- Pull-up bar
- Parallel bars
- Exercise bike
- Elliptical
- +8 more: Chest press, Lat pull-down, Leg press, Sit-up bench, Leg raise, Stepper, Balance equipment, Stretch station
Free outdoor training
Free Calisthenics Parks in New South Wales
161 free calisthenics and street workout spots in New South Wales with pull-up bars, parallel bars, rings and monkey bars. Filter by equipment, or switch to the map to see them all.
- 161
- calisthenics spots
- 123
- suburbs
- 100%
- free to use
161 gyms
- Pull-up bar
- Chin-up bar
- Parallel bars
- Rings
- +7 more: Exercise bike, Chest press, Leg press, Sit-up bench, Stepper, Bodyweight station, Stretch station
- Pull-up bar
- Rowing station
- Elliptical
- Chest press
- +6 more: Shoulder press, Lat pull-down, Leg press, Leg raise, Hand cycle, Bodyweight station
- Pull-up bar
- Chin-up bar
- Parallel bars
- Rings
- +6 more: Multi-station rig, Shoulder press, Leg press, Sit-up bench, Stepper, Bodyweight station
- Pull-up bar
- Parallel bars
- Rings
- Exercise bike
- +6 more: Elliptical, Chest press, Leg press, Sit-up bench, Leg raise, Stepper
- Pull-up bar
- Rowing station
- Elliptical
- Chest press
- +5 more: Shoulder press, Lat pull-down, Leg press, Hand cycle, Bodyweight station
- Pull-up bar
- Parallel bars
- Rings
- Exercise bike
- +6 more: Elliptical, Chest press, Leg press, Sit-up bench, Leg raise, Stepper
- Pull-up bar
- Chin-up bar
- Parallel bars
- Exercise bike
- +5 more: Chest press, Lat pull-down, Leg press, Sit-up bench, Stepper
- Pull-up bar
- Chin-up bar
- Parallel bars
- Rings
- +5 more: Shoulder press, Leg press, Sit-up bench, Stepper, Bodyweight station
- Pull-up bar
- Parallel bars
- Monkey bars
- Rings
- +5 more: Elliptical, Leg raise, Stepper, Hand cycle, Accessible station
- Pull-up bar
- Chin-up bar
- Parallel bars
- Exercise bike
- +5 more: Elliptical, Chest press, Lat pull-down, Leg press, Leg raise
Lakeside Outdoor Exercise Area
Council verifiedLakeside Park, North Narrabeen NSW 2101
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Multi-station rig
- Exercise bike
- +4 more: Shoulder press, Leg press, Sit-up bench, Stepper
- Pull-up bar
- Chin-up bar
- Parallel bars
- Exercise bike
- +4 more: Shoulder press, Sit-up bench, Bodyweight station, Stretch station
- Pull-up bar
- Rings
- Chest press
- Lat pull-down
- +3 more: Sit-up bench, Leg raise, Stretch station
- Pull-up bar
- Parallel bars
- Chest press
- Shoulder press
- +3 more: Leg press, Sit-up bench, Stepper
Eden Exercise Station Fitness Trail
Council verifiedEden Imlay Memorial Park, Eden NSW 2551
- Fitness trail
- Calisthenics
- Parallel bars
- Exercise bike
- Elliptical
- Lat pull-down
- +3 more: Leg press, Stepper, Balance equipment
Hazelwood Rose Park Fitness Equipment
Council verifiedCarlingford NSW 2118
- Fitness station
- Calisthenics
- Pull-up bar
- Exercise bike
- Elliptical
- Chest press
- +4 more: Shoulder press, Leg press, Sit-up bench, Stretch station
- Pull-up bar
- Exercise bike
- Elliptical
- Lat pull-down
- +3 more: Leg press, Leg raise, Stepper
- Pull-up bar
- Elliptical
- Chest press
- Leg press
- +3 more: Sit-up bench, Leg raise, Stepper
- Pull-up bar
- Multi-station rig
- Shoulder press
- Leg press
- +3 more: Sit-up bench, Stepper, Stretch station
- Pull-up bar
- Rings
- Elliptical
- Leg press
- +2 more: Sit-up bench, Stretch station
- Pull-up bar
- Chin-up bar
- Parallel bars
- Monkey bars
- +2 more: Sit-up bench, Balance equipment
- Pull-up bar
- Parallel bars
- Exercise bike
- Lat pull-down
- +2 more: Leg press, Sit-up bench
- Pull-up bar
- Rings
- Chest press
- Sit-up bench
- +2 more: Leg raise, Stepper
John Wearn Reseve Fitness Equipment
Council verifiedCarlingford Court NSW 2118
- Fitness station
- Calisthenics
- Pull-up bar
- Rings
- Exercise bike
- Chest press
- +2 more: Leg raise, Stepper
- Pull-up bar
- Parallel bars
- Chest press
- Sit-up bench
- +2 more: Stepper, Bodyweight station
- Pull-up bar
- Rings
- Exercise bike
- Elliptical
- +3 more: Leg press, Sit-up bench, Stepper
- Pull-up bar
- Exercise bike
- Chest press
- Lat pull-down
- +2 more: Leg press, Sit-up bench
- Pull-up bar
- Parallel bars
- Monkey bars
- Rings
- +2 more: Leg raise, Stepper
- Pull-up bar
- Parallel bars
- Chest press
- Leg press
- +2 more: Sit-up bench, Stepper
- Pull-up bar
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
Brookvale Oval Outdoor Exercise Area
Council verifiedBrookvale Park, Brookvale NSW 2100
- Outdoor gym
- Calisthenics
- Pull-up bar
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
Castlewood Community Reserve Outdoor Fitness
Council verifiedCastle Hill NSW 1765
- Outdoor gym
- Calisthenics
- Parallel bars
- Rings
- Leg press
- Bodyweight station
- +1 more: Stretch station
Cbd Foreshore Reserve Fitness Equipment
Council verifiedParramatta NSW 2123
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Sit-up bench
- Leg raise
- +1 more: Bodyweight station
- Pull-up bar
- Elliptical
- Sit-up bench
- Incline bench
- +1 more: Stepper
- Pull-up bar
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
- Pull-up bar
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
- Parallel bars
- Exercise bike
- Elliptical
- Chest press
- +2 more: Lat pull-down, Leg press
- Pull-up bar
- Sit-up bench
- Stepper
- Balance equipment
- +1 more: Stretch station
- Pull-up bar
- Sit-up bench
- Leg raise
- Stepper
- +1 more: Stretch station
- Parallel bars
- Elliptical
- Chest press
- Sit-up bench
- +1 more: Stepper
Third Settlement Reserve Fitness Equipment
Council verifiedWinston Hills NSW 2152
- Fitness station
- Calisthenics
- Pull-up bar
- Sit-up bench
- Stepper
- Balance equipment
- +1 more: Stretch station
Warriewood Valley Sports Courts Exercise Area
Council verifiedWarriewood NSW 2102
- Outdoor gym
- Calisthenics
- Pull-up bar
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
- Pull-up bar
- Chest press
- Leg raise
- Stretch station
- Pull-up bar
- Parallel bars
- Stepper
- Balance equipment
- Parallel bars
- Monkey bars
- Incline bench
- Stepper
- Parallel bars
- Rings
- Exercise bike
- Shoulder press
- Pull-up bar
- Parallel bars
- Sit-up bench
- Stepper
- Pull-up bar
- Parallel bars
- Sit-up bench
- Bodyweight station
- Pull-up bar
- Sit-up bench
- Stepper
- Stretch station
Eric Primrose Reserve Fitness Equipment
Council verifiedRydalmere NSW 1700
- Fitness station
- Calisthenics
- Pull-up bar
- Sit-up bench
- Stepper
- Stretch station
- Parallel bars
- Chest press
- Lat pull-down
- Leg press
- Pull-up bar
- Parallel bars
- Monkey bars
- Sit-up bench
- +1 more: Stepper
- Pull-up bar
- Rings
- Elliptical
- Sit-up bench
- +1 more: Leg raise
James Farnell Reserve Fitness Equipment
Council verifiedCarlingford NSW 2118
- Fitness station
- Calisthenics
- Pull-up bar
- Rings
- Sit-up bench
- Leg raise
- Pull-up bar
- Sit-up bench
- Leg raise
- Stepper
- Parallel bars
- Rings
- Bodyweight station
- Stretch station
- Pull-up bar
- Parallel bars
- Monkey bars
- Rings
- Parallel bars
- Monkey bars
- Incline bench
- Stepper
Max Ruddock Reserve Fitness Equipment
Council verifiedWinston Hills NSW 2153
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Sit-up bench
- Stretch station
Merimbula Exercise Stations Fitness Trail
Council verifiedMerimbula NSW 2548
- Fitness station
- Calisthenics
- Pull-up bar
- Sit-up bench
- Stepper
- Balance equipment
- Parallel bars
- Sit-up bench
- Leg raise
- Stepper
- +1 more: Stretch station
Multi Sport Fitness Zone at Coleman Park
Council verifiedCrookwell NSW 2583
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Incline bench
- Stepper
- Pull-up bar
- Parallel bars
- Rings
- Sit-up bench
- Pull-up bar
- Parallel bars
- Monkey bars
- Accessible station
- Parallel bars
- Exercise bike
- Elliptical
- Stepper
- Parallel bars
- Leg press
- Sit-up bench
- Stretch station
Winston Hills Lions Park Fitness Equipment
Council verifiedWinston Hills NSW 2153
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Sit-up bench
- Stepper
- Parallel bars
- Monkey bars
- Stepper
- Pull-up bar
- Rings
- Stretch station
George Kendall Riverside Park Fitness Equipment
Council verifiedErmington NSW 2114
- Fitness station
- Calisthenics
- Pull-up bar
- Bodyweight station
- Stretch station
- Chin-up bar
- Parallel bars
- Sit-up bench
- Balance equipment
- Pull-up bar
- Parallel bars
- Stepper
- Parallel bars
- Exercise bike
- Sit-up bench
- Chin-up bar
- Sit-up bench
- Balance equipment
- Pull-up bar
- Shoulder press
- Leg raise
- Hand cycle
- Pull-up bar
- Parallel bars
- Sit-up bench
- Chin-up bar
- Parallel bars
- Sit-up bench
- Pull-up bar
- Parallel bars
- Leg press
- Pull-up bar
- Parallel bars
- Stepper
- Chin-up bar
- Sit-up bench
- Balance equipment
- Pull-up bar
- Parallel bars
- Balance equipment
- Pull-up bar
- Chin-up bar
- Bodyweight station
- Pull-up bar
- Parallel bars
- Stepper
- Pull-up bar
- Parallel bars
- Rings
- Pull-up bar
- Parallel bars
- Stepper
- Chin-up bar
- Sit-up bench
- Balance equipment
- Chin-up bar
- Sit-up bench
- Balance equipment
- Pull-up bar
- Parallel bars
- Parallel bars
- Monkey bars
- Pull-up bar
- Rings
- Stretch station
- Pull-up bar
- Parallel bars
- Chin-up bar
- Sit-up bench
- Balance equipment
- Chin-up bar
- Sit-up bench
- Balance equipment
Moore Park, Centennial Parklands Outdoor Fitness
Council verifiedMoore Park NSW 1363
- Outdoor gym
- Calisthenics
- Pull-up bar
- Parallel bars
Pambula Exercise Station
Council verifiedPambula Beach Reserve, Pambula Beach NSW 2549
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Parallel bars
- Sit-up bench
- Pull-up bar
- Parallel bars
- Sit-up bench
- Chin-up bar
- Sit-up bench
- Balance equipment
- Chin-up bar
- Pull-up bar
- Parallel bars
- Pull-up bar
- Pull-up bar
- Pull-up bar
- Sit-up bench
- Pull-up bar
- Parallel bars
- Chin-up bar
- Monkey bars
- Pull-up bar
- Monkey bars
- Exercise bike
- Elliptical
- +6 more: Chest press, Lat pull-down, Leg press, Sit-up bench, Leg raise, Balance equipment
- Pull-up bar
- Parallel bars
- Rings
- Elliptical
- +4 more: Chest press, Leg press, Leg raise, Bodyweight station
- Pull-up bar
- Parallel bars
- Rowing station
- Elliptical
- +1 more: Chest press
- Pull-up bar
- Parallel bars
- Bodyweight station
- Wall bars
- +1 more: Battle ropes
- Pull-up bar
- Parallel bars
- Leg raise
- Stepper
Forestville Outdoor Gym
Council verifiedForestville NSW 2087
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Rings
- Chest press
- +4 more: Lat pull-down, Leg press, Sit-up bench, Leg raise
Camp Shortland
Council verifiedNSW
- Fitness station
- Calisthenics
- Pull-up bar
- Chin-up bar
- Parallel bars
- Sit-up bench
- +3 more: Stepper, Bodyweight station, Balance equipment
Fitness Station at Breakwater Park
Council verifiedShell Cove NSW
- Fitness station
- Calisthenics
- Pull-up bar
- Chin-up bar
- Parallel bars
- Monkey bars
- +3 more: Rings, Sit-up bench, Bodyweight station
The Hills Centenary Park
Council verifiedKellyville NSW
- Fitness station
- Calisthenics
- Chin-up bar
- Parallel bars
- Exercise bike
- Chest press
- +4 more: Sit-up bench, Leg raise, Stepper, Bodyweight station
Harold West Reserve Outdoor Gym
Council verifiedCarlingford NSW
- Outdoor gym
- Calisthenics
- Pull-up bar
- Elliptical
- Shoulder press
- Lat pull-down
- +2 more: Leg press, Hand cycle
Skyhawk Ave Reserve Playspace
Council verifiedHamlyn Terrace NSW
- Outdoor gym
- Calisthenics
- Pull-up bar
- Chin-up bar
- Parallel bars
- Rings
- +3 more: Sit-up bench, Stepper, Bodyweight station
Fj Machon Reserve Outdoor Exercise Area
Council verifiedAllambie Heights NSW
- Outdoor gym
- Calisthenics
- Pull-up bar
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
Warabrook Fitness Stations
Council verifiedEucalyptus Circuit Reserve, Warabrook NSW
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Sit-up bench
- Stepper
- +1 more: Bodyweight station
Isaac Park
Council verifiedHamlyn Terrace NSW
- Outdoor gym
- Calisthenics
- Pull-up bar
- Parallel bars
- Monkey bars
- Stepper
Tumbalong Park Outdoor Fitness
Council verifiedDarling Harbour NSW
- Outdoor gym
- Calisthenics
- Pull-up bar
- Stepper
- Balance equipment
Acacia Road Reserve Outdoor Fitness
Council verifiedMiranda NSW
- Outdoor gym
- Calisthenics
- Chin-up bar
- Sit-up bench
- Balance equipment
Clovelly Outdoor Gym
Council verifiedClovelly NSW 2031
- Fitness station
- Calisthenics
- Pull-up bar
- Elliptical
Judd Street Reserve Outdoor Fitness
Council verifiedCronulla NSW
- Outdoor gym
- Calisthenics
- Chin-up bar
- Sit-up bench
- Balance equipment
Yanagang Street Reserve Outdoor Fitness
Council verifiedWaterfall NSW
- Outdoor gym
- Calisthenics
- Chin-up bar
- Sit-up bench
- Balance equipment
Hamlyn Terrace Sporting Fields Playspace
Council verifiedHamlyn Terrace NSW
- Fitness station
- Calisthenics
- Monkey bars
Belrose Outdoor Gym
Council verifiedBelrose NSW 2085
- Fitness station
- Calisthenics
- Pull-up bar
Junction Street Plaza
Council verifiedWarawara Reserve, Granville NSW 2150
- Calisthenics park
Equipment details not listed
Woongarrah Oval Playspace
Council verifiedWoongarrah NSW
- Calisthenics park
Equipment details not listed
Belrose Outdoor Gym
Belrose NSW 2085
- Fitness station
- Lit at night
- Calisthenics
- Pull-up bar
- Parallel bars
- Elliptical
- Chest press
- +6 more: Shoulder press, Lat pull-down, Leg press, Leg raise, Bodyweight station, Wall bars
Pottsville Outdoor Gym
Pottsville NSW 2489
- Fitness station
- Calisthenics
- Rings
- Elliptical
- Chest press
- Lat pull-down
- +4 more: Leg press, Sit-up bench, Leg raise, Stepper
Chatswood Outdoor Gym
Chatswood NSW 2057
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Monkey bars
- Elliptical
- +3 more: Lat pull-down, Sit-up bench, Leg raise
North Sydney Shoppingworld Outdoor Gym
North Sydney Shoppingworld NSW 2060
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Monkey bars
- Rings
- +1 more: Leg raise
Dharruk Outdoor Gym
Dharruk NSW 2770
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Monkey bars
- Balance equipment
Lane Cove North Outdoor Gym
Lane Cove North NSW 2066
- Fitness station
- Calisthenics
- Pull-up bar
- Monkey bars
- Exercise bike
- Elliptical
Asquith Outdoor Gym
Asquith NSW 2077
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Wall bars
Hurstville Outdoor Gym
Hurstville NSW 1493
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Leg raise
Lane Cove North Outdoor Gym
Lane Cove North NSW 2066
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Monkey bars
Mount Druitt Outdoor Gym
Mount Druitt NSW 2770
- Fitness station
- Calisthenics
- Parallel bars
- Stepper
- Balance equipment
Dharruk Outdoor Gym
Dharruk NSW 2770
- Fitness station
- Calisthenics
- Monkey bars
- Sit-up bench
Homebush Outdoor Gym
Homebush NSW 2140
- Fitness station
- Calisthenics
- Parallel bars
Kensington Outdoor Gym
Kensington NSW 1465
- Fitness station
- Calisthenics
- Pull-up bar
- Monkey bars
Kiama Outdoor Gym
Kiama NSW 2533
- Fitness station
- Calisthenics
- Pull-up bar
- Stepper
Malua Bay Outdoor Gym
Malua Bay NSW 2536
- Fitness station
- Calisthenics
- Pull-up bar
- Sit-up bench
North Sydney Shoppingworld Outdoor Gym
North Sydney Shoppingworld NSW 2060
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
Prospect Outdoor Gym
Prospect NSW 2148
- Fitness station
- Calisthenics
- Monkey bars
- Balance equipment
South Hurstville Outdoor Gym
South Hurstville NSW 2221
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
Berowra Outdoor Gym
Berowra NSW 2081
- Fitness station
- Calisthenics
- Monkey bars
Brewarrina Outdoor Gym
Brewarrina NSW 2839
- Fitness station
- Calisthenics
- Monkey bars
Chatswood Outdoor Gym
Chatswood NSW 2057
- Fitness station
- Calisthenics
- Pull-up bar
Faulconbridge Outdoor Gym
Faulconbridge NSW 2776
- Fitness station
- Calisthenics
- Monkey bars
Karabar Outdoor Gym
Karabar NSW 2620
- Fitness station
- Calisthenics
- Monkey bars
Kew Outdoor Gym
Kew NSW 2439
- Fitness station
- Calisthenics
- Rings
Kyogle Outdoor Gym
Kyogle NSW 2474
- Fitness station
- Calisthenics
- Parallel bars
Marsfield Outdoor Gym
Marsfield NSW 2122
- Fitness station
- Calisthenics
- Pull-up bar
North Lambton Outdoor Gym
North Lambton NSW 2299
- Fitness station
- Calisthenics
- Pull-up bar
Spit Junction Outdoor Gym
Spit Junction NSW 2088
- Fitness station
- Calisthenics
- Pull-up bar
St Ives Chase Outdoor Gym
St Ives Chase NSW 2075
- Fitness station
- Calisthenics
- Pull-up bar
Maximum Potential Calisthenics
Waterloo NSW 1440
- Calisthenics park
Equipment details not listed
Yoddha Strength Calisthenics
Nelson NSW 2550
- Calisthenics park
Equipment details not listed
FAQs
Calisthenics in New South Wales: FAQs
Where can I do calisthenics in New South Wales?
There are 161 calisthenics-equipped parks in New South Wales in this directory, including spots in Malabar, Adamstown, Clovelly. Each has bodyweight training equipment like pull-up bars or parallel bars, and all are free to use.
Which NSW calisthenics parks are best for beginners?
Look for locations with parallel bars and lower pull-up bars, which suit assisted and incline variations. Maroubra Beach Outdoor Fitness in Malabar and Myers Park Fitness Stations in Adamstown are among the better equipped spots in NSW.