Malua Bay Outdoor Gym
Malua Bay NSW 2536
- about 74 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Sit-up bench
Free outdoor gyms
Free Outdoor Gyms in Regional NSW
Find 828 free outdoor gyms and fitness stations across regional NSW. Search by suburb or postcode, filter by equipment and find a place that suits your workout.
Every gym listed is free to use. No membership needed.
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Regional NSW at a glance
- 828
- free outdoor gyms
- 441
- suburbs covered
- 476
- council verified
- 88
- list their equipment
Location data updated 24 August 2026.
36 free calisthenics spots with pull-up bars near Captains Flat
Showing 1–36 of 36 with 2 filters applied. Nearest to Captains Flat first, with distances measured from the centre of its outdoor gyms. Show all of Regional NSWClear filters
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Multi Sport Fitness Zone at Coleman Park
Council verifiedCrookwell NSW 2583
- about 126 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Incline bench
- Stepper
Merimbula Exercise Stations Fitness Trail
Council verifiedMerimbula NSW 2548
- about 150 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Sit-up bench
- Stepper
- Balance equipment
Pambula Exercise Station
Council verifiedPambula NSW 2549
- about 155 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Sit-up bench
Pambula Exercise Station
Council verifiedPambula Beach Reserve, Pambula Beach NSW 2549
- about 156 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
Kiama Outdoor Gym
Kiama NSW 2533
- about 164 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Stepper
Gobbagemain Park Calisthenics Park
Council verifiedEstella NSW 2650
- about 199 km from Captains Flat
- Calisthenics park
- Pull-up bar(matches your filter)
- Parallel bars
Hurstville Outdoor Gym
Hurstville NSW 1493
- about 233 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Leg raise
Dharruk Outdoor Gym
Dharruk NSW 2770
- about 239 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Monkey bars
- Balance equipment
Fs Garside Park
Council verifiedGranville NSW 1830
- about 243 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Exercise bike
- Lat pull-down
- +2 more: Leg press, Sit-up bench
- Pull-up bar(matches your filter)
- Parallel bars
- Leg raise
- Stepper
Eric Primrose Reserve Fitness Equipment
Council verifiedRydalmere NSW 1700
- about 245 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Sit-up bench
- Stepper
- Stretch station
Turruwul Park Fitness Station
Council verifiedWaterloo NSW 1440
- about 246 km from Captains Flat
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Monkey bars
- Rings
- +5 more: Elliptical, Leg raise, Stepper, Hand cycle, Accessible station
Eccles Park FItness Equipment
Council verifiedErmington NSW 1700
- about 246 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Rings
- Stretch station
South Sydney Rotary Park 2 Fitness Station
Council verifiedEveleigh NSW 1430
- about 247 km from Captains Flat
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Sit-up bench
Australian Technology Park
Council verifiedEveleigh NSW 1430
- about 247 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
Kensington Outdoor Gym
Kensington NSW 1465
- about 247 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Monkey bars
Cowells Lane Reserve Fitness Equipment
Council verifiedErmington NSW 1685
- about 247 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Elliptical
- Sit-up bench
- Incline bench
- +1 more: Stepper
Moore Park, Centennial Parklands Outdoor Fitness
Council verifiedMoore Park NSW 1363
- about 249 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
Rushcutters Bay Park Outdoor Fitness
Council verifiedRushcutters Bay NSW 1311
- about 251 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Balance equipment
Boronia Park Fitness Equipment
Council verifiedEpping NSW 1710
- about 251 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Chest press
- Leg raise
- Stretch station
McMahon Park Outdoor Fitness
Council verifiedKurrajong NSW 2757
- about 252 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
East Esplanade Outdoor Fitness
Council verifiedManly NSW 1655
- about 260 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
Manly Lagoon Park Exercise Area
Council verifiedManly NSW 1655
- about 260 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
Crestwood Park
Council verifiedPort Macquarie NSW 2444
- about 558 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Sit-up bench
- Stepper
Windmill Hill Reserve
Council verifiedPort Macquarie NSW 2444
- about 563 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Stepper
Town Beach Park
Council verifiedPort Macquarie NSW 2444
- about 564 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Elliptical
- Chest press
- Leg press
- +3 more: Sit-up bench, Leg raise, Stepper
Sturt Park Outdoor Fitness
Council verifiedBroken Hill NSW 2880
- about 841 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Chin-up bar
- Bodyweight station
Camp Shortland
Council verifiedNSW
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Chin-up bar
- Parallel bars
- Sit-up bench
- +3 more: Stepper, Bodyweight station, Balance equipment
Fitness Station at Breakwater Park
Council verifiedShell Cove NSW
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Chin-up bar
- Parallel bars
- Monkey bars
- +3 more: Rings, Sit-up bench, Bodyweight station
Harold West Reserve Outdoor Gym
Council verifiedCarlingford NSW
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Elliptical
- Shoulder press
- Lat pull-down
- +2 more: Leg press, Hand cycle
Skyhawk Ave Reserve Playspace
Council verifiedHamlyn Terrace NSW
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Chin-up bar
- Parallel bars
- Rings
- +3 more: Sit-up bench, Stepper, Bodyweight station
Fj Machon Reserve Outdoor Exercise Area
Council verifiedAllambie Heights NSW
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
Warabrook Fitness Stations
Council verifiedEucalyptus Circuit Reserve, Warabrook NSW
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Sit-up bench
- Stepper
- +1 more: Bodyweight station
Isaac Park
Council verifiedHamlyn Terrace NSW
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Monkey bars
- Stepper
Tumbalong Park Outdoor Fitness
Council verifiedDarling Harbour NSW
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Stepper
- Balance equipment
Near you
Free outdoor gyms by Regional NSW suburb
Pick a suburb to see its outdoor gyms first, followed by the closest ones around it.
Crackenback12Oran Park11Port Macquarie11Kiama9Glenmore7Orange7Castle Hill6Googong6Doonside5Dubbo5Eden5Gregory Hills5
Browse all 386 Regional NSW suburbs
- Abercrombie1
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- Albury1
- Alexandria1
- Alstonville1
- Ambarvale1
- Anna Bay1
- Appin1
- Ardlethan1
- Ariah Park1
- Armidale4
- Ashfield1
- Auburn2
- Australia Square2
- Ballina1
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- Bangalow2
- Bankstown4
- Banora Point1
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- Bathurst2
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- Cambridge Gardens4
- Cambridge Park1
- Camden1
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- Camperdown4
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- Casino2
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- Collector1
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- Epping3
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- GERRINGONG2
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- Gledswood Hills4
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- Glossodia1
- GLOUCESTER2
- Gobbagombalin1
- Gol Gol1
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- Googong6
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- Goonellabah3
- Goulburn3
- Granville2
- Gregory Hills5
- Griffith1
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- Guyra3
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- Hornsby Westfield3
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- Hurstville4
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- Jindabyne4
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- Keepit1
- Keith Hall1
- Kelso3
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- Kiama9
- Kiama Downs2
- Kingscliff3
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- Kogarah1
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- Kyogle3
- Lake Albert4
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- Lake Innes1
- Lavington2
- Leeton5
- Lenaghan1
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- Lismore2
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- Llandilo2
- Lord Howe Island1
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- Macksville2
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- Manly5
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- Minchinbury1
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- Miranda4
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- Nambucca Heads3
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- Nelson1
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- Woollahra1
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- Wyalong1
- Yamba2
- Yanco1
- Yanderra1
- Yass4
- Young1
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