle Routes by Regional SA suburb

Pick a suburb to see what is in it first, followed by the closest places around it.

Melrose48Flaxman Valley21Mount Crawford12Warnes11Kuitpo7Renmark7Rocky Gully6Wirrabara6Murray Bridge4Laura3Mount Gambier3Myponga3
Browse all 77 Regional SA suburbs

More ways to get active in regional SA

All SA cycle routes

Other activities in regional SA

Bushwalking Tracks in Regional SA335Walking Trails in Regional SA477Running Tracks in Regional SA109Swimming Pools in Regional SA24Tennis Courts in Regional SA5Basketball Courts in Regional SA4Free outdoor gyms in Regional SA173

Cycle Routes in other parts of SA

Cycle Routes in Adelaide302